The Kensington Hygienists

The Kensington Hygienists A team of highly experienced dental hygienists passionate about providing hygiene treatments.

18/09/2025

Did you know some snacks actually protect little teeth? 🦷 From apples to yoghurt, these tooth-friendly choices help keep smiles strong and healthy.

Shoutout to Yana! 🙌We’re absolutely delighted with this wonderful review from a loyal patient who’s been with us for yea...
16/09/2025

Shoutout to Yana! 🙌

We’re absolutely delighted with this wonderful review from a loyal patient who’s been with us for years! 😊

It’s an honour for Yana to be recognised for her dedicated, precise, and personalised care. When our patients follow us across practices, we know we’re doing something right!

We’re also so thrilled to hear the positive words about Dentist Diana and Periodontist Nikos leaving such a positive impression, and of course, our reception team is always here to make you feel welcome.

Thank you for trusting us with your smile! 🦷 The Kensington Dentist

Are you aware that tooth staining can be quite distressing for children? It can leave them feeling self-conscious about ...
05/09/2025

Are you aware that tooth staining can be quite distressing for children? It can leave them feeling self-conscious about their smile, but the good news is that there are simple ways to help. 💙

Typical causes of tooth staining tend to be contributed to by the following factors:

🦷Certain foods and drinks (berries, dark veg, ketchup, soy sauce, fizzy drinks).
🦷Medications or supplements (especially iron and elderberry).
🦷Poor oral hygiene.
🦷Chromogenic bacteria (often, children grow out of this).
🦷Mouthwash use.

And now here are some tips for how you can prevent tooth staining with both routine hygiene visits and at-home care:

✔️Routine dental appointments are recommended to regularly check the teeth and gums. Sometimes, keeping a food diary can be helpful to look for causes.

✔️Use a good electric toothbrush twice daily and practice cleaning in between the teeth if possible.

✔️Rinsing after eating.

✔️Using straws for dark liquids.

✔️Limit the use of mouth rinses, which can contribute to staining (unless advised by your dental professional).

At The Kensington Dentist, we’re here to support your child’s hygiene needs and give them the confidence to smile big and bright. Remember, we offer direct access, so you don’t need a dentist referral to book a clean with us.

📞 Give us a call today to chat about your child’s hygiene requirements 020 7221 1680 The Kensington Dentist

03/09/2025

Have you dipped into the wonderful world of dental apps for children? ✨

Turning toothbrushing into a game can be a brilliant way to motivate kids and build lifelong healthy habits.

One favourite is the Oral-B Disney app your little ones get to pick their own character, unlock stickers and rewards, and watch their hero come to life as they brush. It even guides them around the mouth evenly, so no spot gets missed!

🌟What I love about them is how brushing earns points, which can be used to unlock characters or stickers and reinforces positive oral hygiene habits in young!

For older children, the Brush Out app is another great tool. It similarly rewards consistent brushing and keeps a diary of achievements, it also helps improve technique with on-screen guidance. Plus, you can even print out progress pictures as a fun keepsake!

Why use a Dental App?

✅ Makes brushing fun (no more battles at bedtime!)
✅ Encourages consistent oral hygiene
✅ Tracks progress with a brushing diary and printable rewards
✅ Includes handy how-to videos for extra support

Positive oral health can start young, and with apps like these, it's easy, engaging, and exciting for children to care for their smiles.

Is it time to book your or your child's hygiene appointment? Give us a call today to chat about your options: 020 72211680. We look forward to welcoming you soon.

Kick off the new term with strong, healthy teeth ✨As a new school term approaches, now is an excellent time to book your...
28/08/2025

Kick off the new term with strong, healthy teeth ✨

As a new school term approaches, now is an excellent time to book your child’s hygiene visit, a great way to round off all the summer holiday fun (and ice creams!). Returning to school with healthy teeth and gums means one less worry on your list and a brighter smile in the classroom!

🦷 Did you know that a 2024 UK survey found that over a fifth of 5-year-olds had tooth decay? Establishing good dental habits early helps protect your child’s smile for years to come.

📅 Book your child’s appointment before school starts (or in those first few weeks back) and set them up for a confident, healthy term ahead.

💙 Let’s make oral health part of their back-to-school routine.

Call us on 020 72211680, check out our website for more information. The Kensington Dentist

01/08/2025

Today, Yana, one of the hygienists at The Kensington Dentist, wanted to share a quick tip on how to stay cool this summer.

Did you know that chewing gum with mint and peppermint can help to keep you cool, as mint and peppermint contain an organic, naturally occurring compound called menthol?

Menthol activates the cold receptors in the mouth and the airways, making you feel fresh and cool.

Don’t forget to choose sugar-free gum with Xylitol, which has been scientifically proven to prevent cavities in the teeth.

Stay cool this summer, chew gum.

Ready to book your hygiene visit? Call us on 020 7221 1680, check out our website for more information.

