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Monday 9am - 5pm 7pm - 10pm Wednesday 9am - 5pm 7pm - 10pm Thursday 9am - 5pm 7pm - 10pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Master Chris Ray Chappell Internal Martial Arts and Personal Development

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Master Chris Ray Chappell Internal Martial Arts and Personal Development

Raising Consciousness via Intentional Movement. Creating a Experiential Framework for Health and Performance

The page is to discuss and share my ideas on the practical interpretation and application of (IMA) Internal Martial Arts for Health and Personal Development

13/10/2023

Everything that we grasp is momentary at best, the basis of posting of my image is bu****it. Whatever you want for yourself is mere ego, facade, deception. We now live in the age of supreme deception, my one desire is that folks listen to what silence can offer them...

05/10/2023

Page now on Chris r Chappell

28/03/2023

After of a few years of reflection, and losing friends and clients and thanks to a deep and varied toolbox of meditation and movement and also faith, yes faith, I thankfully rediscovered a tiny glimmer of inspiration to stick to the ideas that visit me in silence. I really thought my creative juices had abandoned me. I want to thank my close friends and students alike for supporting the real taoism studio and having my back.

I do my best to teach from my experience and from the insights gleaned from working with many wonderful people across all walks of life.

I had an interesting day at one of the worlds largest asset management banks to present Qi Gong to them, which I did in my own way and based on 40 years of trial and error by applying what I have learned.

Some comments from some folks at Schroders!

“Truly fascinating insights.”

“Chris' stories were very interesting.”

“[I particularly enjoyed] the explanation of moving energy creating a natural healing of physical pain and mental anxiety.”

“[I particularly liked the presenter’s] honesty and openness - the feeling of benefiting from a lifes endeavour.”

“He seemed to have a wealth of knowledge and experience.”

real taoism by Chris Ray Chappell
realtaoism.com

14/03/2023

https://youtu.be/hovfQC4Cj-k

Real Taoism by Chris Ray Chappell
realtaoism.com

Retreats France in 2023 to strengthen your mind and body from he inside out.

13/01/2023

Standing Practice once realised is a valuable neuro-physiologival self actualized feeback loop from the Earth Sky, as the Heart merely lingers here for a while. In Daoism/ Taoism this referred to as Sitting/ Standing to forget.

realtaoism by C.R.Chappell
realtaoism.com

01/01/2023

2023 Happy New Year to all past , present and future students, friends who have maintained and supported my investigations into the inner world. I cannot say with any certainty that my inner experieces warrant description. Words are inadequate when attempting to fix that which cannot be fixed, or for that matter even needs fixing. Inwardly we question ourselves to understand existence, whilst at the same time we search outside ourselves for some elusive answer to the world and our place in it.
To state that all beings are connected is very easy and can be repeated, in parrot fashion. What appears as our own life force seamlessly enters and leaves others and yet we constantly fail to recognize the meaning of this, that is, ' We are one another another'. What if by raising your frequency you discover an alternative mode of living, free of judgement and fear. May joy and stillness inwardly arise in everyone, in this moment 🙏 CRC

26/12/2022

My regular Monday Class presently explores Standing from a classical viewpoint and the experience of practicing and professionally teaching for almost 4 decades. Oh dear, that long. Drawing on a committed research spanning human dissection and in depth mind training with my Tibetan Teachers and Chinese teachers of IMA you know you are on safe ground to stand and be well. If you are compromised this training is equally valid when sitting.

The basic subscription is £10 pw. Unwaged etc. In pain, adrift, that is OK. Just email me. As folk say now buy me a coffee.

Don't waste time for what we make of time is what life is made up of.

realtaoism@gmail.com

realtaoism by Chris Ray Chappell

.com

27/11/2022

Yang Tai Chi Chuan Middle Frame Workshop. Introducing the deep grammer of body and energy.

realtaoism by Chris Ray Chappell

realtaoism.com

23/11/2022

Pre 1930's Authentic Yang Family Middle Frame Comprehansive Nei Gomg. The deep grammer of the Tai Chi genre as taught to me by the Tian Family in Shanghai. Detailed Zoom sharing

realtaoism by Chris Ray Chappell

realtaoism.com

21/11/2022

Your mind predicates every aspect of Qi Gong's theory and Internal Arts practice. Your mind is essential to transforming your body and energy to sustain your health and strength and even
relationships.

All human movement is an exercise; when you become aware of this, every daily activity is an experience that sustains overall health. Even ordinary human movement can be a healthful integration that naturally will occur if you are vigilant.

Of course, one has to take up a practice, and the
benefits are not necessarily the ones you expected!

