Rise & Shine with Agnes Energy Healing Shine Sparkle and Glow

Rise & Shine with Agnes Energy Healing Shine Sparkle and Glow From depression, suicide, sexual assault… to joy, purpose & self-worth 💃 I’ve walked this road, healed & raised as a single mum. Let's rise together!

Now, I’ll walk beside you to reach Your Shine & Strength. Reach out when your heart whispers "I am ready to Shine & Rise"🫶🏻 I’m Agnes, a single mother of two children with special needs, and my journey of healing has shaped who I am today. After facing deep challenges, I discovered the power of emotions as a guide for healing. Now, through Emotion Code, Bach Flower Remedies, and energy healing, I

help women find confidence, peace, and self-love. Every woman deserves to feel empowered, and I’m here to support you on that journey—because healing is possible, and so are you.

21/02/2026

🌸 FEAR

Remedies:

💆🏼‍♀️Aspen
💆Mimulus
💇‍♂️Rock Rose
💇‍♀️Cherry Plum
💇Red Chestnut

Fear doesn’t only live in the mind.
It lives in the body.
• Tight chest and body
• Fast heartbeat
• Shallow breathing
• Fear of others

Bach Remedies from the Fear category gently support the emotions and help the body move from survival mode into safety.

When the body feels safe, emotions soften.
When emotions soften, the body can rest.

Take care of emotions to change behaviour and set yourself free 🥰

Merry Christmas for Everyone. Have a wonderful day and Time.❤️
25/12/2025

Merry Christmas for Everyone. Have a wonderful day and Time.❤️

29/09/2025

"12 Rules of Success" a Guide to Unlocking Your True Potential by Bob Proctor.
In this book, we’ll explore 20 core rules of success inspired by Bob Proctor. These principles will challenge your beliefs, stretch your imagination, and push you toward your highest potential.

Rule #19: Invest in Yourself Daily
The best investment you will ever make is in yourself. Read books, attend seminars, hire mentors, and always strive to improve.

With lots of warmth and sparkles,
Agnes, Agnes Energy Healing Shine Sparkle and Glow™ ✨

✨ Feel free to share this post if it speaks to you – but please do so by clicking Share rather than copy-pasting. That way, it stays connected to the original source and gives proper credit 💛 Thank you for respecting the love, time, and energy I pour into every word.

26/09/2025

🔥 "Every day, I am motivated and inspired to reach my goals." 🔥

Let’s be honest—motivation doesn’t always bounce out of bed with us. Some days, it tiptoes in after coffee. Other days, it hides under the blanket of “meh.”

But here’s the magic: you don’t need a big dramatic moment to feel inspired.
✨ Some days it’s a quiet “I’ve got this.”
✨ Some days it’s remembering why you started.
✨ And other days? It’s simply taking one small step forward, even if you're not quite sure how the whole path looks yet.

This affirmation reminds us that inspiration is a daily choice—a whisper that says, “Let’s keep going. One goal, one breath, one brave move at a time.”

🌿 Say it with me: Every day, I am motivated and inspired to reach my goals.
Feel it light that little fire inside.

👇 What’s one small step you’re taking today toward your goal?
Write it in the comments to make it real 💛

Feel that little fire inside.nspiredLiving

25/09/2025

Do you get annoyed when things move too slowly?
💜 Frustrated if others can’t keep up with your pace?
💜 Quick to snap or lose patience when delayed?

That’s where Impatiens comes in.

This soothing Bach flower remedy helps when you feel rushed, restless, or irritable. It gently slows the inner “hurry-up” energy and brings a sense of calm patience—so you can work with others instead of against the clock.

🌸 Impatiens = calm + patience
🌸 For restless minds and snappy moods
🌸 For when you need to slow down and breathe

I love how this remedy turns frustration into flow. Suddenly, waiting doesn’t feel so hard—and life feels a lot smoother.

Have you ever worked with Impatiens? Let’s talk 💬👇

23/09/2025

Have you ever felt that little inner nudge—so clear, so certain—and then talked yourself out of it?
We all have. But what if your instincts were never wrong… just quietly wise?

Dr. Edward Bach reminds us of this gentle truth:

“If we follow our own instincts, our own wishes, our own thoughts, we should never know anything but joy and health.”

Your soul already knows the way.
Joy and health aren’t just destinations—they’re natural outcomes when we stop living by expectation and start honouring our own rhythm.

So here’s your soft reminder: your desires aren’t random. Your intuition is a compass.
The more you listen, the more aligned—and lighter—life begins to feel.

