Progress HW

Progress HW Progress Health & Wellbeing was founded in 2023 with a simple belief: that wellbeing should be available and affordable to everyone.

Born out of a passion for mental health, movement, nutrition, and mindfulness, we saw a gap in services that were inclusive, culturally aware, and built for real people. Since then, we’ve worked with communities, companies, and individuals to deliver wellbeing in ways that truly matter, by meeting people where they are, and walking with them towards lasting change. Why Choose Progress?

* Wellness for Everyone: Accessible, tailored programs for businesses, individuals and communities.​
* People-First Approach: Focus on sustainable habits for long-term well-being.
* Empowered Coaches: Supportive environment for our professionals to thrive.
* Community Impact: Offering free or discounted services to those in need.
* Proven Experience: Expertise in delivering impactful wellness solutions.
* Partnership Approach: Collaborative relationships with our clients.

Something chocolatey is coming your way!We’re excited to introduce our new collaboration with  - a brand that reimagines...
22/12/2025

Something chocolatey is coming your way!

We’re excited to introduce our new collaboration with - a brand that reimagines hot chocolate as a mindful wellness ritual and not just a sweet treat.

Why this partnership makes sense:

80noir Ultra’s dark cocoa blends are crafted with nutrient-rich cacao that supports calm energy, focus, and mental balance without the sugar crashes typical of commercial hot chocolates.

At we champion holistic approaches that nurture mind and body. 80noir Ultra’s products align perfectly with this, offering functional benefits like:
✅ Steady clarity & calm energy
✅ Antioxidants for recovery
✅ Magnesium-rich cacao to support relaxation and sleep

✨Real Ritual, Real Results✨
Whether you’re starting your day with CocoaRise for focus or unwinding with CocoaReset at night, this isn’t just a drink! It’s a wellbeing practice that complements mindful habits we teach at ProgressHW

Stay tuned for shared tips, mindful cacao rituals, and collaborative content that brings together nutrition, mental wellbeing, and mindful living in every cup.

👉 Tell us: Do you have a favourite way to enjoy hot chocolate? Let us know in the comments 🍵👇

Meet Our Team - Owen Mackinnon ( ) is the latest addition to our team! He is passionate about exercise and nutrition and...
03/12/2025

Meet Our Team - Owen Mackinnon ( ) is the latest addition to our team! He is passionate about exercise and nutrition and as our newest member, he brings a new perspective and a fresh take to our services!

If you haven’t checked our new packages and services, yet, run to the link in our bio and check them out!


21/11/2025

How can your mindset affect your health?

Our Clinical Nutritionist, .murad goes through an interesting study that explains how important our mindset is to our overall health!

Have you heard of the Milkshake Study?

If you are looking to build a healthier routine, learn how to incorporate healthy eating or exercise in your current lifestyle or change your mindset and make sustainable changes to your lifestyle for a healthier future, follow the link below and book a call to start your journey!

Link: https://lnkd.in/eTiP7n8V

17/11/2025

It’s Diabetes Awareness Month and our Nutritionist and Type 2 Diabetes Specialist, , debunks some myths around the metabolic disease that is affecting an estimated 3.6 million people in England alone!

Do you know of any myths or facts about Type 2 Diabetes? Leave them in the comments below!

If you are looking to build a healthier routine, learn how to incorporate healthy eating or exercise in your current lifestyle or make sustainable changes to your lifestyle for a healthier future, follow the link below and book a call to start your journey!

Link: https://lnkd.in/eTiP7n8V

15/11/2025
11/11/2025

Are you suffering from anxiety?
Our Level 3 Personal Trainer and Clinical Hypnotherapist Matt Harris explains how Hypnotherapy can help with anxiety and self confidence.

If you are looking to build a healthier routine, learn how to incorporate healthy eating or exercise in your current lifestyle or make sustainable changes to your lifestyle for a healthier future, follow the link below and book a call to start your journey!

Link: https://lnkd.in/eTiP7n8V

FREE Community Session!Don’t miss out on essential advice for managing menopause symptoms and finding balance in your li...
22/10/2025

FREE Community Session!
Don’t miss out on essential advice for managing menopause symptoms and finding balance in your life! Join us Tuesday, October 28th at 10:00 AM (BST) for our online community Hormones and Menopause session.

Our community sessions are offered FREE or on very low prices to allow people in the community to get information, take advice and learn healthy and actionable ways to lead a healthier life!

Link in bio for more details and to get tickets.

Community-priced Session!Don’t miss out on essential advice for managing menopause symptoms and finding balance in your ...
09/10/2025

Community-priced Session!
Don’t miss out on essential advice for managing menopause symptoms and finding balance in your life! Join us Monday, October 20th at 5:00 PM for our online community Hormones and Menopause session.

Our community sessions are offered on very low prices to allow people in the community to get information, take advice and learn healthy and actionable ways to lead a healthier life!

Link in bio for more details and to get tickets.

Don’t miss out on essential advice for managing menopause symptoms and finding balance in your life! Join us Monday, Oct...
07/10/2025

Don’t miss out on essential advice for managing menopause symptoms and finding balance in your life! Join us Monday, October 20th at 5:00 PM for Hormones and Menopause. Link in bio for more details and to get tickets.

Address

London

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 11am - 4pm

Website

https://gofund.me/90ccfbcd, https://linktr.ee/progresshw

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