Like a young man who trained with me with the desire to alleviate his anxiety, he was surprised when a chronic knee issue ( which was unconsciously linked to anxiety ) healed! This is not an unusual outcome from regular practice. realtaoism.com est teaching since 1988

Real Taoism - By Chris Ray Chappell

09/10/2022

What is the purpose of your movement. The practice of Qi Gong literally meaning ( breath work ) is since the 1950's a term that refers to folk practices and the self cultivation of body mind and spirit informed by Taoist, Buddhist and Confucian concepts with the aim to access the body ( and its life force ) which is the most accessible to work with. The calming of emotional turbidity is more tricky to transmute, and then there is mind which is quite a tough element to dificult to deal with. The me, I amd myself along with innner judge and Jury and executioner is the most important aspect to pacify to free oneself up from. If you find yourself simply arm waving and think qi gong practice is self entertainment or a spiritual path then STOP now. If you are a no strain no pain addict to self abuse you will be blind to the benefits of balance so jog on. If you are addicted to feeling safe and cozy energy, know that, that is worse than addiction to he**in. Take up Salsa or Morris Dancing, you will get more out of that than indulging in pseudo-spiritual nonsense.

Chris Ray Chappell realtaoism.com

06/10/2022

This is one for the record! Unlike the Tai Chi handshake this is the Tai Chi sandwich. Left of frame, the not so inscrutable duo of John Ding, 1st disciple of Ip Tai Tak and on the right BK Frantzis disciple of Lui Hung Chieh. I invested roughly 10 and 17 years respectivly analysing their teaching methods. In retrospect both incrediibly talented and for sure well versed in Nei Gong. On the cobbles ( in a violent encounter ) there is only one of them I would want by my side. The most obvious take away is that the vast majority TCC aspirants hide behind their projections of the invincibilty of their teachers. It is a malady that afflicts the self defence industry en masse. To reify and project a cult status onto Tai Chi veterans is a form masochism and self delusion. Bottom line, feeding ego's is good business. 95% of TCC is useless for self defence because it is not reality tested. If you do even moderately you end up with 4 training buddies and no business. 🙏

realtaoism.com

04/10/2022

In my online subscription class for existing students, I share the major acupuncture points associated with both Hun Yuan Qi Gong and Qi Gong practice and culture in general.

This will help you understand some of the indicated problems; for example, a point in the back of the knee called WEIZHONG, which has implications for lower back pain and motor impairment of the hip joint.

It, along with CHENGSHAN in the belly of the calf muscle, can be opened up intelligently with excellent results for health and balance.

Acupuncture helps to balance your Qi and is done to you, whereas Qi Gong is the self-practice you do to increase and maintain the benefits of opening your energy pathways. The goals are the same to create a balance, physically and energetically.

This knowledge and the practical application of biomechanical alignments, mental focus and relaxation inspire a deepening of your practice.

Future teacher training will include a practical understanding of how to open your my-fascia and point location and activation. Yours in Tao Chris

www.realtaoism.com
Mobile: 07801550302

01/10/2022

Due to a back injury two decades ago, my back would periodically collapse without warning leaving me in severe pain with loss of 70 to 80% mobility. I was forced to make frequent – and expensive – visits to sports injury clinics, yoga therapists and osteopaths, but nothing changed, leaving me feeling hopeless and scared. Practising Qi Gong with Chris gave me back hope and confidence in the future as well as 100% mobility and flexibility in my back, spine and hips. Highly recommended.

Stephen. Director Wellbeing. Canary Wharf.

realtaoism.com

30/09/2022

Have you heard of Ba Gua Zhang. it is a physical and energrtic practice of the I - Ching, the Book of Change, it is lesser known Internally modulated Art like Tai Chi Chuan, but more aerobic. It is an art of change and it loosens the body in multiple ways that makes the body strong and yet pliable. I have a lineage in the tradition of Lui Jing Ru and my discipleship is with Frank Allen of Wutang PCA. New Yorrk City

realtaoism.com

13/09/2022

Whenever people do not meet your expectations, see the best in them and give them space and never forget to drop your expectations CRC

08/09/2022

I am keeping a place in the meditation room ready for a special guest

05/09/2022

https://www.facebook.com/100067170070203/posts/pfbid036wg5T4x9sPBr7uHpPbbomiqAaC2BBbCnCzkvQrjgoP3QeHMe5rMb49rBiMbTd92ul/

Address

London

Opening Hours

Monday	9am - 5pm
	7pm - 10pm
Wednesday	9am - 5pm
	7pm - 10pm
Thursday	9am - 5pm
	7pm - 10pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+447801550302

Website

http://realtaoism.com/

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Our Story

Christopher Ray Chappell is an internationally respected Qi Gong expert, with more than 30 years experience.

His expertise includes Martial Arts, Taoist Internal Arts and Tibetan Mind Training practices such as Meditation and AdvancedBreathing Exercises, Energy Movement and more.

The main goal of his teaching is to help the practitioner achieve a internal balance to enhance the Body-Mind Connection for a Healthy Lifestyle and peak performance .

Christopher has regular classes in London.

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