
14/05/2025
🧠💚 Mental Health Awareness Week 💚🧠
This week is all about starting the conversation, breaking the stigma, and supporting one another in the journey toward better mental health. Here are some things that are impoirtant to remember:
- Your feelings are valid
-It's okay to struggle
- Progress isn't always linear
- You've got through all of your hardest days so far
- It's okay to need your own space
- Asking for help isn't weakness
✨ Your mental health matters—every day, not just this week. Whether you’re thriving, struggling, or somewhere in between, you are not alone.
Let’s take this time to check in with ourselves, reach out to others, and remind our communities that it's okay to ask for help. 💬🤝
📢 Join the movement:
✔ Share your story
✔ Spread awareness
✔ Be kind—to yourself and others