Her Vital Blend

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Her Vital Blend

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🌱The All-In-One Nutritional Supplement For Women 40+

🌱Her Vital Blend is a plant-based protein blended with key ingredients to support the health & hormones of women in one daily scoop!

🙌 Helping You Thrive Into Your Best Years Yet!

27/09/2025

Coming 5th October 2025!

Want early access + 10% Off?

Join the waitlist - link in bio 🔗

26/09/2025

Ever felt like the supplement aisle was designed to confuse you? 🤯

That was me — juggling bottles, powders, and capsules every day, wondering if I was even getting it right. Protein here, probiotics there, magnesium for sleep… the list never ended.

I knew women in midlife deserved better.
So I created what I couldn’t find: one simple, science-backed daily blend that covers the essentials for hormone health, strength, and long-term wellness.

No more overwhelm. No more guesswork. Just clarity. ✨

👉 Join the waitlist today and be the first to try Her Vital Blend. Link in bio.

26/09/2025

Ever felt like the supplement aisle was designed to confuse you? 🤯

That was me — juggling bottles, powders, and capsules every day, wondering if I was even getting it right. Protein here, probiotics there, magnesium for sleep… the list never ended.

I knew women in perimenopause deserved better. So I created what I couldn’t find: one simple, science-backed daily blend that covers the essentials for hormone health, strength, and long-term wellness.

No more overwhelm. No more guesswork. Just clarity. ✨

👉 Join the waitlist today and be the first to try Her Vital Blend. Link in bio.

24/09/2025

✨ What makes Her Vital Blend different? ✨

No more supplement confusion. One blend gives your body everything it needs to feel strong, balanced, and energised—from plant protein to essential vitamins, minerals, probiotics, and botanicals.

Created by me, a female nutritionist and osteopath, to support midlife and perimenopause—not a substitute for real food, but the perfect blend to bridge the nutrition gap and enhance an otherwise healthy diet.

💡 Plus, enjoy free mini nutrition consults and weekly blogs to help you learn and optimise your wellness.

Ready to simplify your routine and feel your best every day? Join the waitlist today! Link in Bio 🔗

22/09/2025

💡 The 5 biggest mistakes women make in perimenopause nutrition

1. Chasing low-fat or “diet” foods

2. Not eating enough protein (aim for protein at every meal & snack!)

3.Thinking more is better—especially with supplements

4. ‘Healthy’ overeating—calories still count, even from “good” foods

5. Overloading on unnecessary supplements

Keeping nutrition simple, consistent, and targeted is the key to feeling strong, balanced, and energised during perimenopause.

✨ Her Vital Blend is designed to enhance an otherwise healthy diet and lifestyle—an all-in-one, plant-based, science-backed formula for your strongest years yet.

Join the waitlist now and be the first to get it when it launches in October 2025. Link in bio 🔗

20/09/2025

🦴 Bone health isn’t just about calcium + vitamin D

We’ve been told that’s all we need—but in reality, your bones rely on a whole team of nutrients (think magnesium, vitamin K2, protein, zinc + more) to stay strong in perimenopause and beyond.

✨ That’s why I created Her Vital Blend—one simple daily blend that combines protein, 25 vitamins and minerals, cultures and key botanicals to help your body thrive in midlife and beyond.

💌 Join the waitlist today (link in bio) to get 10% off your first order and be the first to know when we open the shop!

19/09/2025

Taking 3+ supplements per day? Chances are you’re doing it wrong!

Here’s why:

❌ You might be doubling up on nutrients, creating an unnecessary toxic load - certain nutrients such as vitamin D and A are stored in the body and should not be taken in excess! More does not equal better!

❌ Food gets pushed aside, leading to poor choices - often we feel we have all bases covered and forget about the most important way to nourish the body which is with real whole foods!

❌ And it’s often expensive — without the results you hoped for - this routine may be costly, even more so if the supplement regime you set for yourself is often overlooked as it is too difficult to follow!

Midlife wellness doesn’t need confusion.
It needs food first, supported by smart, balanced supplementation.

That’s why I created Her Vital Blend:

✨ A daily powder designed for women in midlife

✨ Plant protein + essential vitamins & minerals

✨ Probiotics + botanicals for energy, gut & hormone support

✨ One scoop, once a day — simple, consistent, effective

✨& Most importantly, a powerful way to support your diet, not replace it!

No doubling up. No overwhelm. Just clarity and nourishment you can trust.

💬 Comment WAITLIST10 and I’ll DM you the early access link + 10% off.

16/09/2025

Feeling tired, moody, or struggling to keep your energy up? Perimenopause can make even small changes feel like a challenge.

Certain nutrients become even more important during this stage—Magnesium, Vitamin D, Protein, Calcium, and B Vitamins. They help support sleep, bone health, metabolism, mood, and overall vitality.

The good news? You don’t need a long supplement aisle run to cover them all.

One simple blend like Her Vital Blend can give your body everything it needs—without the confusion. 🌿💪

Swipe through to see all 5 nutrients every woman in perimenopause shouldn’t skip—and start giving your body what it really needs today!

15/09/2025

What if perimenopause wasn’t something to endure, but a chance to embrace your strength and resilience?

🌿 Every change is an opportunity to prioritise your health, nourish your body, and thrive in your strongest years yet.

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http://hervitalblend.co.uk/, https://linktr.ee/hervitalblend

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