belair_yoga

belair_yoga Yoga instructor & Reiki Master
Yoga business coach - I help you to build a heart centred yoga and wellness business!

04/09/2024

Have you already signed up for my FREE online Yoga business workshop?
See you on the 21st!

Although I'm a little sad that the summer is nearly over, I'm also looking forward to cosy and darker evenings as that m...
28/08/2024

Although I'm a little sad that the summer is nearly over, I'm also looking forward to cosy and darker evenings as that means the unique Aerial Yoga Sound bath is back!! 😁 2 hrs of play in a hammock, relaxation and rocking in a cocoon whilst being surrounded by the magical sound of ' healing crystal bowls. An event that must be experienced and which is pretty unparalleled in London.

And of course or aerial yoga school continues as well! Membership-free aerial classes on the weekends where anyone can drop in and is welcome. Plus we meet up for a coffee or lunch after to build even more community.

September dates:

Saturday, 7th September 11.15 am-12.15 pm Open Practise

Sunday, 15th September 11.15 am-12.15 pm Open Practise

October dates:

Saturday, 12th October 09.10-10.10 am Open Practise (there is an all- day booking straight after but I could sneak us in)

Sunday, 27th October 11.15 am-12.15 pm Open Practise

Find the links to book on www.bellamaldener.com and keep an eye out for the next newsletter.

Looking forward to practise with you,
Bella ❤️

Many of you reached out to ask if I also run the yoga business workshop online since you are spread across the world. No...
13/08/2024

Many of you reached out to ask if I also run the yoga business workshop online since you are spread across the world. No problem—here it is! Enjoy it from your couch, office, or favourite coffee shop.

​My mission is to guide you in transforming your passion into a thriving venture that nourishes both your soul and your livelihood.

Being a yoga instructor is a beautiful path—you have the power to uplift others mentally, energetically, physically, and spiritually, creating a ripple effect of positive change through meaningful work. But along with a big heart and a strong will, you also need endurance, a business mindset, and a supportive community to truly flourish.

Join my free 90-minute online workshop and discover how to build a dedicated community that follows you wherever you go. Think of this workshop as your roadmap to thriving in a career that truly matters. Yes, you’ll need to put in the work, but you’ll leave with the tools and insights to make it happen.

Remember, it’s a marathon, not a sprint—but even a marathon starts with a single step. And as always, I’m here to support you every step of the way (with plenty of humor, of course!)

​This workshop will not be recorded as I am aiming at a personal touch and interactions with you.

Super excited to see you on the 21st of September! 😁

To book👇
https://www.bellamaldener.com/workshopsandotherclasses

It's finally here—my first Yoga Business Workshop! After putting in intense work into my self-employment and own growth ...
04/07/2024

It's finally here—my first Yoga Business Workshop! After putting in intense work into my self-employment and own growth for the past 3 years, now it is my calling to share my wisdom and support fellow yogis in illuminating the world with their unique gifts.
My mission is to guide you in transforming your passion into a prosperous venture that sustains both your soul and livelihood. I've gathered all my knowledge to help you thrive in your yoga business.

In this 3 hrs transformative workshop, you'll learn:

📁 How to build a loyal yoga community that keeps clients coming back and how to use your own energy as a magnet.
📁 Get a deep understanding of the nuts and bolts of running a successful yoga business.
📁 Maximize your current offerings and explore new growth opportunities such as workshops and retreats.
📁 We'll also explore the limiting beliefs that hold you back from growth—all while having plenty of fun!
Join me and take your yoga business off the mat.​

We will meet at the newly opened which is a stylish, contemporary multi use space in Wanstead Village, offering events, yoga, virtual office in East London, Essex border. This event is also a great chance to network with other like-minded entrepreneurs. Drinks are included too.

Can't wait to see you there! 😁
Wednesday 31st July 6-9pm, £45
Booking link in bio or DM me

Let me know if you have any other questions?
As always, I work around your needs!

Did someone just say FARM YOGA?!I am happy to announce two new classes with one being held at a very special place in Lo...
04/01/2024

Did someone just say FARM YOGA?!
I am happy to announce two new classes with one being held at a very special place in London...

🐄 Yoga at the Farm
is a working city farm and nestled by the river in Rotherhithe/ SE16.

And from Monday the 15th January we can meet there weekly at 6 pm for 60 minutes of Yoga. You will be surrounded by the sounds of the farm animals on one side and the glorious view over the river Thames and Canary Wharf on the other side.

Pole position if you ask me, I don't think you can be closer to nature than this in a big city.

🙇‍♀️ Yoga for stress reliefspace in Canada Water has added this class just recently and I am very much looking forward to taking it over from next week.

