The Wellness-Essary App

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The Wellness-Essary App

❌No more wellness hacks
🌱Grounded somatic tools that work
🤝Corporate wellbeing redefined
📱Wellness app + Wellness days

04/11/2025

We’re absolutely loving holding space for our beautiful community at our day retreats and workshops! ✨🕯️

There’s nothing more special than bringing like-minded souls together in a safe, sacred space — to connect, release, and realign. 🌿💫

This was our sold-out Samhain Day Retreat, where we gathered to ground our energy, let go of what no longer serves us, and step into the magic of transformation. 🍂🦋

The energy was pure love, laughter, and alignment — such a beautiful reminder of what happens when souls unite with intention. 🤍

Keep your eyes peeled for our upcoming events — we can’t wait to welcome you into the next circle. 🫶🏼

03/11/2025

Christmas is supposed to be a time of celebration and connection, so why do you always feel exhausted by the time January comes around?

You thought starting your Christmas shopping early would ease the mental load but despite your best efforts to try to relax and not stress about it, that familiar tension is already creeping in.

You have to juggle all the things — work deadlines, social events, family expectations — and it's a LOT.

You can already sense your nervous system being fried by the time Christmas day arrives.

But you shouldn't have to recover from Christmas. You deserve to feel calm, centred and refreshed — not burnt out before the new year even begins.

That's exactly why we created The Calm Before Christmas: 5 days of ritual, to help you build a sustainable emotionally balancing routine that will support you through Christmas and beyond.

Join us for this free challenge — your body will thank you

Comment CALM to secure your spot

27/10/2025

We've been thoroughly enjoying the Seasonal Living series inside .essary 🍂

Kat has been teaching us a great deal about the elemental energies of Metal season in Chinese medicine, with some priceless tools and practices to support us in living in beautiful alignment with the Earth and her seasons, as well as take care of our physical and emotional health.

With the sharp clarity of Metal, this week's session guides you to refine your path and release what holds you back.

Through a ritual of cord-cutting, meditation with a sword of light, and autumn altar offerings, you’ll cultivate discernment and renewal.

Join us this Wednesday, live inside the Wellness-essary App.

Comment SWORD for the link ⚔️

06/10/2025

The Feminine Blueprint starts October 19th 🌹

After this course, you will:

🌙 Understand and sync with your natural rhythm — you’ll know what each phase of your cycle represents, how it impacts your energy, emotions, and creativity, and how to align your lifestyle, work, and relationships with it.

💗 Feel a deep, intuitive connection with your body — instead of feeling confused or disconnected, you’ll begin to trust your body’s cues, listen to her wisdom, and move through life with more ease, clarity, and flow.

🔥 Reclaim your cycle as a source of power and guidance — you’ll stop seeing your bleed as something to “manage” and start honouring it as a sacred time of renewal, intuition, and spiritual alignment.

Comment BLUEPRINT to join us

04/10/2025

✨ Wellness-Essary partners with London Fashion Show! ✨

We’re beyond grateful and still buzzing with excitement that Wellness-Essary partnered with the London Fashion Show! 💫

Our leaflets were featured in over 200 exclusive LFS goodie bags, and seeing our logo on the press board alongside global brands like Nike was a total insane!

It’s wild to think that this is what some of our workdays look like — connecting wellness, fashion, and community in one unforgettable experience. 💕

Here’s to many more collaborations, growth, and spreading the Wellness-Essary message far and wide. The future is looking bright ✨🌿

Because wellness is necessary!

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http://www.wellness-essary.co.uk/

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