Yoga with Divya

13/04/2026

I don’t want for much.
Bolsters, plants and sun. That’ll do.

08/04/2026

Summer Yoga and Mindfulness Retreat

If you are seeking a weekend away that gives you nourishing yoga practice, a slow tempo, a very warm homely atmosphere and comfortable (ensuite, no mark up for single occupancy) accommodation, this might suit you...

A weekend yoga and mindfulness retreat over the summer solstice, 19th - 21st June.
Surrey, UK.

https://yogawithdivya.co.uk/yoga-and-mindfulness-retreats/

*at time of writing this, three ensuite rooms left.
All enquiries and booking requests in link below.

01/04/2026

Happy Pink Full Moon
Yoga, Flowers and Rest for everyone.
*it’s called a pink full moon after pink flowers that come into bloom at this time.

28/03/2026

Let the light in

As the clocks change this weekend, whatever is going on in your life, I wish you the joy of longer light and golden evenings.

And may you keep close the practices and rituals that support you, in your day, in your life.

Divya

Classes this weekend/week:
info and booking here: https://bookwhen.com/yogawithdivya

Sunday Restorative Yoga
Clocks go forward: maintain balance within
29th March 6.30 - 7.30pm

Monday Deeper Being
Quiet Meditation
30th March, 8.15 - 9pm

Wednesday Yin Yoga, 7 - 8pm
Inner flow
1st April 7 - 8pm

Summer Solstice Weekend Yoga Retreat
19th - 21st June, in Surrey, UK
-restorative and yin yoga, mindfulness, walks, seasonal cooking, comfortable rooms; full programme and to request a place (all rooms ensuite), see link in bio below.
☀️

23/03/2026

It does.
(Keep going).

20/03/2026

Arrival of Spring Equinox.

Today. This is the moment in the year when day and night are equal in length, and marking the start of spring. It’s a natural point of balance.

Yoga and Meditation, at heart, are about us experiencing this very balance: for us to feel balance in heart, body and mind.

So as well as welcoming in more light and warmth, I invite you to see this weekend as a reminder of the potency, naturalness and deeper intention of why we practice:

to dwell in that balanced state - where we don’t need more and we don’t need less.

Illustration: Dark Sun, from Splendour Solis - anonymous, c.16th century, source: Wellcome Collection

Yoga Classes this week: we drop into Stillness.
https://bookwhen.com/yogawithdivya

18/03/2026

Yin Yoga on a New Moon Night - tonight

Tonight's New Moon (Wed 18th March) heralds, according to lunar astrology, 'emotional reset'.

I've read several interpretations of this new moon, and they each speak to "renewal" and a reset of some kind.

Just wanted to share that, as it feels significant somehow.

I hope for each of us what is resetting takes us closer to the truth of who we are and what we can give while we are here.

Divya

Yin Yoga with Divya, 7 - 8pm, Wed 18th March
Schedule and booking: https://bookwhen.com/yogawithdivya

12/03/2026

Which kind of strength actually helps in life? For ourselves, and for who we can turn to when in need.

01/03/2026

Full Moon - March

When we started yoga tonight, the sky was cloud covered.

After we spent 5 minutes in a Full Moon Meditation - the full moon became visible.

Yes, I credit this to the restorative yogis tonight.

You're welcome.

Dx

PS For this Monday's Meditation, I'll be guiding a longer (20 minute) full moon meditation.
Deeper Being, 8.15pm gmt online.
https://bookwhen.com/yogawithdivya

23/02/2026

Mondays:
Deeper Being
A meditation class to drop your cares, and come back home to yourself beneath the noise.
8.15pm gmt online, £5

https://bookwhen.com/yogawithdivya?r=gs

18/02/2026

https://www.facebook.com/share/p/18JT2fd2Rt/?mibextid=wwXIfr

The question is, “Why do you do practices?” because a lot of people will step away from this and say, “I ought to meditate.” Forget it. Don’t!

Go out and lust some more. Go until you are so nauseated by your own predicament that you yearn to meditate. Get so hungry for it that you can’t wait to just sit down.

Turn off the television, turn off the drama and just be quiet for a few minutes. Wait until you really want it, because when you start with “I should,” you end up hating the practice, hating everybody, and hating yourself. Then you cheat and then you get guilty. It’s a whole thing that you psychologically do. Forget it.

You came here and that was an honest thing you did. You are here. What you hear, you hear. What you don’t hear, you don’t, don’t collect it. If it doesn’t stick forget it. It’ll come around again, another lifetime maybe...Maybe 10,000 lifetimes. Who knows?

- Ram Dass