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Uzm.Dyt.Hazal Tutumlu

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02/02/2026

Recap of my lovely weekend! 🤍 From Friday night out to solo coffee date, lots of reading, gym and some DIY 😌 Ready for the first week of February 👯‍♀️

17/12/2025

Joining was one of the best decisions of the year! 🤩

So many memories, amazing friends and so many more plans for next year 😍

Funny how a small decision can make such a huge impact in your life ✨

17/10/2025

✨ Love Trails Croatia, what a week! ✨

I have never been to a running festival before (also never hiked at all! 🙃). I only started running regularly earlier this year. None of my friends were into it so it used to feel like a lonely hobby…until I joined 🤍 And honestly? It changed everything! 👯‍♀️

Through it, I met some of the best people who ended up making this holiday possible 🥳 We spent the week with lots of laughter, singing karaoke every night in our little cabin, cooking together,doing some trail running (though for me it was mostly hiking 😅) and dancing our hearts out at the festival 👯‍♀️ It was pure happiness 🥹

Now that I am back, the post-holiday blues are REAL 🥲 I didn’t want it to end! But I have already got my ticket for next year’s Love Trails, this time in Wales 👀

Getting out of your comfort zone can genuinely change your life! Joining a community, meeting like-minded people, saying “yes” to new experiences… it opens SO many doors you didnt even know existed 🤍

This year I ran a half marathon, hiked 18km (even though there were cliffs and I am scared of heights! 🙃) and found a whole group of friends who love running as much as I do 🤗

All things that were on my 2025 vision board and they actually happened 💫

Here is to more runs, hikes and adventures with the best people ❤️

31/08/2025

🤍🤍

21/07/2025

Little recap of this lovely family holiday 🥹❤️

10/06/2025

She is officially a half marathon runner 🥹

Three months ago, running 21 kms felt impossible, just the thought was overwhelming.

But then , my wonderful running buddy who I met on the running club, asked if I wanted to do it with her. She believed in me before I believed in myself and thats what made me say yes and take a leap of faith 🥹

I started slow, unsure just trying to build a habit and somehow one run at a time, it started to feel possible.

The day before the race, life threw some heavy emotions my way but I kept going, with Sarah by my side, supporting me through the tough moments and cheering loud when the last miles felt the hardest 🥲

Her words and saying how proud she is, kept me going when I doubted myself 🥹

I couldn’t have asked for a better person by my side through all of it 🤍

I ran with music in my ears, sunshine on my skin and so much emotion in my heart. This feeling is amazing and addictive! 😄

Crossing that finish line wasnt just about running, it was about showing up for myself through everything, the ups and downs, doubts and unexpected challenges.

This one’s for the version of me who almost gave up but ran anyway 💛

05/06/2025

When I started running, I never tracked anything.

I didn’t feel like a “real” runner.

I kept putting off joining a run club because I thought everyone else had it figured out.

Spoiler alert: they didn’t 🙃

And turns out, I was way more capable than I gave myself credit for 🥹

If you’re just getting started or doubting whether you belong, this is for you.
You don’t need to hit a certain pace, run a certain distance or look a certain way to call yourself a runner.

🏃‍♀️ If you run, you ARE a runner ❤️
And you’re doing better than you think.

Save this for the days when self-doubt creeps in 💛

And tag someone who needs this reminder too!

I would love to know:

What’s one thing you wish you knew before you started running?

Let’s create a space that supports and uplifts beginners like myself 🙃👟✨

21/05/2025

Hey friends, long time no post 🙃 I missed you all and I am so happy that I am back 👯‍♀️

Noticed I disappeared right after my video about procrastination? Life has its own sense of humor sometimes 🌝

The truth is, with everything happening in our beautiful Turkey lately and so many things happening in my life as well, I felt so overwhelmed.

Turns out I had been putting so much pressure on myself without even realizing it. My body eventually said “enough” in its own way, forcing me to slow down and truly rest 🥲

Sometimes the world gets heavy and I learned that its okay not to carry it all 💌

Running has been my saving grace through it all ❤️ Some weeks I found myself running every single day, just to clear my head and feel like myself again. One step at a time, literally ✨

On this Mental Health Awareness Month, I wanted to share this little reminder: its completely okay to pause.

Its necessary to rest. The world will still be here when you’re ready to engage again.

Being strong is not about pushing through everything, sometimes its about recognizing when you need to take care of yourself first💌

Back now, feeling refreshed and grateful for this community 🤗 How have you all been? Drop a ❤️ if you also needed a break lately or share what helps you reset when life gets overwhelming! I would LOVE to hear your stories ✨

✨P.S. If you are feeling overwhelmed too, remember you are never alone in this. Tag someone who might need this reminder today!✨

10/03/2025

Imagine this: You wake up in your younger body and rediscover the beauty of life 🥹❤️

You dance at a concert, savor every bite of food, talk with your mom and watch the sunset with your dad.

You realize life isnt about how you look or what others think—its about the little things. The taste of food, the sound of music, the warmth of the sun and the people who make life feel like home.

These are the moments that matter 💛

A little change of perspective can make a big difference 💌

Inspiration post from ✨ This really is something we need to remind ourselves everyday and appreciate things we have ❤️

01/03/2025

Why can’t I stop eating?

It is not about willpower. Your cravings might be trying to tell you something.

Swipe to uncover the hidden reasons behind your eating habits and learn how to break the cycle 🌸

Whether its stress, lack of sleep or emotional eating, understanding the ‘why’ is the first step toward lasting change.

Share this with someone who needs to hear this and spread the knowledge! 💕

01/05/2024

A little April dump 🥹❤️

Since I moved to London almost 4 years ago, I was never able to spend this much time with my family. I cant tell you how much this little moments mean to me 🥹

Sometimes we caught up being very busy with work, life, people and not being able to stop and appreciate little things we have. So here is a little reminder:

These little moments of life is everything ❤️ Enjoy it 💌

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