Therapeutic Chef

Therapeutic Chef Hollistic Nutrition, Detoxification, Perscribing natures medicine. Healing the mind, body & soul with plants.

🍫 Apricot & Tahini Chocolate mousse torte 🍫Roasted apricot, lime and orange ceviche, with a soft tahini chocolate mousse...
25/07/2024

🍫 Apricot & Tahini Chocolate mousse torte 🍫
Roasted apricot, lime and orange ceviche, with a soft tahini chocolate mousse filling, salted cacao soil and cacao nibs for the crunch.

a combination of bitter, floral, sweet, tangy, salt, crunch, soft and cream

🍄‍🟫Rhubarb mushroom jaffa cake 🍄‍🟫Mushroom desserts are the future because they are powerhouses of nutrition and absolut...
07/07/2024

🍄‍🟫Rhubarb mushroom jaffa cake 🍄‍🟫
Mushroom desserts are the future because they are powerhouses of nutrition and absolutely versitile and delicious ❤️
This is a plant based elevated version of the “jaffa cake” using jelly ear mushrooms also known as wood ear mushrooms! The mushroom was soaked in rhubarb juice and rehydrated to replicate the jelly aspect as these mushrooms are super gelatinous. Then, covered in dark chocolate, topped with a zingy rhubarb gel and finished with a dehydrated rhubarb crisp.

thanks for capturing 📸
and thanks for collaborating and creating some serious magical memories ❤️🫶

Deconstructed banana banoffee dessert Dark chocolate bombBanana ceviche in the centreSticky date miso caramel in the cen...
06/06/2024

Deconstructed banana banoffee dessert

Dark chocolate bomb
Banana ceviche in the centre
Sticky date miso caramel in the centre
Cacao soil
Banana and cashew cream

Topped with some beetroot sugar and rose because works in alignment with opening the heart centre ❤️

Seasonal almond tart with edible flowers In collaboration with my menu for  My version of a floral frangipane tart with ...
29/05/2024

Seasonal almond tart with edible flowers

In collaboration with my menu for

My version of a floral frangipane tart with chia compote consisting of tart rhubarb, antioxidant rich cherries n berries flavoured with ginger. On a layer of fragrant almond frangipane, ontop of crispy vegan pastry and topped with wisteria flowers and elderflowers

Roasted squash and caper risotto, rainbow chard & olive salad, balsamic orange reduction, fennel, toasted pumpkin seed, ...
25/05/2024

Roasted squash and caper risotto, rainbow chard & olive salad, balsamic orange reduction, fennel, toasted pumpkin seed, turmeric dressing and chive flowers

🌷

Tahini coconut raw adaptogenic fudge A delicious and nutritious dessert I designed for  using my homemade rose masala ch...
22/05/2024

Tahini coconut raw adaptogenic fudge

A delicious and nutritious dessert I designed for using my homemade rose masala chai blend with adaptogens

An array of warming spices made up of:
Fennel seed, cardamom, ginger, maca, ashwaganda, cinnamon, cloves and crushed rose petals

17/09/2023
🥗 Rainbow Summer Lunch 🥗 Eating the rainbow but packed full of healing herbs and spices 🌈 I made a probiotic beetroot sl...
24/05/2023

🥗 Rainbow Summer Lunch 🥗
Eating the rainbow but packed full of healing herbs and spices 🌈

I made a probiotic beetroot slaw topped with wild garlic flowers, sweet potato sumac and zaatar hummus, giant cous cous with grapefruit segments, goji berries soaked in grapefruit juice and yellow heritage zucchini and a warm roast cauliflower salad with fennel seed (Yes roasted leaves too! They are super crispy and delish, never waste them) with green lentils and a lemon tahini saffron dressing.

💫 Raw adaptogenic bar 💫Sesame & apricot base, cardamon and sesame cream, turmeric, ashwaganda and maca with some sprinkl...
16/05/2023

💫 Raw adaptogenic bar 💫
Sesame & apricot base, cardamon and sesame cream, turmeric, ashwaganda and maca with some sprinkles of magic marigold

🌞 Butternut squash sumac dip 🌞I’d youre bored of the same hummus all the time, try this 💫Roasted butternut, butter beans...
05/05/2023

🌞 Butternut squash sumac dip 🌞
I’d youre bored of the same hummus all the time, try this 💫
Roasted butternut, butter beans, lime juice, tahini, sumac, zaatar

I love a good creamy dip so it’s a good way to hide your veggies in there! Also topped with foraged violets, zaatar and sumac.💐

I love boosting everyday food into super dishes with potent antioxidant activity! Sumac is known for its tannins, anthocyanins, and flavonoids and it tastes delicious 😋

✨Superfood chia pudding✨Spirulina, beetroot, maca and fresh fruit Great way to start the day to get the digestive system...
03/05/2023

✨Superfood chia pudding✨
Spirulina, beetroot, maca and fresh fruit
Great way to start the day to get the digestive system powered up 🙏

✨Superfood Spicy Thali ✨Coconut ginger mung dhal, fermented red lentil dosa, beetroot chipotle cultured chutney, red ric...
28/04/2023

✨Superfood Spicy Thali ✨
Coconut ginger mung dhal, fermented red lentil dosa, beetroot chipotle cultured chutney, red rice n quinoa and aloo gobi(cumin spiced potato and cauliflower)

Would you smash this plate?

Let me know if you’re wanting a recipe for the dosa 😝

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