Healthy Living Co.

27/06/2021

RSVP here for the Transform Your Health Summit at no charge.

5 days, 45 speakers, 5 Pillars of Wellness

~ Mental health and wellness
~ Ayurveda, nutrition and adaptogens
~ Movement for life
~ Resiliency
~ Spirit and soul

June 28 - July 2, 2021.

https://shiftnetwork.infusionsoft.com/go/tyh21/a20759

27/04/2021

https://www.lbc.co.uk/news/more-research-needed-whether-vitamin-d-helps-fight-covid-19-experts-say/

More research must be done into whether vitamin D supplements can help protect against Covid-19, experts have said.

27/01/2021

Discover the healing power of plants. Take this smart botanical quiz and find your perfect match. Ours is soothing, protective ALMOND and multi-faceted, balancing WILD PANSY.

Discover your plant match with the Open Garden Botanical Quiz. Which natural Weleda ingredient are you most similar to and what do you have in common?

27/01/2021

Check out the botanical glossary and find out if you have an affinity with the WILD PANSY.

Wild Pansy has a traditional medicinal history, treating skin disorders. Discover why it is used in Weleda’s iconic, award-winning Skin Food Original.

27/01/2021

Check out the powerful properties of ALMOND in the botanical glossary.

Almond oil is protected by its hard outer shell. Discover why almond is one of skincare's most valuable oils, and easy for the skin to absorb.

27/01/2021

Get out in nature! Enjoy a virtual nature walk in the open garden at Weleda.

Explore the Weleda Open Garden, an interactive experience where plants, wildlife and people are connected by the wisdom of the garden.

10/11/2020

Three things in life – your health, your mission, and the people you love. That’s it. Naval Ravikant

29/10/2020

How to work out at home, burn fat, increase your functional fitness, strength, stamina, coordination, balance and confidence with one simple piece of equipment. https://www.youtube.com/watch?v=iR6iJ8B6csI

I hope you try my 10 BEST Exercises with a Gym Ball! What’s your favourite? - Pushup crunch - V-sit pass the ball - Wall squat - Plank rollout - Glute bridge...