Prolon UK

Fasting Mimicking Nutrition Program

29/01/2026

In January, we often hear about New Year’s resolutions. But why not start with something even simpler? Being aware of your own wellbeing: eating better, listening to your body, and valuing moments of rest.

Not to be perfect, but to truly feel well.

2026 starts here.

27/01/2026

Positive new year's resolutions? Rediscover lasting metabolic wellbeing.

If your goal is to 'shed a few pounds' or improve your metabolism, the first step is to focus on healthy, sustainable and safe solutions.

With Prolon, you can:

✔️ support your metabolism without resorting to drugs
✔️ promote the reduction of visceral fat
✔️ activate the natural processes of cell regeneration

👉 Scroll through the carousel and discover why the FMD is the best restart for the new year!

23/01/2026

When the body slows down and the mind asks for a pause, listening to them is the first act of care.

The 5-day Fasting Mimicking Program supports this moment with scientifically designed meals — such as herbal teas and bars — created to nourish your body as it regenerates.

It’s not a sacrifice.
It’s time given to your wellbeing.

Discover all the benefits on our website.

22/01/2026

Did you know that some of our products can support you even while you're fasting – without breaking your fast?

The Nutrition Bar and the Fasting Shake are ideal as support snacks during intermittent fasting:

👉 the glycaemic response remains below the activation thresholds
👉 the production of ketones is not interrupted

What does this mean?
If you're fasting and start feeling a bit hungry or in need of some extra support, these two products can be your go-to allies!

🧐 And if you're not fasting?
The Nutrition Bar and the Fasting Shake are still excellent snacks, healthy and nutritious, perfect for supporting your energy levels during the day.

👉🏻 Scroll through the carousel and discover the features of these two products!

13/01/2026

🌱 Longevity Forecast 2026: a new era of wellness is underway where we no longer talk about diets, but about metabolic eating.

🧘🏻‍♀️ An approach that goes beyond weight loss and aims to improve biological age, metabolic flexibility and energy through more conscious, plant-forward and quality protein-rich food choices.

❌ 'No' to standardised diets or fasting trends.

✅ 'Yes!' to a personalised diet that effectively supports the metabolism.

👉 Scroll through the carousel to discover the key elements and benefits of metabolic eating.

08/01/2026

Most people know how important a balanced diet, regular movement and a steady lifestyle are… but they often struggle to stick to them in real life.

💚 And that's where our Fasting Mimicking Diet comes in – designed to support your long-term wellbeing in a realistic, sustainable way, even when time is short.

✔️ Everything is already prepared, balanced and carefully designed;
✔️ It's a simple 5-day protocol that fits easily into your routine;
✔️ It's backed by more than 40 clinical studies demonstrating its safety and effectiveness.

Carried out up to three times a year, the FMD helps your body activate regeneration mechanisms, reduce visceral fat and improve a range of metabolic markers – without asking you to completely change your lifestyle.

Start your reset now! https://prolon.it/products/prolon-5-day

02/01/2026

The festive period can really put your metabolism to the test: between glasses of bubbly, big meals and the occasional extra treat, you may be left feeling a bit heavy, bloated, or notice slower digestion.

🧘🏻‍♀️ How can you get back to feeling good and regain your balance so you can start the new year with the right energy?

The answer lies in small daily habits that, if carried out consistently, can really make a difference!

🔁 And, if you're looking for a deeper reset, you can add a 5-day Fasting Mimicking Diet cycle: targeted support to help cleanse the body and encourage metabolic realignment.

Discover the complete kit here 👉🏻 https://prolon.it/products/prolon-5-day

29/12/2025

Fasting Mimicking Diet or water fasting: which one to choose?

There are several ways to practise fasting, but not all have the same effects on the body:

❌ Water-only fasting – as well being difficult to follow – can pose health risks.

✅ The FMD, on the other hand, offers a safe approach, supporting the body's well-being and promoting a complete metabolic reset.

Scroll through the carousel and discover everything you need to know about the two types of fasting!

25/12/2025

✨ Happy Holidays from the Prolon team! ✨

🎁 May this season bring you meaningful moments with the people you love — and a New Year filled with health, energy, and longevity.

19/12/2025

🎄 The holidays are full of joy, shared moments and… temptations that put our balanced diet to the test.

The good news? It's still possible to enjoy the holidays while you're working to reach your health goals!

Thanks to a few simple, mindful habits, you'll be able to:

✨ Keep your blood sugar stable
✨ Support your well-being
✨ Enjoy this season with greater calm

👉 Scroll through the carousel and discover our tips on how to enjoy the holidays without giving up!

16/12/2025

🎄 If you find yourself struggling to find ideas for what to give your loved ones every year, choose to give them the most precious gift of all this Holiday... longevity!

🎁 To help you make your choice, we've created our Holiday Gift Guide – from complete kits to small daily pleasures, you'll find four ideas designed to leave much more than just a gift under the tree!

There's no gesture more genuine than giving well-being, energy and self-care to the people you love.

👉🏻 Scroll through the carousel and get inspired by our selection!

11/12/2025

🔬The Fasting Mimicking Diet is based on one of the most fascinating discoveries in modern biology: autophagy.

🏆 A process so important for health and longevity that it earned the Nobel Prize in Medicine in 2016.

But what exactly is autophagy?
And what are the benefits it can offer our body?

👉🏻 Find out in the reel!

Address

London
E17LE

Website

https://prolon.co.uk/

Alerts

Be the first to know and let us send you an email when Prolon UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Prolon UK:

Shortcuts

Featured

Help Mind Body

Want your practice to be the top-listed Clinic in London?