CM Diverse Therapy

CM Diverse Therapy Carmen Muresan - Counsellor and Psychotherapist in advanced training
UKCP UKATA BPS registered
London & Online
Individual therapy in English and Romanian

Happiness is….making the most of the 🌞 in any way I can ❤️😎 #❤😎 ❤️
08/04/2026

Happiness is….making the most of the 🌞 in any way I can ❤️😎

#❤😎 ❤️

17/03/2026

I came across this clip and found it really touching.

Sometimes when emotions feel overwhelming, what helps most is not being told to calm down or “fix it”, but having someone stay with you, quietly and without judgement.

There is something very powerful about simply being there.

Have you ever experienced something like this?

Clip originally shared by Fight Through Mental Health.

Have you noticed the small signs of spring lately? Small, quiet things that are easy to miss.🌼 🐞 🌿 Sometimes it helps to...
15/03/2026

Have you noticed the small signs of spring lately?

Small, quiet things that are easy to miss.
🌼
🐞
🌿
Sometimes it helps to pause and notice what is already there.

Thinking today of everyone for whom Mother’s Day may bring many different feelings.




Strong emotions can feel overwhelming in the moment.But emotions often move like waves — they rise, reach a peak, and ev...
11/03/2026

Strong emotions can feel overwhelming in the moment.

But emotions often move like waves — they rise, reach a peak, and eventually begin to settle again.

Learning to “ride the wave” instead of reacting immediately can help create a little space when feelings are intense.

I’ve shared a few simple steps that might help.




I received these beautiful freesias from a lovely Romanian client in celebration of the 1st of March – the beginning of ...
02/03/2026

I received these beautiful freesias from a lovely Romanian client in celebration of the 1st of March – the beginning of spring in Romania.






Snowdrops…Fragile, but so resilient.Quiet, but so determined to survive.Who else resonates?
26/02/2026

Snowdrops…
Fragile, but so resilient.
Quiet, but so determined to survive.
Who else resonates?




Last weekend at The Berne I was talking about my habit of doing too much and then feeling the pressure — starting anothe...
23/02/2026

Last weekend at The Berne I was talking about my habit of doing too much and then feeling the pressure — starting another training before finishing the previous one, looking for the next goal without stopping to rest or enjoy what I have already achieved.

Just as someone asked me, “So when are you going to stop?”, they noticed a sticky note on the wall behind me (left from the week before). It said: It’s OK to say STOP.

It felt like a meaningful coincidence. We all laughed at the timing, but I took the note home with me.

It is now on the wall above my desk, as a reminder that it is OK to stop. To breathe. To take my time. To enjoy what is already there without immediately chasing the next thing.

I wanted to share this in case you need that reminder too.

I’m back at The Berne this weekend, feeling excited and looking forward to all the learning and connection.Today is Vale...
14/02/2026

I’m back at The Berne this weekend, feeling excited and looking forward to all the learning and connection.

Today is Valentine’s Day, but I’m celebrating by being with like-minded people who care about people. Love can take so many shapes and forms. It doesn’t always have to be a romantic relationship — we love our pets, our children, our friends, our colleagues, our cars… and hopefully ourselves too.

Just allowing ourselves to feel it can make all the difference. 🫶🏻🩶

As the new year approaches, there’s often pressure to set goals or resolutions.But it’s okay if you don’t feel ready — o...
31/12/2025

As the new year approaches, there’s often pressure to set goals or resolutions.
But it’s okay if you don’t feel ready — or if you feel you’ve already done enough this year.

It’s okay to want change and take your time with it.
And it’s okay if you don’t know what comes next yet.

Where you are right now is not a failure. It’s just where you are.

The festive season can mean very different things to different people.Joy for some, heaviness for others — and everythin...
25/12/2025

The festive season can mean very different things to different people.
Joy for some, heaviness for others — and everything in between.
However this time of year feels for you, your experience matters.
Go gently. 💛

Another step in my journey 🙏🏼💖 onwards and upwards! And celebrating every step 🥳🎊🥂
10/12/2025

Another step in my journey 🙏🏼💖 onwards and upwards! And celebrating every step 🥳🎊🥂

Address

London

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when CM Diverse Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category