29/09/2024
Alcohol causes our body damage. Fact!
Here are 5 easy tips to help you reduce your intake while having fun:
🍹 Alternate your drinks: For every alcoholic drink, have a glass of water or a non-alcoholic option in between to stay hydrated.
🍸 Try non-alcoholic alternatives: Mocktails, alcohol-free beers, or sparkling water with a twist can be just as enjoyable.
⏳ Set a limit: Decide on the number of drinks before going out and stick to it.
🍷 Opt for smaller servings: Choose a smaller glass or drink slower to make each drink last longer.
🕺 Focus on the fun: Make your night about the experience – dancing, socialising, and enjoying the company rather than just the drinks.
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