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health XY

Your Wellness Experts
healthXY is redefining health care with personalised consultations, cutting edge diagnostics, & holistic management.

Using medical innovation with a personal touch,making sure every step of your wellness journey is built around you.

09/09/2025

Prof Prabs and Dr Ben, Men’s Health Expert and Cancer Surgeon tell us about 3 facts about prostate cancer:

1. Has no symptoms
2. Less risky and easy to treat
3. Understand your risk by talking to an expert at healthXY

☎️+44 20 35761776
📧info@healthxy.co.uk
🌏https://healthxy.co.uk/contact/

02/09/2025

Are you waking up at night to pass urine?

Here are 3 simple tips from Dr Ben to help you.

Limit caffeine to once a day, preferably in the morning
Limit fluid intake to 2 litres a day
Stop drinking or eating 3 hours before bed time

For more health tips please follow us.

29/08/2025

5 Facts About Resistance Training for Men’s Health:

1️⃣ Boosts Testosterone Naturally – Lifting weights stimulates testosterone, the key male hormone. Higher testosterone levels support muscle growth, fat loss, energy, motivation, and sexual health.
2️⃣ Builds Lean Muscle – Essential for strength, metabolism, and preventing age-related muscle loss.
3️⃣ Strengthens Bones – Protects against osteoporosis and reduces injury risk as men get older.
4️⃣ Supports Heart Health – Improves blood pressure, cholesterol, and circulation for long-term cardiovascular fitness.
5️⃣ Sharpens Mind & Mood – Training reduces stress, boosts confidence, and helps with focus and mental clarity.

Resistance training is more than just looking strong, it’s about hormonal balance, vitality, and longevity.

22/08/2025

Nights in London are getting darker but Dr Ben’s socks are getting brighter!

You’ll spot them before you spot him, bright, bold, and absolutely iconic.

See him out and about? Tag a picture, and show some yellow sock love!

21/08/2025

Prof Prabs, Men’s health expert and cancer surgeon talks about interpreting the Stockholm3 Test for prostate cancer.

The report has a score which determines your risk.

A high risk means you may need further investigations like MRI.

A low risk reassures you and you can get your annual PSA test.

15/08/2025

What does Prof Prabs love most about healthXY?

Not just cutting-edge healthcare… but getting his very own personalised socks!

Because at healthXY, even our socks are tailored for you.

08/08/2025

When is Dr Ben happy in the theatre?

✅All surgeries completed on time
✅All theatre colleagues are happy

And Of course…….

🖊🖋2 pens “borrowed” from Prof Prabs

06/08/2025

The Stockholm3 (STHLM3) test is an advanced blood test used to detect the risk of prostate cancer.

It combines the assessment of spelling errors within genes with a blood test.

This together determines the overall risk of the individual having an underlying prostate cancer.

☎️+44 20 35761776
📧info@healthxy.co.uk
🌏https://healthxy.co.uk/contact/

04/08/2025

When it comes to prostate cancer, not all cancers are the same,and the ISUP Grade Group helps doctors understand how aggressive the cancer is.

Dr Ben, Men’s health expert and prostate cancer surgeon explains the ISUP Grade Group.

ISUP (International Society of Urological Pathology) Grades range from 1 to 5:

Grade 1: Least aggressive – may not need immediate treatment
Grade 2-3: Intermediate risk – may need active treatment
Grade 4-5: High risk – more likely to grow and spread

The ISUP grade helps guide treatment decisions, from active surveillance to surgery or radiotherapy.

☎️+44 20 35761776
📧info@healthxy.co.uk
🌏https://healthxy.co.uk/contact/

01/08/2025

Saving lives at the hospital, pampering yellow socks at home!

That’s Dr. Ben’s kind of balance.

Let us know what your kind of balance is?

28/07/2025

Patients diagnosed with prostate cancer often ask what is the “Gleason Score?”

Prof Prabs explains that a Gleason score is assigned by a pathologist when looking at the prostate cancer cells with a microscope.

The pathologist will assign a score from 6 to 10, with 6 being mild and 10 being aggressive.

Gleason 6 and some 7 cancers can be monitored whilst Gleason 8, 9 and 10 cancers need immediate treatment.

☎️+44 20 35761776
📧info@healthxy.co.uk
🌏https://healthxy.co.uk/contact/

23/07/2025

Dr Ben talks about the use of tablet form of hormone therapy for metastatic prostate cancer as in the news for Former President Biden’s treatment.

“Traditionally hormone therapy for prostate cancer is given by injection either monthly, three monthly or six monthly.

Recently a new medication Orgovyx (relugolix) is available as a once daily tablet. For many patients this is a convenient form of treatment.

This treatment is likely to have a rapid and positive impact, effectively suppressing the cancer and keeping it under control.

Retesting for PSA helps us to know if the cancer is responding to therapy."

Disclaimer: This post is intended for informational purposes only. We do not endorse or promote any specific medication, treatment, or pharmaceutical company. Always consult a qualified healthcare professional for medical advice tailored to your individual needs.

☎️+44 20 35761776
📧info@healthxy.co.uk
🌏https://healthxy.co.uk/contact/

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Nuffield Health At Street Bartholomew’s Hospital
London
EC1A7BS

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.healthxy.co.uk/

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