21/10/2025
Hello everyone!
It’s been a while since I last posted here, and I am happy to reconnect with you all!
When I first created this page, my focus was on providing Mental Health First Aid to businesses and organisations — and I’m delighted to say that I still continue to deliver this vital training to organisations and schools across the UK.
Since then, my journey has grown in exciting new directions. I am now a fully qualified adult and CYP counsellor, holding a Diploma in Therapeutic Integrative Counselling and a member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults, children & young people (aged 4–18), and parents — offering support for anxiety, depression, trauma, grief, children’s behaviour, low self-esteem, panic attacks, abuse, self-harm, family issues, parenting challenges, and work-related stress.
Over the past five years, I’ve also had the privilege of working with Place2Be, one of the UK’s leading children’s mental health charities, supporting children and young people in both primary and secondary school settings. This experience has deepened my understanding of the challenges families face and strengthened my passion for supporting mental health across all ages.
With 14 years of experience in the corporate world, I understand first-hand how stress and pressure can impact our wellbeing. My aim is to provide a warm, safe space where you can feel heard, supported, and empowered to make some changes.
✨ I now offer:
* One-to-one counselling (in-person in Ruislip & online UK-wide)
* Clinical supervision for professionals
* Support groups & consultations for parents
* Mental Health First Aid training for organisations and schools
* Services available in English and Latvian
If this sounds like something that could help you or someone you know, please feel free to message me here or share this page.
Thank you for being part of my journey 💛
Warmly,
Iveta Parravani
Qualified Counsellor & Clinical Supervisor | MBACP
Based in Ruislip | Online across the UK
