Human Format

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Human Format

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Human Format, Health & Wellness Website, London.

This is a platform providing the tools to develop greater self-awareness, emotional resilience and to help you step into the life you know you’re capable of living.

04/02/2026

January is behind us, and February is here with new opportunities to embrace! How did your month go - full of wins, or lessons learned? Either way, it’s time to reset, refocus, and make this month count. Let’s keep moving forward together. 💪

24/01/2026

“What a lovely home for my thoughts. Thank you”

-JJ

18/01/2026

Pause and reflect ✨

These 5 confronting questions are designed to challenge your perspective and spark deeper insights. Take a moment, breathe, and let your thoughts wander into new possibilities. 🌿

Which question resonates with you the most? Let us know in the comments!

16/01/2026

Stuck in the same looping pattern or feel like you're in limbo?🫤

Understanding Maslow's 'hierarchy of needs' can unlock your potential by highlighting that unmet foundational needs block progress towards growth and self-fulfilment, making it a useful tool in personal development. 🔼

It gives you a starting point of what to focus on and what to prioritise. You can then begin by taking those crucial first steps in a new direction.

It can be hard in today's society where there is an influx of opinions about what your life should be.

Let's prioritise what matters to you! 🙌

11/01/2026

Do you keep breaking your own rules? Yes! We do too... We all have those days. 🤷

Rule #1 - don't be too hard on yourself!

Or may be you don't have any rules and are feeling listless?

What if you stopped living by others' expectations and created rules that truly fit your life? 🌟

This moment is your chance to pause, reflect, and redefine how you want to live. Build habits that align with your values, let go of what doesn’t serve you, and step into a life that feels authentically yours. Start today—what will your first rule be? ✨

Click the link in our bio to learn more.

10/01/2026

We're almost 2 weeks in - How's January? 🌙

Only 50 weeks left...

It can be a tough month.

These reflective prompts are here to help you reset, refocus, and ground yourself this month. Take a moment to write them out and embrace the power of self-discovery.

Share your thoughts with us? 📝

06/01/2026

Freezing outside. 🥶 Exactly the kind of weather that calls for warming the soul.

The Transformational Journal, for quiet moments and fresh starts.

04/01/2026

New to journaling? This is the ideal starting point for a habit that will help you express yourself freely.

Learn more about us www.humanformat.com

02/01/2026

Cold air. Quiet thoughts.
Designed for winter walks, slow mornings, and moments to yourself.

Our hoodies are made to order - thoughtfully designed to bring some colour into your days. #
Comfort you can feel, without the excess.

MadeToOrder

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London

Website

http://www.humanformat.com/

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