L'Atelier Yoga

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L'Atelier Yoga

Muswell Hill's boutique yoga studio

15/06/2025

Yesterday’s Pelvic Floor & Core Workshop was such an important reminder of how much there is to learn — and unlearn — about our own bodies.

One participant said, “I can’t believe I didn’t know these things about my own body. This should be compulsory in school!”

We couldn’t agree more.
A huge thank you to the incredibly knowledgeable and insightful Anna for leading such a powerful session.

We’re already looking forward to scheduling the next one! 💜

12/06/2025

Hi, I’m Anna — I’m new to L’Atelier and Muswell Hill, and I’m writing to invite you to my Pelvic Floor & Core Workshop this Saturday.

I’ve been running this workshop for years, and it’s something I truly believe in. As a functional movement coach specialising in breathing biomechanics and pelvic floor health, I’m passionate about helping women build real strength — from the inside out.

This is such an important topic, and one too many of us were never taught to understand. You deserve to know how your body works, and how to support it in ways that matter in everyday life — from lifting kids or groceries, to running, resting, and breathing well.

Whether you’re postnatal, peri/menopausal, active, or simply curious — you’re warmly welcome.

🗓 Pelvic Floor & Core Workshop
📅 Saturday 14 June
🕑 2–5pm
📍 L’Atelier Yoga, Muswell Hill
💷 £50 | 10% discount for L’Atelier members

LINK IN BIO

I’d love to see you there.
Anna x

09/06/2025

Have you seen our Google reviews?
Have you checked out our studio?
Have you experienced our wonderful teachers?
❤️💜💗

07/06/2025

Iyengar queen Thursdays 9.15am

❤️💜💗

05/06/2025

You need to discover us too!

Book via the link in the bio.

❤️💗💜

01/06/2025

Check out our google reviews! Today at our studio:
💜 9.30am Beginners Yoga with
💗 11am Intermediate Yoga with Ingrid
❤️6pm Yin and Nidra with

Book now!

31/05/2025

Marielle’s class is a gentle way to start the week. Monday mornings 9.15am

Don’t miss it!

Book now.

25/05/2025

Check out our google reviews! Today at our studio:
💜 9.30am Beginners Yoga with
💗 11am Intermediate Yoga with Ingrid
❤️6pm Yin and Nidra with

You can book last minute

23/05/2025

💜 NEW CLASSES ALERT at L’Atelier Yoga
We’re thrilled to introduce three brand new classes to our schedule and we want YOU to try them for FREE.

💗 PILATES ALL LEVELS with Candice
Monday May 26th at 8pm
Build core strength and improve posture through precise, mindful movements. Perfect for all fitness levels.

❤️ KUNDALINI YOGA with Cheryl
Tuesday May 27th at 9:15am
Awaken your inner fire through breath, movement, meditation and sound. A transformative practice that energizes and centers.

☯️ YANG TO YIN with Clélia
Saturday May 31st at 11am
Start with energizing flows then transition to deeply restorative poses. The perfect balance of movement and stillness.

FREE for active Class Pack and Monthly Members
Bring a friend for free too
Limited spots available so book now

Candice, Cheryl and Clélia can’t wait to share these new experiences with you.

22/05/2025

Your pelvic floor is part of how you breathe, move, and feel. Yet most of us were never taught how it works.

This workshop is about prevention, strength, and understanding your body through movement.
You’ll learn practical exercises to support your pelvic floor, core, and breath: tools you can use daily.

It’s for anyone wanting to feel more connected and confident.

And yes, if you’re dealing with leaking, prolapse, or pain, you’re not alone; and this can help.

Led by Anna Godek, a functional movement coach specialising in breathing biomechanics and pelvic floor health.

Pelvic Floor & Core Workshop
Sat 14 June, 2–5 PM
L’Atelier Yoga, Muswell Hill
£50 | Early Bird £40 until 31 May (code: EARLYBIRDPELVIC)

Book via link in bio.
Your body deserves to be understood — and supported.

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Opening Hours

Monday	08:30 - 21:00
Tuesday	08:30 - 21:00
Wednesday	08:30 - 21:00
Thursday	08:30 - 21:00
Friday	08:30 - 21:00
Saturday	08:30 - 21:00
Sunday	08:30 - 21:00

Telephone

+447947804902

Website

http://latelier.yoga/

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