25/07/2025

Have you tried this "Pull Me" Retainer removal tool?

I've been seeing these pop up everywhere and so I thought I'd give it a try! At first glance, they look a bit lethal, but I was intrigued to see how well they could work for removing my Invisalign retainers.

I thought I'd have these out in seconds, but I was wrong. It turns out, it's a bit trickier than I thought! 🤦‍♀️

After a few attempts and a little help from our orthodontist team (thanks, Saba!), I finally got the hang of it.

With a bit more practice, I'm confident this could be a hygienic and easy way to remove your retainers and guards, just be careful when using it!

The Kensington Dentist

23/07/2025

The Holidays Are Here... Time to Book Your Child's Hygiene Appointment!

Now that the holidays are officially underway, it's the perfect time to book your child's hygiene appointment. With direct access, there's no need to book an appointment with the dentist first; just come straight to us for a thorough, stress-free clean! 😊

We feel passionate about the role we play in creating a positive dental experience in those early years.

Here's a sneak peek into a typical child's hygiene appointment with us.

🌟Disclosing solution to highlight any plaque (the kids love seeing this!)
🌟Fun brushing tips to help little ones learn how to clean all those tricky spots
🌟Gentle plaque removal and a thorough cleaning to keep their smiles healthy
🌟If needed, we also introduce tools like floss picks and discuss topical fluoride for added care

And, of course, we send them home with their very own dental pack to keep them excited about their oral health.

We love seeing our little patients grow into their healthiest smiles. Book your child's hygiene appointment today!

The Kensington Dentist

📞 Call us at 020 7221 1680 or book online!

17/07/2025

Eco-Friendly Flossing: Sustainable Choices for a Healthier Smile

As hygienists at The Kensington Dentist, many of our patients are expressing a growing desire for eco-friendly flossing options. So, we’ve taken a closer look at what’s available and are excited to share our top sustainable floss picks with you!

✨ WAKEN Floss (made from recycled bottles) is perfect for tackling food traps and plaque removal.

✨The Gatsby Bamboo Floss is a 100% compostable option, with recyclable packaging, and a charcoal edition that helps highlight plaque for a deeper clean. Gutology

✨Silk Floss is another biodegradable option that’s gentle on the environment.

✨Better Refillable Floss is ideal for tight spaces and great for those looking to reduce waste.

✨We also looked into floss picks, but be mindful to check the packaging as some brands, though compostable, might not have recyclable threads.

If you value eco-consciousness in your oral care, we highly recommend giving these sustainable flossing options a try! Let us know below if you’ve used any of these or have a favourite!

Ready for a clean, healthy smile all summer long? Book your hygiene appointment today to keep your smile sparkling! Call us on 020 7221 1680, check out our website for more information.

15/07/2025

🌞 Get Ready for Summer with Our Holiday Dental Hygiene Edit!

With the summer holidays just around the corner, we’ve put together our must-have dental hygiene products to keep your smile healthy and fresh, no matter where you go!

SteriPods by Steripod are perfect for keeping your manual toothbrush hygienic and safe during travel. https://tinyurl.com/3xs3sszm

I can’t go anywhere without my electric toothbrush, and this slimline case keeps it well protected. Philips UK & Ireland https://tinyurl.com/4567fyc5

The CuraProx kit is a handbag-friendly essential, with a gentle brush, SLS-free toothpaste, and two sizes of interdental brushes, perfect for any trip. https://tinyurl.com/ywx5p9av

Travel keyring flossers from Amazon are a must-have to keep my gums healthy even on the go! https://tinyurl.com/ymefu3ap

These sample-size toothpastes by Lifesupplies are perfect for packing. Ask your dental professional if they have samples at your next visit! https://tinyurl.com/yj22n32d

While I usually don't recommend mouthwash, these Alcohol-free sachets (with xylitol) are a refreshing on-the-go option by My Smile https://tinyurl.com/3yk4erxt

Lastly, I love packing Zima Dental tablets to keep my retainers sparkling clean! https://tinyurl.com/3dyfmcu4

Ready to pack your dental essentials and enjoy a healthy smile this holiday season? 🌟

The Kensington Dentist

✨ Client Testimonial ✨We're beyond grateful for this lovely feedback! 🙏 Suzannah has been a trusted part of the Kensingt...
04/07/2025

✨ Client Testimonial ✨

We're beyond grateful for this lovely feedback! 🙏 Suzannah has been a trusted part of the Kensington Dentist team for years, and it's wonderful to hear how much our patients appreciate her care.

From personalised treatments to ensuring you feel at ease, Suzannah's passion for her work is evident in every appointment. We're delighted to have her as part of our team and to continue helping you achieve your healthiest smile!

If you're looking for a professional, caring hygienist you can trust, book your appointment today and experience the difference for yourself.

📞 Call us on 020 7221 1680 or discover the full range of our services online!

The Kensington Dentist

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