Happy Little Humans South East London

31/07/2025

✨ Mindful Mammas Coffee Morning ✨

Come join Happy Little Humans South East London for a warm and welcoming morning of calm, connection and a little self-love 💕

We’ll enjoy a short guided mindfulness moment, followed by time to chat with other local mums over a drink (hot or cold – available to buy from the lovely team at Danson Stables).

👶 Little ones welcome
📅 Wednesday 13th August – 10AM
📍 Danson Stables, Bexleyheath
📩 DM me to save your spot

Let’s create a gentle space just for you 🌸

21/07/2025

🌸 August Can't Come Soon Enough! 🌸

Our FREE Mindful Mamas Coffee Mornings are going to be AMAZING, and here's why you need to be there:

☕ Real Connection - no small talk, just genuine mama-to-mama support

🧘‍♀️ Practical Tools - mindfulness techniques you can use TODAY

👶 Baby-Friendly - bring your little ones, they're part of our community

🤰 Expecting? - you're absolutely welcome too!

💕 Self-Care - because you deserve this time for YOU

This isn't just another coffee morning - it's your chance to invest in your wellbeing while building lasting friendships.

Who's excited? Drop a ☕ in the comments if you're ready to join us!

16/07/2025

💫 Why Choose Happy Little Humans for Your Child? 💫

Our OTTERLY approach isn't just about mindfulness - it's about nurturing the whole child:

🌱 Building Resilience - helping children bounce back stronger

🎯 Emotional Regulation - teaching healthy ways to process feelings

✨ Confidence Building - celebrating each child's unique "You-ness"

🧘‍♀️ Stress Reduction - creating calm, peaceful minds

💝 Self-Worth - knowing they are more than "Enough"

With Happy Little Humans your child receives the highest quality mindfulness education right here in South East London.

Ready to see your little one flourish? Let's chat! 💬

09/07/2025

🌟 Discover the Magic of OTTERLY Values with Happy Little Humans South East London! 🌟

At Happy Little Humans, we believe every child deserves to feel:

✨ Optimistic about their future

🤝 Trusting in themselves and others

🧘‍♀️ Tranquil in mind and body

💝 Enough just as they are

💪 Resilient through life's challenges

❤️ Loved unconditionally

🌈 You-ness - celebrating their unique self

Did you know 100% of children show reduced anxiety after our mindfulness programs?

Ready to transform your child's wellbeing? DM me to learn more about our sessions in South East London!

03/07/2025

Sharing because it’s too good not to.

So much of parenting has been shaped around control — quieting children, managing their emotions, asking them to fit into boxes that were never made for them.

But what if our role isn’t to tone them down…
What if it’s to help them grow into the fullness of who they are?

To nurture their compassion.
To honour their sensitivity.
To celebrate their curiosity and courage — even when it stretches us.

The world will try to shape them into something more palatable. More convenient.
More contained.

But at home, we can choose something different.

We can reflect their light back to them — not in a way that inflates ego, but in a way that affirms their humanity.
We can teach them to shine with awareness and integrity — to hold space for others while standing strong in themselves.

That’s the kind of light the world needs.

Not the loudest.
Not the most praised.
But the kind that’s rooted, real, and kind.

Let’s raise children who don’t just take up space — but who honour the space that they take. ❤️

Follow for more

27/06/2025

Im Your Child's Mindfulness Coach! 👋🏾

With a Level 3 Diploma in Children and Young People's Workforce and a Certificate in Higher Education in Health and Social Care, I bring incredible expertise to every session! 📚✨

I am:

🌟 Passionate about nurturing young minds

💪 An expert in teaching resilience and self-awareness

🎨 Uses imaginative, playful mindfulness practices

🌱 Creates balanced environments where every child thrives

❤️ Dedicated to emotional regulation and wellbeing

Through carefully designed workshops, I bring lasting positive impact on children's lives. Your little human will be in the most caring, qualified hands!

🌟 Help your child build confidence, calm, and resilience—get in touch today to join our next mindfulness workshop! 🧠💖

19/06/2025

🎶 Happy Babies: Calm & Connected – Coming Soon! 🎶

A new space for mums & babies💜

This isn’t your typical baby group.

It’s a warm, uplifting mix of:

🌿 Soothing sensory moments for baby
🎶 Music mums actually enjoy (think feel-good beats, not nursery rhymes!)
💜 A mindful pause to breathe, stretch and reset
☕ Refreshments & real chats with other lovely mums

This group is all about connection, joy and calm energy — a moment of Otterly magic in your week.

📍 Bexleyheath
🗓️ Free taster session coming soon
📩 DM to register your interest or comment below to be added to the list!

09/06/2025

Bringing mindfulness magic to South East London! ✨

Choose your perfect mindfulness journey:

🏠 1:1 Online Sessions
👥 Group Classes
🎯 Nursery Workshops

Each program includes our signature mindfulness tools and OTTERLY values approach.

DM to learn more about our sessions starting soon - we are sooo excited that we already have sign ups!!

19/04/2025

Sometimes all they need is a cuddle… and a little mindful magic.

Breathing together, calming together — one peaceful moment at a time 🫧🦦

11/04/2025

Happy Little Humans South East London are you READY!

As a passionate advocate for children's wellbeing, I'm excited to bring our transformative mindfulness programs to our community and we have our first sessions starting SOON!

Through our OTTERLY values, we help children thrive:

O - Optimism: Finding daily joy

T - Trust: Building confidence

T - Tranquility: Creating calm

E - Enough: Celebrating ourselves

R - Resilience: Growing stronger

L - Love: Nurturing hearts

Y - You-ness: Embracing uniqueness

Drop me a DM if you would like more information on my sessions starting with little humans in South East London!

04/03/2025

✨ MAGICAL NEWS, SOUTH EAST LONDON! ✨

Your very own mindfulness certified coach has arrived in town! 🌟

I am Nekeshia, your local Happy Little Humans guide, ready to sprinkle mindfulness magic across South East London! 🎨

When I’m not creating peaceful moments for little humans, you'll find me meeting watching a good Netflix movie, exploring London with my 2 year old daughter.

Coming soon:

🌟 1:1 Mindfulness Sessions
🎨 Group Happy Little Humans Workshops
✨ Nursery/ School Programs
Follow along for mindfulness tips, magical moments, and more! ✨