health XY

health XY Your Wellness Experts
healthXY is redefining health care with personalised consultations, cutting edge diagnostics, & holistic management.

Using medical innovation with a personal touch,making sure every step of your wellness journey is built around you.

Are you going to your GP due to finding blood in your urine?Here’s a few things you can expect before you’re referred to...
12/04/2026

Are you going to your GP due to finding blood in your urine?
Here’s a few things you can expect before you’re referred to a urologist.

Blood can occur in your urine for many different reasons and it should never be ignored. Speak to a specialist if:❕there...
02/04/2026

Blood can occur in your urine for many different reasons and it should never be ignored. Speak to a specialist if:

❕there is visible blood in your urine
❕your dipstick test detected blood in the urine even if you can’t see it
❕you have a burning sensation when passing urine

Worried about kidney stones? While kidney stones can be incredibly painful, the good news is, there are effective ways t...
18/03/2026

Worried about kidney stones?

While kidney stones can be incredibly painful, the good news is, there are effective ways treat and prevent them.
Knowing the symptoms, the causes, and your treatment options is the first step toward relief-and prevention.

Swipe left to learn why they form, what they feel like, and how we treat them (it’s not always surgery!).

Erectile Dysfunction is more common than you think—and if you’ve experienced it yourself, you’re not alone. 🤝The good ne...
09/03/2026

Erectile Dysfunction is more common than you think—and if you’ve experienced it yourself, you’re not alone. 🤝

The good news? Exercise is a powerful tool for your health. Even 30 minutes, 4-5 times a week, can make a meaningful difference in managing ED! 🏃‍♂️

However, if problems are persistent or something simply doesn’t feel right, we recommend booking an appointment with a specialist. Taking that first step is the best way to get the answers you deserve.

Prostate cancer and active surveillance - what can you actually do while being monitored? Whether you’re newly diagnosed...
02/03/2026

Prostate cancer and active surveillance - what can you actually do while being monitored?

Whether you’re newly diagnosed or years into surveillance, research shows there are things you can control - from heart-healthy habits to supplements - that can support your overall wellbeing and smarter monitoring tools which help guide decisions with your healthcare provider.

👉🏼Swipe to learn more about lifestyle tips, emerging tools and why personalised care matters.

Want to find out more about active surveillance?💡Read the article in the bio or drop us a question in the comments.

Did you know that what you put on your plate can impact your urological health? 👀The right foods and drinks can help sup...
24/02/2026

Did you know that what you put on your plate can impact your urological health? 👀

The right foods and drinks can help support your overall urinary wellness. That’s why we’ve rounded up 5 of our favourite picks that may give your system a healthy boost.
🥬🍵

Did we miss any? Let us know in the comments.👇🏼

Prostate cancer is more and more common. But late diagnosis doesn’t have to be. Prof Prabs Rajan shared his expert insig...
18/02/2026

Prostate cancer is more and more common. But late diagnosis doesn’t have to be.

Prof Prabs Rajan shared his expert insight with to not only raise awareness but to encourage men to speak about their symptoms sooner rather than later.

Did you spot Prof Prabs in the paper? Let us know in the comments 👇

“It’s probably nothing.”In clinic, we often see patients who waited longer than they should have. That’s why if somethin...
14/02/2026

“It’s probably nothing.”

In clinic, we often see patients who waited longer than they should have. That’s why if something feels off, we encourage you to get checked out.

Most of the time, it’s nothing serious - but when it is, catching things early can change everything.

📌save this post for later
🔁send to someone who needs a reminder

Misinformation in urology doesn’t just cause confusion—it causes unnecessary anxiety. As specialists, we’re here to clea...
08/02/2026

Misinformation in urology doesn’t just cause confusion—it causes unnecessary anxiety. As specialists, we’re here to clear the air.

We’ve rounded up the most common myths we hear in clinic to help you separate fact from fiction.

• Save this post to keep your urology health facts straight.
• Comment „PSA“ and we’ll send more urology for more evidence-based facts

Look after your threads, look after yourself.Good care keeps you looking and feeling sharp—inside and out.Because self-c...
28/11/2025

Look after your threads, look after yourself.

Good care keeps you looking and feeling sharp—inside and out.

Because self-care goes beyond appearance. From your wardrobe to your wellbeing, consistent care makes a lasting difference.

x x

26/11/2025

Having trouble with your urine flow?

Just like a waterfall should flow freely, so should you.

As Prof Prabs reassures his patients, a simple tablet can often make a big difference to urinary symptoms.

Don’t suffer in silence.

Speak to our specialists at healthXY for expert advice and effective treatment options tailored to you.

☎️+44 20 35761776
📧info@healthxy.co.uk
🌏https://healthxy.co.uk/contact/

24/11/2025

Gleason score is a grading system used to estimate the aggressiveness of prostate cancer, and the grade determines the risk of spread and response to treatment

💥 Score ranges from 6 to 10:
▪️ 6 – slow-growing cancer
▪️ 7 – intermediate
▪️ 8-10 – aggressive and more likely to spread
The higher the score, the more urgent the need for expert care.

📍Early detection of cancer saves lives. Talk to our experts at healthXY

☎️+44 20 35761776
📧info@healthxy.co.uk
🌏https://healthxy.co.uk/contact/

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