Progress HW

Progress HW Progress Health & Wellbeing was founded in 2023 with a simple belief: that wellbeing should be available and affordable to everyone.

Born out of a passion for mental health, movement, nutrition, and mindfulness, we saw a gap in services that were inclusive, culturally aware, and built for real people. Since then, we’ve worked with communities, companies, and individuals to deliver wellbeing in ways that truly matter, by meeting people where they are, and walking with them towards lasting change. Why Choose Progress?

* Wellness

for Everyone: Accessible, tailored programs for businesses, individuals and communities.​
* People-First Approach: Focus on sustainable habits for long-term well-being.
* Empowered Coaches: Supportive environment for our professionals to thrive.
* Community Impact: Offering free or discounted services to those in need.
* Proven Experience: Expertise in delivering impactful wellness solutions.
* Partnership Approach: Collaborative relationships with our clients.

Progress Health and Wellbeing Joins  We are proud to announce that Progress Health and Wellbeing is now officially recog...
04/05/2026

Progress Health and Wellbeing Joins

We are proud to announce that Progress Health and Wellbeing is now officially recognized as a member of the Safe Space Alliance, a collaborative network dedicated to providing safe environments for LGBTQ+ individuals. This accreditation signifies our deep commitment to creating a welcoming, inclusive, and supportive space where all our clients and community members, regardless of sexual orientation or gender identity, can access health and wellbeing services free from judgment or discrimination. We reaffirm our pledge to fostering an environment of respect, understanding, and safety for everyone as part of our holistic approach to health.

29/04/2026

Our Clinical Hypnotherapist went to the park once more as he debunks misconceptions about Hypnotherapy and explains the difference between stage and clinical hypnosis.

We’ve recently introduced our LEAD Forward Programme, a comprehensive leadership development programme for current and emerging leaders looking to boost their confidence, capability, and impact. Spread across five sessions, it covers strategic thinking, emotional intelligence, communication, people management, and resilience, providing participants with the essential skills to lead effectively.

Learn more about our programmes: www.progresshw.com or via the link in our bio!

22/04/2026

LEAD Forward: Leadership Skills Training
Our Business Psychologist talks about our new LEAD Forward Programme which is a structured leadership skill development programme designed for current and emerging leaders who want to grow their confidence, capability, and impact. Delivered across five focused sessions, covering strategic thinking, emotional intelligence, communication, people management, and resilience. It equips participants with the practical skills needed to lead effectively in today’s workplace.

For more information, check our links in the bio

Meet Our Team -  was introduced to us through a project we did with  and  She has, now, completed her MSc in Work and Or...
21/04/2026

Meet Our Team - was introduced to us through a project we did with and
She has, now, completed her MSc in Work and Organisational Psychology and our mentorship programme. She is currently leading the team to create our new LEAD Forward Programme which is a structured leadership development programme designed for current and emerging leaders who want to grow their confidence, capability, and impact. Delivered across five focused sessions, covering strategic thinking, emotional intelligence, communication, people management, and resilience. It equips participants with the practical skills needed to lead effectively in today’s workplace.

Find more about our programmes through the link in our bio.

Want workplace wellbeing that actually moves the dial? Lead Forward is a structured leadership development programme des...
16/04/2026

Want workplace wellbeing that actually moves the dial?

Lead Forward is a structured leadership development programme designed for current and emerging leaders who want to grow their confidence, capability, and impact. Delivered across five focused 2h-long sessions, covering strategic thinking, emotional intelligence, communication, people management, and resilience. It equips participants with the practical skills needed to lead effectively in today’s workplace.

Our tailored programmes for UK organisations deliver clear outcomes: higher engagement, lower absenteeism, improved wellbeing scores and stronger team resilience.

Scalable and accessible options are available for all businesses across the UK. Ready to strengthen your team’s resilience and productivity?

Download our 2026 Corporate Services Brochure here: https://bit.ly/428Ijnl

14/04/2026

Take a minute to unwind with our Clinical Hypnotherapist at the park as he breaks down what Hypnotherapy is all about and how it can work for you.

We've recently introduced our LEAD Forward Programme, a comprehensive leadership development programme for current and emerging leaders looking to boost their confidence, capability, and impact. Spread across five sessions, it covers strategic thinking, emotional intelligence, communication, people management, and resilience, providing participants with the essential skills to lead effectively.

Learn more about our programmes: www.progresshw.com or via the link in our bio!

10/04/2026

Join our Diabetes Specialist who explains what a Balanced Diet should look like for someone with Type 2 Diabetes, while making a carrot cake!

➡️ Comment “Carrot Cake” below and we will DM you the recipe for the carrot cake too!

31/03/2026
15/03/2026

Happy Mother’s Day to the heart and soul of our team❤️
Our success would never be possible without you 🫶🏼
.wellness.nutrition .murad, Deniz, Rukhsana, Rekha, Irram

We are sharing the Love!In the past 4 years the Progress Health and Wellbeing (PHW) Team has worked tirelessly to put to...
18/02/2026

We are sharing the Love!

In the past 4 years the Progress Health and Wellbeing (PHW) Team has worked tirelessly to put together and shape what ProgressHW is today.

We had our struggles but we, also, had some very positive feedback and a lot of people, organisations and companies reaching out to find out more about us!
We collaborated with organisations like , , .coach , and more and were nominated and were a finalist for Best Startup of the Year in 2025 ( ) and 2026 started on a high note for us, just because of the love that everyone has shown us!

With Valentine’s Day just gone, we decided that it is, now, our turn to share the love with everyone! The world could definitely use more love so, we have dropped our prices on our 1-1 packages, giving people the opportunity to save up to £100 until the end of February!

Go book your 1-1 packages now:

Book here:
https://www.progresshw.com/personal-coaching-packages

Or via the link in our bio!

The Progress HW Team

Address

London

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 11am - 4pm

Website

https://gofund.me/90ccfbcd, https://linktr.ee/progresshw

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