Minimum Yoga

05/04/2026

I am looking forward to covering two classes at Sol Centre tomorrow, Monday 6 April. Join me for a Heated (literally) Vinyasa class at 9:30-10:30am, and/or for a regular Vinyasa at 12-1pm. Vinyasa is the combination of breath and movement: a cleansing, energising, but also very grounding practice. Hope to see you there!
- Link to book the 9:30am Hot Vinyasa class: https://momence.com/Sol-Centre/Hot-Vinyasa-Open/132167305?skipPreview=true
- Link to book the 12pm Vinyasa: https://momence.com/Sol-Centre/Vinyasa-Open/132171321?skipPreview=true

18/03/2026

"I do think there’s something about having a set sequence of postures that you practise regularly (...) So, having some stability in the practice itself, I think gives you a bit more of an indication of what it is that you want to change, or the observation of what is changing in your practice."

18/03/2026

FREE CLASS offer ends 31 March!
Join me for ALL-Level Ashtanga Vinyasa class on Friday mornings, 8-9am, at Sol Centre, a brand new studio at 216 Fairbridge Road (roughly 10 min walk from Archway Station): https://momence.com/Sol-Centre/Ashtanga-(60-min)/129458298?skipPreview=true

Your first class will be free using the discount code FIRSTFREE when booking. Hope to see you there this week or next!

07/03/2026

8 March 2026.

23/02/2026

Join me this Friday morning for a FREE Ashtanga class (All levels) 8-9am at Sol Centre UK, a brand new studio close to Finsbury Park and Archway Station: https://momence.com/Sol-Centre/Ashtanga-(60-min)/129458294?skipPreview=true

Enter the code FIRSTFREE when booking.
Hope to see you there.

28/01/2026

I don’t post much on social media in general, other than the essentials (so keep following), but I do send regular emails ✨

If you’d like to hear what I’m working on, what’s coming up, and what I’m offering this year (including discounts and free offers), my newsletter is the best way to stay connected.

The first newsletter of 2026 goes out this week. If you are not on it yet, you can sign up with a click on my website: https://www.minimumyoga.com/contact

14/12/2025

I look forward to adding some new group classes to my schedule in 2026. If you live or work around the Upper Holloway, Islington, Archway area, join me for some mindful movement at Sol Centre. More info at this post: https://www.instagram.com/p/DSM6jrjDSOF/

10/11/2025

Wednesday evening classes at Jacksons Lane will run up until Wednesday 10 December. If you have a class pass, please make sure to use it before the end of the year. Any questions, or if you would like to join the class but don't know how to go about it yet, please email emanuelayoga@gmail.com.

26/09/2025

Ashtanga Yoga (All levels) class coming up tomorrow, Saturday 27 September, 1:10-2:10pm Yogaloom Pilates. This is a mixed level class. The pace is slow and mindful. Everyone is welcome. If you have any specific queries, please email me directly: emanuelayoga@gmail.com
To book your slot, please go to: https://cart.mindbodyonline.com/sites/124749/cart
P.S. There is no class next Saturday. So hopefully see you tomorrow.

09/09/2025

My all-level yoga classes at Jacksons Lane resume tomorrow, Wednesday 10 Sep, 6:30-7:30pm, and will continue until the end of the year, with the exclusion of Wednesday 1 October. https://www.jacksonslane.org.uk/classes/yoga-all-levels-2/

You can read some Google reviews here: https://bit.ly/47zAXgP

Group and private yoga classes in London with Emanuela at Minimum Yoga.

22/08/2025

"Deeds, not words": true in most contexts. Why practise Ashtanga Vinyasa? Let me respond through "deeds" instead of words. Join me tomorrow, Saturday 23 August, at the all-level class at Yogaloom Pilates, 1:10-2:10pm. The body will find the answer through practice. https://www.yogaloom.com/timetable/