This class has a very slow pace and enough space to explain what stress is, what happens to the body when stress occurs and is filled with helping tools you can take away to build our own toolbox. I will integrate my knowledge with the background of trauma sensitive yoga, Acceptance Commitment Therapy, Energy healing and Somatics.
See you there at Wednesdays 1pm 🩷

🙃 Monday 6 pm Aerial yoga moves to Thursdays
Great news for everyone who couldn't manage to come to the Monday 6 pm class due to work and other commitments. Starting from this week we will meet Thursdays at 6.35 pm. See you shortly .space

👋 Ciao for now Deva yoga
My dear Deva Yogis in Chislehurst, commuting in rush hour from the city has made it impossible for me to come to Chislehurst during the week. Failed Overgrounds, trains and buses threw so many spanners into the work that I had to make the sad decision to give my classes.

It is my intention to continue workshops and Reiki on the weekends and to keep this amazing connection and community we have going.

Thank you from the bottom of my heart for the past 2 years- I will miss our laughs at the Thursday double bubble!



The Aerial Yoga school continues! 😍I cannot thank you enough for all your smiles, your effort and Jurassic Park like scr...
07/12/2023

The Aerial Yoga school continues! 😍

I cannot thank you enough for all your smiles, your effort and Jurassic Park like screams during the past months 🦖 Little did I know that the Aerial Yoga Summer School will change its name with every season and grow so much.

And as always I am already excited to book our January dates!
If you want to be the first one to know about the new dates you can sign up for my newsletter as the hammocks sell like hot cakes!

The restorative practices will stop for now, just because the famous Aerial yoga Sound bath will be resumed. Val is irreplaceable but I am looking forward to creating new good vibrations with another facilitator and to send you into the land of relaxation in your cocoon again.

Come and join us as a total beginner or seasoned practitioner, the energy is high in the weekend classes! I promise you will leave ground but elevated at the same time.🍃

And if you are super spontaneous you can join join this Saturday from 10-11 am as tickets became available again.

Lastly, would you like me to add another class on the 17th before we go in the big Christmas break? 🤶🎄

See you upside down!
Bella 🤍

My dear ones,Over the weekend I have again received so many messages about the South African Yoga Retreat and if there w...
27/11/2023

My dear ones,

Over the weekend I have again received so many messages about the South African Yoga Retreat and if there will be more...

Yes, there will be! Whoop whoop! 😃

Which was first a one-off idea turns out to be a desire of many.
And you don't have to ask me twice if I want to go on adventures! 🤠😁

I'd be very interested if you could let me know, besides South Africa, where your favourite destination for a retreat would be and your ideal time of the year to travel?

Super excited to hear your thoughts✨
Together I'd like to make our travel dreams come true, because if not now-when?

Bella 🤍
PS. The next Newsletter will be released soon and you can also answer me there

Empowered women empower women, Just a minute ago I typed down the latest newsletter for my monthly empowerment group CRe...
01/11/2023

Empowered women empower women, 

Just a minute ago I typed down the latest newsletter for my monthly empowerment group CReality and then I thought " you know what, I shouldn't be sharing this with a small circle only, I think so many people will feel seen with this and will benefit from it. 

We all can get stuck sometimes and regardless of how much you are trying you won't be able to shed light in your dark spots. Allow to receive help from others on your journey whilst having plenty of fun. Growing and evolving can be hard work AND a lot of fun at the same time (forget about either or, take both!)

Just a little recap about what we spoke last time:

✨What can I do when my work turns into my identity? Who am I without my work?

✨Am I enough? (You bu**er of a thought!) Typical thoughts creeping up when covering classes

✨How am I supposed to lead and please everyone? Hard truth: You aren't supposed to!

✨The power of intention setting, not only for students but for instructors too

✨What is it that I need here right now? What are my values and what am I standing for? Who do I want to be in the future? What characteristics is my future self having? What are my wounds which still need healing?

 I am pretty sure the majority of us can at least identify with one of the bullet points regardless of your profession.

At CReality we meet monthly in a casually and fun setting and we are self employed women in wellness with small and big ambitions who celebrate and support each other. A circle where everyone is welcome.

If you are in London, come and join us on Monday 11.30 am-1.15 pm at the cosy .space If you aren't, feel seen and know you aren't alone!
(I hope I can bring this group online soon-another ambition 😉)

Hope this is helpful🤍
Bella x

(📸 )



You won't believe it,It only took 4 weeks for this retreat to fill up, 4 weeks!Not in my wildest dreams I imagined this ...
27/10/2023

You won't believe it,
It only took 4 weeks for this retreat to fill up, 4 weeks!
Not in my wildest dreams I imagined this to happen 🙏
Thank you!

