London Ayur Medix Practitioners

31/12/2025

Are you looking to empower and rejuvenate yourself this new year? 🌟

Our Power Yoga sessions are just for you 🧘

Join us every Monday, Wednesday and Fridays at 6:30am to 7:00am GMT for dynamic and energizing power yoga sessions with our yoga expert

strength ayurveda health

27/12/2025

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peace balance

22/12/2025

Digestive issues, low energy, constant cravings?🥱

You may be eating against the season.

Learn how seasonal eating helps your body how self-regulate — naturally. 🌲

soul naturalhealing Ayurveda seasons LAMA

09/12/2025

Wellness tech meets Ayurveda.

Understand how wellness apps, devices and wearable tech helps track your doshas through HRV, sleep, breath, skin temp, and mood, giving you real-time mind-body insights. 📲🌿

Comment below or DM us today to find out more about wearable tech, the Nadi Tarangini and how we at LAMA can help you on your wellness journey

sleep track doshas wellness apps technology

19/11/2025

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17/11/2025

Feeling bloated?

Learn how these three Ayurvedic heroes— Jeera, ajwain & ginger—work together to calm gas, boost digestion, and warm up your Agni.

A simple blend, powerful results. 🌿🔥

02/11/2025

It’s time to slow down, breathe deeply, and reset. 🌿

Join our Stress-Free in 7 Days: A Natural Reset Coaching and learn timeless tools to ease stress, support digestion, and calm your mind — naturally.

📅 22 - 28 November 2025
🕐 Live daily sessions from 6:00 am to 8:00 am BST
💻 Online and live via Zoom.

🔗 Click the link bio or DM us today for more details

Your path to peace starts here

29/10/2025

Hummm your way to harmony. 🐝💛

Reduce stress, balance your energy, and tune in to tranquility with Bhramari Pranayama.

Join our yoga classes to learn how to find your inner calm with a gentle hum and so much more.

🔗 Click the link in the bio to book your session today or DM us for more info.

26/10/2025

Each week brings something new — from practical Ayurvedic wisdom, to guided meditations and holistic lifestyle tips designed to restore harmony in your body and mind. 🌸

Whether you’re seeking calmness, or deeper self-awareness, this is your space to pause and nurture your well-being, naturally.

Join us weekly at London Ayur Medix for insightful sessions from Mindfulness Meditation for Anxiety to Yoga to Release Trauma and so much more

💫 Limited spots available — reserve your place and begin your journey back to balance.

🔗 Click the link in the bio to book today

23/10/2025

Have you ever felt calm one day and scattered the next, without knowing why?
Ayurveda teaches that our energy shifts with the balance of three forces: Vata, Pitta, and Kapha.
Discover which energy guides you, and how to bring yourself back into harmony.
Dive deeper into the ancient wisdom of Ayurveda now!
https://wix.to/EJe9Un8

Discover how the three Ayurvedic energies: Vata, Pitta, and Kapha, shape your mind, body, and emotions. Learn how understanding your dosha can bring balance, vitality, and harmony into daily life.