Kick It Stop Smoking Service

15/10/2025

We know it's hard to quit smoking, but the 'future you' is so worth it. Find out more about the health benefits of quitting smoking here: https://www.nhs.uk/better-health/quit-smoking/why-quit-smoking/benefits-of-quitting-smoking/

14/10/2025

95% of ex-smokers see positive changes in their life as early as 2 weeks after quitting - so just imagine how good it would be after 4! Halfway there, you are incredible 🙌 Remember, if you need our support, reach out to: https://kick-it.org.uk/

13/10/2025

You can save on average £49 a week if you quit smoking this Stoptober - track how much you save with the NHS Quit Smoking App
https://www.nhs.uk/better-health/quit-smoking/

12/10/2025

Have you quit Smoking for ? If so, let us know how it's going or get in touch to see how we can help support you on the road to kicking the habit!
Check out: https://www.nhs.uk/better-health/quit-smoking/staying-smoke-free/

Or go to: https://kick-it.org.uk/
Sign up today for free stop smoking support!

You’ve quit smoking and that is great news! Find tips to manage cravings, handle triggers, and avoid relapsing. Stay smoke free with our guides.

11/10/2025

Ready to quit smoking this , Kick-It has your back! Sign up for our free stop smoking programme today and begin your journey to becoming smoke free!
Go to our website and sign up today at: https://kick-it.org.uk/

10/10/2025

Stoptober - want to talk about it? Join the NHS Smokefree Facebook Group and join over 50,000 people quitting smoking for good at:
https://www.facebook.com/groups/707621863012993

09/10/2025

Quitting smoking is always worth it. For tips on how to stay motivated and smoke free, download the NHS Quit Smoking App - https://connectedkingston.uk/services/nhs-quit-smoking-app

08/10/2025

Experiencing withdrawal symptoms from quitting smoking? There are lots of free tools, medications and therapies that can help - visit https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/explore-your-support-options/for more information, or contact Kick-it.org.uk for more information.

07/10/2025

You've officially been a non-smoker for a week now, congratulations! Remember, if you need our support, reach out to: https://kick-it.org.uk/ - we are so proud of you 🙌

06/10/2025

There are SO many great reasons to quit this Stoptober - and we are here for you every step of the way. Visit Kick-it.org.uk to explore how we can support your quit.

This October 15th the Kick-it team will be at Guildhall 2 by the reception from 10.30 - 15.00, if you would like to sign up for stop smoking support come drop by and give us a visit!

05/10/2025

Join Millions of people who have quit smoking with . Get in touch with Kick-it and let's quit together.
Go to the Kick-it website and sign up for free stop smoking support today: https://kick-it.org.uk/

04/10/2025

If you don't have a free Personal Quit Plan already, visit: https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/ to create a step-by-step quit smoking guide that is tailored to you.