Well Beanz

16/07/2025

Calling all mindful parents, curious kids, and summer adventurers!

I’m cooking up some Well Beanz magic for the summer – playful, creative, calming yoga sessions just for children (and maybe even you too!).

Whether your little one is full of beans, feeling a little anxious, or just loves to move and stretch, I’d love to hear from you 💛

I’ve put together a super quick form to help shape what these sessions look like – from outdoor park classes to parent & child yoga, themed adventures, and calm-down workshops.

✨ It takes 2 minutes, and your input means the world.
📩 https://docs.google.com/forms/d/e/1FAIpQLSfoTndCtJAnf6SpV3DqjqpE-fynivcXjhf_X-Zf5cS1aGJVdA/viewform

Thank you so much,
Charlotte x

Hi there! I’m planning some magical, mindful Well Beanz yoga sessions for children this summer, and I’d love to hear from you. Whether your little one is new to yoga or already loves it, this quick form will help me create something supportive, playful, and nurturing for them – and easy for yo...

22/06/2025

🌞 Join Our Summer Mindfulness Club for Kids! 🧘‍♀️
📍 Hackney Wick – venue to be confirmed

I’m so excited to share this new offering for families in East London — a Summer Mindfulness Club designed to help children slow down, connect, and thrive through yoga, breathing, games, and creative calm!

Whether your child needs a space to unwind, move mindfully, or just enjoy something a little different this summer — this club is all about joy, confidence, and inner calm ✨

🧘 What to Expect:
✔ Mindful movement and yoga
✔ Relaxation & breathing games
✔ Creative mindfulness activities
✔ A peaceful, playful summer vibe 🌼

💷 £22 per session (2 hours) or 3 for £55
📅 Dates and age groups to be announced soon
📍 Hackney Wick (venue TBC)

✨ Spaces will be limited — DM me to express interest or ask questions!

Please feel free to share with any parents, carers, schools or friends who might be interested 💛

03/03/2025

Partner Boat Pose is not only a fun way for kids to connect, but it also helps build teamwork, balance, and strength! 🌟 It promotes trust, improves coordination, and boosts confidence in a playful way. Perfect for young ones to strengthen their core and develop a sense of support with a partner. 🚤🤸‍♂️

13/02/2025

🌟✨ Unlock the Power of Mindfulness in Schools! ✨🌟

Join us for our Yoga Workshops and After School Clubs, designed to bring peace and balance to students’ lives! 🧘‍♀️🧘‍♂️

🌈 Why Yoga and Mindfulness?
- Enhances Focus: Helps students concentrate better in class.
- Reduces Stress: Provides tools to manage anxiety and build resilience.
- Boosts Confidence: Encourages self-awareness and positive self-image.
- Promotes Well-Being: Fosters emotional and physical health.

📚 Special Offer: Book multiple sessions and enjoy exclusive discounts! Let’s create a calmer, more focused school environment together.

DM us to learn more and get started on this transformative journey! 🌟

09/02/2025

🧘‍♂️✨ Embrace the power of the Warrior Pose! 🌟 This dynamic yoga stance isn’t just for adults; it’s a fantastic way for kids to build strength and confidence! 💪

🌈 Benefits of Warrior Pose for Children:
1. Strengthens Muscles: Helps develop core, leg, and arm strength.
2. Improves Balance: Enhances coordination and stability.
3. Boosts Confidence: Encourages a sense of empowerment and focus.
4. Promotes Mindfulness: Teaches kids to be present and calm.
5. Increases Flexibility: Opens up the hips, chest, and lungs.

Let’s inspire our little warriors to find their inner strength! 🦸‍♀️🦸‍♂️

27/11/2024

🌟 Balancing Act! 🌟

Today in our reception yoga class, we embraced the power of teamwork and mindfulness with our one-legged stands in a circle! 🤸‍♂️💫

🌱 Health Benefits: Strengthening our core and improving balance helps us stay active and healthy!

🤝 Teamwork: Supporting each other while we balance teaches us the importance of collaboration and encouragement!

🧘‍♀️ Mindfulness: Focusing on our breath and being present in the moment helps calm our minds and boosts our confidence!

Let's keep lifting each other up, one stand at a time! 💖✨

06/11/2024

Did you know that 80% of UK schools that introduced yoga and meditation reported improved student behavior and focus? 🧘‍♂️✨ Plus, children practicing mindfulness show a 25% increase in emotional regulation and a 20% decrease in anxiety levels! 🌈💖

Help your little ones grow happier and healthier with these powerful practices! 🌱🌟