With love,
Agnes xx

22/09/2025

"12 Rules of Success" a Guide to Unlocking Your True Potential by Bob Proctor. In this book, we’ll explore 20 core rules of success inspired by Bob Proctor. These principles will challenge your beliefs, stretch your imagination, and push you toward your highest potential.

Rule #18: Never Compromise Your Integrity
Success without integrity is empty. Stay true to your values and principles, even when faced with challenges.

With lots of warmth and sparkles,
Agnes,
Agnes Energy Healing Shine Sparkle and Glow™ ✨

✨ Feel free to share this post if it speaks to you – but please do so by clicking Share rather than copy-pasting. That way, it stays connected to the original source and gives proper credit
💛 Thank you for respecting the love, time, and energy I pour into every word

19/09/2025

💗 "Love surrounds me, and I am open to receiving it." 💗

So often we give love freely—to others, to our dogs, to our families—but when it comes to receiving love? That can feel a little... vulnerable.

But love isn’t something we have to chase.
It’s already around us—in kind words, in quiet support, in moments of softness we often overlook.

This affirmation is a gentle reminder to pause, open up, and let it in.
You are safe to receive.
You are worthy of tenderness, care, and connection.
You are surrounded by love—yes, even on the days it feels far away.

🌸 Say it slowly: Love surrounds me, and I am open to receiving it.
Let it land in your heart. Breathe it in.

👇 Tell me: Where have you noticed love showing up lately—big or small?
Your answer might remind someone else to look for it too 💛

18/09/2025

Do you sometimes feel like you’re standing apart from everyone else?
💜 Independent but a little lonely?
💜 Struggling to open up or let people in?
💜 Quiet on the outside, but full of feelings within?

That’s when Water Violet can help.

This Bach remedy supports those who are wise, gentle, and self-sufficient—but may feel cut off or emotionally distant from others. It encourages warmth, connection, and the ability to share your true self without fear of losing your independence.

🌸 Water Violet = openness + connection
🌸 For the independent souls who sometimes feel isolated
🌸 For when silence feels safe—but also a little lonely

I love how this remedy feels like a soft invitation: “You don’t have to do life alone.”

Have you tried Water Violet before? Share your story 💬👇

16/09/2025

Isn’t it incredible how the earth seems to know exactly what we need—before we even ask?
Whether it’s the soothing scent of a flower, the calm of a breeze, or the gentle pull of stillness in a quiet moment… nature has always been our silent healer.

As Dr. Edward Bach so wisely said:

“Nature, in her wisdom, provides the remedies we need for healing.”

Healing doesn’t always come from doing more. Sometimes, it’s about softening. Returning. Trusting that the answers are already here—in the petals, in the roots, in the stillness between.

So today, step outside for a moment. Breathe. Notice. Let nature remind you: you’re already held.

With love,
Agnes xx

15/09/2025

"12 Rules of Success" a Guide to Unlocking Your True Potential by Bob Proctor.
In this book, we’ll explore 20 core rules of success inspired by Bob Proctor. These principles will challenge your beliefs, stretch your imagination, and push you toward your highest potential.

Rule #17: Develop Unshakable Belief in Yourself
If you don’t believe in yourself, no one else will. Confidence is not arrogance—it’s knowing that you are capable of achieving great things.

With lots of warmth and sparkles,
Agnes, Agnes Energy Healing Shine Sparkle and Glow™ ✨

✨ Feel free to share this post if it speaks to you – but please do so by clicking Share rather than copy-pasting. That way, it stays connected to the original source and gives proper credit
💛 Thank you for respecting the love, time, and energy I pour into every word.

12/09/2025

🌱 "I am constantly evolving and growing into my best self." 🌱

Let’s be real—growth isn’t always glamorous. Sometimes it looks like messy mornings, emotional ups and downs, or quiet days when you're just doing your best to hold it together.

But here’s the beautiful truth: You’re still growing.
Even when it feels slow.
Even when no one else sees it.
Even when it doesn’t look how you imagined.

This affirmation is a gentle reminder that progress doesn’t have to be loud to be real. Every step, every pause, every aha-moment is shaping you into a version of yourself that’s more aligned, more resilient, and more you.

🌸 Say it with me: I am constantly evolving and growing into my best self.
Feel it in your bones. Let it soften the pressure.

👇 Your turn: What’s one small way you’ve grown recently—even if it felt like nothing at the time?
Let’s celebrate it together 💛

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