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Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 10:30am - 6pm Thursday 10:30am - 7pm Friday 10:30am - 6pm Sunday 11:30am - 5pm

Nosh Detox

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Nosh Detox

We help successful, professional women feel confident in themselves and their bodies.

15% off So their nutrients and enzymes disappear.

Our amazing technique that let's us bottle the freshest ingredients without heat-treating them. Most smoothies on the market today are pasteurized using heat. In order to get the most vitamins and nutrients you need to have smoothie which has NOT been heat-treated.

22/01/2025

any one here who are interested to grow their Youtube Channel Instagram Comment

14/02/2024

So how do you boost your metabolism?

You actively ADD fruit and veg into your diet with lots of regular meals,

Nourishing and soothing your nervous system.

There's a strong link between calorie deficits --> high cortisol --> stressed nervous system --> slow metabolism.

Why? Because a stressed nervous system doesn't know when it's going to get its next meal. This is that "plateau" that everyone talks about with weight loss.

So what works instead?

A nourishing, plant-based diet --> low cortisol --> relaxed nervous system --> high metabolism.

Try a high-fruit juice cleanse over at our website (and let us know how you get on!)

13/02/2024

Wow, Victoria!! What a brilliant result.

It's never easy to commit to something like a 3-day detox and it can take a lot of mental willpower beforehand. But the beautiful part is that once you get started, you can't remember why it ever took you so long!

At Nosh Detox, this is exactly what we specialise in: real, achievable, easy weight loss tailored to your body.

12/02/2024

INGREDIENTS
2 1/4 cups (200g) rolled oats
100g mixed nuts (such as almonds, macadamias and pistachios), chopped
2 tablespoons sunflower seeds
50g mixed dried fruits (such as cherries, cranberries, sultanas and raisins)
1 red apple, cored, grated

Enjoy!

09/02/2024

Are you getting enough CALCIUM? Calcium deficiencies can lead to...

❤️‍🩹 extreme fatigue and insomnia
❤️‍🩹 dizziness
❤️‍🩹 forgetfulness
❤️‍🩹 muscle spasms and even seizures
❤️‍🩹 weak nails, thin skin, and slow hair growth

So how can you get calcium NATURALLY?

❤️ oranges, pineapple and papaya
❤️ figs, raisins, apricots and berries
❤️ vitamin infusions
❤️ dairy foods like milk and cheese
❤️ leafy green veg like kale
❤️ bread

We've got some great news for you - take out the hassle, and head straight to noshdetox.com. You can book a revitalising vitamin infusion at our store in London, or even get a personalised program of fresh, vitamin-packed juices, delivered straight to your door!

08/02/2024

Stop blaming yourself! Weight loss in women is under-researched and highly misunderstood. Here's what we know

🍎 Perimenopause increases cortisol
🍎 Calorie deficits increase cortisol (that's usually a surprise for women, who have been told our whole lives to "just fast!")
🍎 High intensity exercise increases cortisol
🍎 Cortisol slows down weight loss

And this one's often not known:
🍎 Cortisol badly affects sleep
🍎 Poor sleep slows down weight loss

So what works?

🍎 Reassuring your stressed-out nervous system
🍎 Lots of small meals throughout the day (eg. no intermittent fasting!)
🍎 A high-fruit, high-fibre diet
🍎 Flooding your system with nutrients and vitamins
🍎 Reducing the stress in your life

You'll notice that you're fuller for longer, you're sleeping better, and the weight is melting off.

This is what we specialise in.

Have a look at noshdetox.com to find a juice detox program that works for you!

07/02/2024

What a success story! Anastasia, we couldn't be happier for you!

It's incredible what great nutrition will do for the body. It's simple - we take it right back to basics, give your system the vitamins it's been craving, and watch as your metabolism kicks into gear.

Other benefits of our juice cleanses we've seen:

🍒 Good, uninterrupted sleep (the impact of this can't be understated)
🍒 Energy that lasts all day long
🍒 Reduced sugar cravings
🍒 Feeling fuller for longer

Have a look at our website noshdetox.com to customise your own cleanse, or check out our popular beginner's juice fast to get started!

06/02/2024

Low fibre is a leading cause of obesity, heart disease and chronic bowel problems. Take care of yourself and enjoy this fibre-dense breakfast bowl recipe!

INGREDIENTS
Oats (2 tablespoons)
Yoghurt (150g)
Skimmed milk
Grated whole pear (not peeled)
Almonds (1 tablespoon)
2 cups of blueberries

Enjoy!

05/02/2024

What happens if you don't have enough FIBRE in your diet?

Fibre is absolutely essential for good health! Without it, you're at risk of
· heart disease
· obesity
· type 2 diabetes
· irritable bowel syndrome
· constipation
· bowel cancer and other cancers

How can I get more fibre (NATURALLY)?

