Sacred Yoga Life Wisdom

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As a very spiritual person, Yoga and Meditation teacher and healer, Therapist, Osteomyologist, I will share wisdom inspired from my journey and tarot readings and other in the intent that it may help the people who may need to hear the words shared.

Absolutely stunning tedtalk on the power of thought and then importance of emotional wellbeing.Also the importance of ch...
04/02/2026

Absolutely stunning tedtalk on the power of thought and then importance of emotional wellbeing.
Also the importance of changing our limiting self beliefs.
💗🔥

We'll go to the doctor when we feel flu-ish or a nagging pain. So why don't we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don't have to. He makes a compelling case to p...

Today is     Why not take a moment to join the wave of peace with everyone who is meditating today.I will be meditating ...
21/12/2025

Today is
Why not take a moment to join the wave of peace with everyone who is meditating today.
I will be meditating at Brahmakumaris Global House London in a couple of hours.

Why not join us and the rest of the world, bringing the international vibe up.

You can do this from the comfort of your home. Everything is connected. Near and far.

I take this opportunity to share my gratitude to my teaching lineage: the Himalayan Traditions.




🙏🏻💗

Thought power prt 3:What saved me was to change my beliefs and my thoughts
17/12/2025

Thought power prt 3:
What saved me was to change my beliefs and my thoughts

Watch, follow, and discover more trending content.

Power of thought prt 3:How i made it through my hell using the power of my thoughts.
17/12/2025

Power of thought prt 3:
How i made it through my hell using the power of my thoughts.

Watch, follow, and discover more trending content.

Thought power part two:How i let go of the thoughts
17/12/2025

Thought power part two:
How i let go of the thoughts

Check out Stephanie’s video.

Thought power prt 1: how the mind works for me.Thoughts in the mind come in layers.
17/12/2025

Thought power prt 1:
how the mind works for me.
Thoughts in the mind come in layers.

Check out Stephanie’s video.

I am expansive vastness.💗⬇️
14/12/2025

I am expansive vastness.
💗⬇️

Check out Stephanie’s video.

Forgiving ourselves is key.One cannot go without the other i feel. 💗🙏🏻
10/12/2025

Forgiving ourselves is key.
One cannot go without the other i feel. 💗🙏🏻

It’s a hard thing, the journey of finding out who I am and embracing everything about myself..
Especially those icky parts I don’t care so much for.
The baggage, the bad memories, the stuff that hurts my heart..those are the hardest to confront and make peace with.
Every bad situation and each broken heart pushed me a little further away from myself, scrapping sometimes just to see the light.
When I got down- truly down- it was hard to lift my head out of the bad feelings and be optimistic again.
That’s when I realized that I had been fighting myself for so long, I didn’t know how to truly love myself any more.
I was always so hard on myself and maintaining unrealistic expectations, it had made me unhappy and even lost, at times.
I finally confronted the parts of me that were ugly, sad and hurtful and I started letting go of the bad and embracing my scars.
Truth is, they never really were flaws at all.
They were just the cracks I needed to let the light in.
So, that’s what I did.
I made peace with what I could and started to appreciate all the things that had made me who I am.
I won’t say it was an easy journey, because I still battle with the uncertainty and self doubt some days..
But it’s getting better.
I don’t hate the mirror reflection any more and I’m starting to love all the things I once hated by understanding they make me unique and beautiful.
All the jagged edges, imperfections and scars are little pieces of my character, woven together beautifully to create me.
Me.
A person that there’s no one else like, who is optimistic, friendly and loves with all her heart.
I’ll never be perfect or flawless, but I don’t want to be.
Call me broken, scarred or a mess- I’m fine with that.
It means I’ve lived, I’ve fought and I came out the other side stronger and better.
There’s nothing I’d change about who I am or where I’ve been.
I have a long way to go to get where I want to be, but then, that’s what is truly beautiful about life.
The real joy is in the path you take, the choices you make and the people you love.
And I’ve decided that I love this journey, no matter how hard it is sometimes.
Maybe I’m not where I want to be, but I’ll get there..and I can’t wait to experience every step of the way..
My way.
|ravenwolf

For those who may not know, I have books!
Here's my entire book collection:
https://theravenwolf.com/collections/frontpage/products/copy-of-ravenwolfs-complete-works-books-1-7-with-bonus-signed-unsigned-versions-available-x
MY NEWEST BOOK RELEASE!!
My new book "Strong Woman Arisen" is NOW AVAILABLE!
This paperback book is a testament to the sheer willpower and fire that strong women possess.
Here's the link to the book!
https://theravenwolf.com/collections/frontpage/products/strong-woman-arisen-paperback-book

This is not meant to be mean.It is about understanding that your perception of me will always be wrong because you see m...
04/12/2025

This is not meant to be mean.
It is about understanding that your perception of me will always be wrong because you see me through your filters and we all have filters.
No one can ever have the same perception of a moment, or a person, and that perception is always going to be changed by our lenses.
The good thing is, we can choose the lenses and little by little change them so that we can feel the way we want inside and our outer works can be the way we need it to be.
But the way we feel about someone else IS our responsibility.
We always try to change others or even to control others, but in the end we are the only one we can have an effect on.

🙏🏻🥰

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