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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 5pm

in:spa

We promise you'll look and feel amazing after just one week.

An in:spa retreat will inspire you, energise your body, invigorate your senses, detoxify your system, tone your body and calm your mind - in essence, revive and restore a sense of total physical and mental wellness.

17/04/2026

Meet Jo Nighy, a true star in our wellness family and an expert in restorative massage therapies. 🌿

Jo’s approach goes far beyond just a physical treatment. By combining techniques like Deep Tissue, Reiki, and Indian Head Massage, she focuses on the profound mind-body connection to help you feel safe, nurtured, and completely at ease.

Whether you’re looking to release physical tension or find emotional balance, Jo’s intuitive touch is a highlight for so many of our guests...

"Blown away, she is intuitive and sensitive, the massages were just divine - a bit of luxury in an already luxurious holiday."

Swipe to read more feedback on Jo's fabulous massages. 💛

Looking to experience the ultimate reset? Visit the link below to explore our upcoming retreat dates.

https://inspa-retreats.com/destinations/

10/04/2026

✨ The May Reset: Tuscany

A seven-night programme at a private estate in the heart of the Tuscan hills, designed to provide both a physical and mental gear-shift.

Our May retreat follows our proven in:spa formula: a week of movement, restorative yoga, and gourmet cleansing cuisine, all delivered by a team of experts flown in specifically for the group.

9 – 16 May | The Programme:

Fitness: Daily guided hikes and group training, plus a 1-to-1 personal training.

Yoga: Twice-daily sessions to build strength and facilitate recovery.

Nutrition: A private consultation with a bespoke report to take home.

Cuisine: Nutrient-dense, delicious, gourmet cleansing menus prepared by our private chef.

Rest: Two deep-tissue massages and exclusive use of the estate’s saltwater pool.

Last rooms remaining, we'd love for you to join us. Drop us a DM or comment below to enquire.

https://inspa-retreats.com/destinations/tuscany-italy/

30/03/2026

Wow! Chris has just completed his 90th retreat. ✨

In case you're wondering, that looks something like:

– Over 1,000 guests
– 1,080 hours of one-to-one PT (around 45 full days!)
– 360 run & walks
– 360 fitness classes
– 180 hikes (we daren't even try to work out how many steps!)

That’s a lot of early starts.
A lot of tired legs.
And a lot of people going home happier and healthier!

Every week different.
Same energy every time.

Thank you, Chris x

25/03/2026

Not your typical wellness week...

The Health & Happiness Festival returns to the paradise island of Mustique in May and June 2026, a rare opportunity to experience the island in a way few ever do.

Alongside the island’s own brilliant team, a few of our in:spa experts will be there too, bringing a thoughtful layer of movement, insight and support across the week.

The rest is pure Mustique - sea swims, snorkelling, beach picnics, time on the water, cocktail parties and evenings at the iconic Basil’s Bar.

📍 Mustique
📅 14–21 May & 11–18 June 2026
Priced from £5790 (sharing), £7990 (solo)

Places are very limited, to enquire please call 020 8968 0501.

22/03/2026

A glimpse of our in:spa retreat in Southern France...

We stay in a beautifully restored château surrounded by rolling countryside, with peaceful gardens, a saltwater pool and plenty of space to slow down for the week.

Across the week there’s a wonderful mix of movement, countryside hikes, yoga, fitness and personal training, expert sessions, delicious healthy food and time to relax by the pool.

It’s a wonderful setting for stepping away from daily routines and focusing on your health for a week.

📍 Southern France
📅 8 - 15 July 2026

Limited places remaining, please DM us to enquire or call 020 3235 0120.

19/03/2026

Sometimes a week away can change far more than you expect.

Our retreats aren’t just about time out, they’re about helping you reset habits, rediscover energy and return home feeling genuinely better.

We love hearing that the changes last long after the retreat ends. ✨

https://inspa-retreats.com/

16/03/2026

Just one room left for our in:spa retreat in Tuscany this May.

A small group, a beautiful private setting and a week dedicated to feeling better — with daily fitness and yoga, wonderful food, time to move, rest and properly switch off.

Tuscany in spring is something rather special.

If you’ve been thinking about joining us, now is the moment.

https://inspa-retreats.com/destinations/tuscany-italy/

04/03/2026

We’re currently on retreat in one of our favourite places, Marrakech. 🌿

This morning began with a hike in the soft light of the Atlas Mountains, the perfect way to ground the day before fitness and yoga, nourishing food and time to properly switch off.

Retreats offer something that a normal holiday rarely does: space to reset your rhythm. With expert guidance, beautiful surroundings and a small group of like-minded people, it becomes easier to slow down, reconnect with your body and return home feeling genuinely restored.

Our next retreat is now fully booked, and there is just one place remaining for our May retreat in Tuscany.

If you’ve been thinking about joining us, do get in touch as soon as possible to secure the final place.

https://inspa-retreats.com/destinations/

19/02/2026

✨ Our in:spa Retreat Venues ✨

Three extraordinary, handpicked locations. One consistent, transformative, expert-led in:spa experience. And retreats running year-round.

You can choose from...

- Tuscany, Italy
A family-run country estate in the heart of Tuscany. Think wide open landscapes, pretty lavender fields, a saltwater pool for down time, and an unmistakable Italian sense of ease, ideal for slowing down and resetting properly.

- Marrakech, Morocco
A private villa set against the Atlas Mountain backdrop, complete with heated pool, modern gym and a stunning glasshouse yoga studio. It’s vibrant yet peaceful, the perfect contrast of energy and calm.

- Southern France
A beautifully restored medieval château surrounded by rolling countryside and lavender fields. Secluded, elegant and quietly luxurious, an escape that feels completely removed from everyday life.

Each venue is exclusive to in:spa guests during our retreats, creating an intimate and supportive environment. Whether you join us in spring, summer, autumn or winter, our retreats run throughout the year across these special destinations.

Different landscapes. Same expert team. Same transformative in:spa programme.

https://inspa-retreats.com/

16/02/2026

✨ Your February Retreat Team!

Joining us on retreat this month? You'll be supported by this fabulous team of experts...

Chris Manning – Host & Personal Trainer
Tara Lee – Nutrition
Antonia Curling – Massage
Joanne King – Yoga
Bebe Beachus – PT
Aoife Coghlan – Chef

👉 Not joining us? There's still time, and our last couple of rooms are £500 off! DM to secure your place.

Training. Movement. Nourishment. Recovery.

All from our stunning private villa in Morocco. Bring on the sunshine! ☀️

https://inspa-retreats.com/destinations/marrakech-morocco/

09/02/2026

✨ Ready to reset your mind & body in 2026? Join our wellness retreat in Marrakech this February with £500 off remaining places — expect expert-led yoga, fitness, nutrition and relaxation. Finally, some ‘me time’! 📅 26 Feb–5 Mar DM or call us on 020 3235 0120 to secure your place.

30/01/2026

Voting ends tomorrow! ✨

in:spa retreats has been nominated as Best Wellness Retreat in Europe at the 2026 Global Spa Awards! Such a special moment and a true testament to the love and care of team put into each and every retreat.

If you’d like to support the team, voting takes just a few seconds. Thank you so much for your support.

https://www.theluxuryspaedit.com/voting-2026/?vote=in%3Aspa+Retreats (our category will auto-populate).

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London

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 5pm

Telephone

+442032350120

Website

http://www.inspa-retreats.com/dates-and-prices/

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