🌱 fruit (especially pears, apples, strawberries and raspberries)
🌱 avocado
🌱 oats
🌱 leafy greens like kale and spinach
🌱 legumes like chickpeas and edamame

If you need extra support, check out noshdetox.com to find the best solution for you! And to cut the hassle out of meal prepping, have a look at our juice cleanses, made up of freshly blended fruits, vegetables and superfoods, delivered right to your door!

02/02/2024

Eating MORE to lose weight? Really?

Well, yes! But don't just eat any old thing. Geeta Sidhu-Robb, founder and CEO of Nosh Detox, recommends flooding your system with the vitamins and nutrients that make weight loss possible. Get your metabolism going, burn more calories, sleep better, watch the pounds melt away.

Check out noshdetox.com for our tried-and-tested juice programs for weight loss. We specialise in helping women over 35 lose the stubborn weight (around your belly, thighs and breasts) that typical weight loss methods just won't help.

01/02/2024

That's great news, Katie!! We are ALL about delicious juice cleanses that are easy to fit into your life.

(Or, in other words, losing weight without the fuss!)

If you want a fresh, tasty juice program delivered straight to your door, check out our popular Beginner's Juice Cleanse over at noshdetox.com.

31/01/2024

INGREDIENTS
1 cup of strong, brewed coffee
1 banana (chopped)
1/4 cup of rolled oats
1 tbsp of cocoa powder
1 tbsp flaxseeds meal
1/8 teaspoon of ground cinnamon
1 cup soy or almond milk
1 teaspoon of honey
OPTIONAL: dark chocolate chips, whipped cream and/or chopped almonds

For more, find our specialist-approved weight loss recipe eBooks at noshdetox.com, or have a look at our juice detox cleanses for weight loss!

30/01/2024

Are you getting enough POTASSIUM? Potassium is essential for your health... Without it, you might experience

❤️‍🩹 fainting
❤️‍🩹 weak and damaged muscles
❤️‍🩹 numbness
❤️‍🩹 fatigue
❤️‍🩹 heart palpitations

So how can you get potassium NATURALLY?

❤️ bananas
❤️ avocados
❤️ peanut butter
❤️ peas
❤️ beans
❤️ spinach
❤️ carrots
❤️ tomatoes

Now for the good news: at noshdetox.com, you can get a tailored program of fresh, vitamin-packed juices, delivered straight to your door!

29/01/2024

"It's easy..." "Calories in < calories out" "You're just eating too much..."

These words will be familiar to any woman who's ever tried dieting. Nosh Detox CEO and Founder Geeta Sidhu-Robb has worked with thousands of women for over 15 years, and sees the same problem come up over and over again.

Fasting is not the solution!

To lose weight successfully, you need to soothe and reassure your metabolism with regular, high-nutrition meals, packed with vitamins.

Take a look at our juice detox programmes over at noshdetox.com to see what we can do for you! 🍒

26/01/2024

Thank you, Flavia!!

At Nosh Detox, we know how hard it is to get weight loss right. Throw in factors like food preferences, perimenopause, and all the misinformation out there... Suddenly, it's a nightmare.

That's why we take the hassle out of it for you. Take our quiz on our website to find the best programme for you, order and have it delivered right to your door!

25/01/2024

INGREDIENTS

• 1 1/2 cup peanut butter
• 3/4 cup unsweetened protein powder of choice
• 1/4 cup pure maple syrup, honey, or agave
• 1/2 tsp salt
• 4 oz melted dark chocolate chips

This is a quick, fun cereal bar recipe packed full of protein to give your energy a boost! We recommend making this in the evening, letting it chill overnight, and eating for breakfast to set you up for the day.

If you want more metabolism-moving recipes approved by a women's weight loss specialist, head to our website noshdetox.com and check out our ebooks!

24/01/2024

ARE YOU IRON DEFICIENT? Iron deficiencies are incredibly common, and can lead to...

❤️‍🩹 weak nails
❤️‍🩹 hair falling out
❤️‍🩹 headaches
❤️‍🩹 overall feeling of weakness and fatigue
❤️‍🩹 running out of breath easily

So, other than daily tablets, where can you get iron NATURALLY?

❤️ certain shellfish and meats
❤️ legumes like beans, lentils and chickpeas
❤️ spinach and broccoli
❤️ pumpkin seeds
❤️ dark chocolate (yum!!)
❤️ quinoa
❤️ vitamin infusions

We've got some great news for you - take out the hassle, and head straight to noshdetox.com. You can book a revitalising vitamin infusion at our store in London, or even get a personalised program of fresh, vitamin-packed juices, delivered straight to your door!

22/01/2024

We love to hear it, Cassidy!!

Our Raw Veggie juices work wonders for weight loss and flushing out toxins, but it doesn't hurt that they taste so nice as well! Nosh Detox is dedicated to raw, fresh ingredients, and that's why all our juices burst with so much flavour.

So enjoy them as a detox, or just enjoy them! 💛

Address

London

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	10:30am - 6pm
Thursday	10:30am - 7pm
Friday	10:30am - 6pm
Sunday	11:30am - 5pm

Website

http://www.noshdetox.com/

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