10 wonderful people are going on a magical journey to the African continent in order to dream, explore, relax, have fun, ignite their senses and to be fully human (again). Last but not least to reconnect with nature and to go on a journey of self-discovery and -remembrance.

And if you would like to join us but didn't have the chance to reserve your spot, please leave me your email address, I will add you to the waiting list and I inform you in case of any cancellations.

In the meantime I am in constant exchange with South Africa and already planning the next retreat...😏
When would be a good time for you to travel in 2024 and 2025?

Lots of light,
Bella

WE ARE GOING TO AFRICA! 🐃🦓🦁🦒🐘🦏


You wonderful people, you have created MAGIC in the Aerial Yoga Summer School and for that I cannot thank you enough! 💫H...
10/10/2023

You wonderful people, you have created MAGIC in the Aerial Yoga Summer School and for that I cannot thank you enough! 💫

Hence why we are extending the Aerial Yoga Summer School until Christmas and it turns into the Aerial Yoga Autumn School! 🍂 🙃

I have also created a booking system on my webpage which makes the whole progress much easier and faster for both of us. You can find the link in bio or checkout bellamaldener.com/workshops

The October dates are already bookable but I will also share the November and December Dates with you already! Bear with me a little longer to update the booking system with the last 2 months of the year.

October dates:

Sunday 15th 7-8.15pm Restorative Aerial Yoga (£16)

Saturday 21th 10.45-11.45 am Open Practise (£15) FULLY BOOKED. Would you like a second class from 9.30-10.30 am?

Sunday 29th 11.15 am-12.15 pm Open Practise (£15)

November dates (not bookable yet but mark them in your calendar)

Saturday 4th 10.45-11.45 am & 12-1 pm Open Practise (£15)

Sunday 12th 6.30-7.15 pm Restorative Aerial Yoga (£16)

Sunday 26th 12-1 pm Open Practise (£15)

December dates (not bookable yet but mark them in your calendar)

Sunday 3rd 7.30-8.45 pm Restorative Aerial Yoga (£16)

Saturday 9th 11.15 am-12.15 pm Open Practise (£15)

Sunday 17th 11.30 am-12.30 pm Open Practise (£15) Last one for 2023!

Looking forward to seeing you upside down!

Bella x

P.s: I also offer corporate yoga classes, let me know if you would like to see your colleagues hanging upside down? 🤸🏽‍♀️

Location: Canada Water, Se16 2UB





Have you ever wondered if you are going to make it to South Africa? The answer is a loud and resounding YES! Along with ...
26/09/2023

Have you ever wondered if you are going to make it to South Africa? 
The answer is a loud and resounding YES! Along with 9 other like-minded people to share this journey of a lifetime. 

The early bird offer is ending soon on the 30th of September for the South African yoga retreat and the majority of places have been snapped up already!!

I can tell the desire for adventure is deeply embedded in you too.🤠

When I travelled to South Africa this year for the first time I knew I had to bring YOU here too. 

The vastness of the bush, the ever changing landscape, the tranquillity of the land, the majestic wilderness, the open-hearted people and the chance to reconnect with nature around you and within yourself is so needed in the current climate.

Daily Safaris and other adventures, 2x Yoga a day, breakfast lunch/high tea and dinner even vegan and gluten free is included. 

All you have to do is book your flight to Johannesburg. That's it! Arrive and relax.

Or, do it like one of the participants and extend your travel to Zanzibar/another destinstion afterwards! 

Can't wait to share this adventure with you! 

Find more info on www.bellamaldener.com or find the link in bio.

🦁🦓🐆🦒🐂


It does matter what you bring into the world and how you make others feel. Yesterday evening I got surprised by one of m...
07/09/2023

It does matter what you bring into the world and how you make others feel.

Yesterday evening I got surprised by one of my students after class. She prepared a little bag for me and said "Bella, today a year ago I started my yoga journey with you". And boy she got those presents and words right 🥺

I always try to teach my students to work with either intentions or attentions. And yesterday of all things I asked my morning group and I will also ask you the same questions:

🔸You can't control your thoughts but can control your actions. What can you do to bring more connection and humanness into the world?
🔸What can you do that causes a positive ripple effect without any ego driven intention? Without expecting anything in return?
🔸What can you do to make others feel seen and heard?
🔸What can you do for yourself to be more connected with the world around you and to move away from separation?

My words/ classes/ intentions caused a rippled effect for my student and vice versa, my student caused a positive ripple effect for me. As I now will continue to spread joy and inspiration (I'll try my best intentionally but unintentionally 🤭) feeling reassured in my intention.

Have you made similar experiences before?

Bella x

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London

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Wednesday 7pm - 8pm
Sunday 7pm - 8pm

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