Minimum Yoga

09/09/2025

My all-level yoga classes at Jacksons Lane resume tomorrow, Wednesday 10 Sep, 6:30-7:30pm, and will continue until the end of the year, with the exclusion of Wednesday 1 October. https://www.jacksonslane.org.uk/classes/yoga-all-levels-2/

You can read some Google reviews here: https://bit.ly/47zAXgP

Group and private yoga classes in London with Emanuela at Minimum Yoga.

05/09/2025

My next newsletter will be going out later today. Sign up for dedicated content on yoga and updates on classes and offers. https://www.minimumyoga.com/contact

22/08/2025

"Deeds, not words": true in most contexts. Why practise Ashtanga Vinyasa? Let me respond through "deeds" instead of words. Join me tomorrow, Saturday 23 August, at the all-level class at Yogaloom Pilates, 1:10-2:10pm. The body will find the answer through practice. https://www.yogaloom.com/timetable/

13/08/2025

I will be back at Yogahome after a long time this Sunday 17 August, to teach the Yoga & Meditation class (8:30-9:30am). I used to teach this class every week so it would be great to see some familiar faces again. And new ones too, of course.

Choose from over 90 yoga, pilates and movement classes a week! Book your classes, workshops and courses via this schedule.

29/07/2025

A reminder that you can book a Thai massage with me in various locations around North/East London, as well as in the comfort of your own home. Thai massage is not just a massage, it's movement and applied-pressure therapy. And more. Read more on my website and get in touch for enquiries. https://www.minimumyoga.com/thai-yoga-massage

24/07/2025

Opening this up to anyone who is interested in some outdoor movement/yoga practice with me this August in a green space in the north London area. Please add your preference of location/time here:

If you would like to attend one or two outdoor class/es with me this august, please let me know your preference of date/time and location below. Please choose at least 2 options. Cost is £10 for the hour class.

22/07/2025

Since I have received a few questions, this is to officially say that I won't be teaching in Greece this year due to a change in priorities. If you are interested in future retreats please continue to check the relevant page on my website and email me to express your interest.

Minimum Yoga retreats https://www.minimumyoga.com/retreats

22/07/2025

I have been reminding people that yoga is not a sport, even if it can be highly physical. Here's where I expand on this topic, if you haven't seen it before: https://www.minimumyoga.com/post/how-yoga-is-not-a-sport-and-sports-can-be-yoga

Only 2 more Wednesdays left until the end of July. Join me for practice tomorrow, 6:30-7:30pm: https://www.jacksonslane.org.uk/classes/yoga-all-levels/
(We are taking a break in August due to venue closing at 6pm).

Relationships and considerationsThe first world asana championship was held in Uruguay and India in 1986. Indian governmental site Yoga is when you become really absorbed in enjoying something. […] So many people come to yoga having had many experiences of yoga just through nature. Richard Freeman...

27/05/2025

A reminder that there won't be a class at Jacksons Lane next Wednesday so I hope to see many of you this week, tomorrow, Wednesday 28 May, 6:30-7:30pm. Drop me an email if you have any queries: emanuelayoga@gmail.com
https://www.jacksonslane.org.uk/classes/yoga-all-levels/

19/05/2025

On this Monday morning I would like to invite you all to spend less of your free time on social media and the wider internet, and more time looking into the distance as often as you can. If you would like some guidance with yoga posture practice, please join me this Wednesday for the weekly class at Jacksons Lane, 6:30-7:30pm, open to ALL. The class is on every week (with the exception of Wednesday 4 June). https://www.jacksonslane.org.uk/classes/yoga-all-levels/

08/03/2025

This International Women's Day, can we please talk about a country where half of the population (all females) lives in chains? Solely because of their s*x.