More Than Mind

06/05/2025

Teen mental health: When to seek help and what parents can do?

https://www.bbc.co.uk/news/articles/cx20zle4vdyo via BBC News

Mental health problems are increasing in young people. How can their families support them? And when should professional help be sought?

15/04/2025

As a school based children's therapist, I see this day in and day out.
It's not just ridiculously long waiting list for CAMHS, the problem is the threshold the child needs to meet to even be assessed so they can get on that waiting list. And the same goes for Early Help - how many children and families are turned away just because their child is not 'severe' enough to meet the threshold to be seen.
It's heartbreaking.

This can't continue.

31/12/2024

As the 2024 draws to a close, I'd like to thank those who've been in my life this year.

It's been a challenging year for many of us - with lows and highs but we've made it through! You made it through! Even if it was 'just about'- you made it!
Thank you to all my clients for trusting in me and letting me be a part of your journey - no matter for how long or short.

Here's to new adventures, growth and health in 2025!
It can only get better, right?

Merry, happy and healthy!

11/12/2024

We’re excited to share the 2024 list of the best kids’ books about mental health!

The expert clinicians at the Child Mind Institute have reviewed books published just this year to highlight the best new titles addressing emotional and learning challenges. These 20 picks, ranging from picture books to graphic novels, feature grumpy cats, lovable monsters, and authors who’ve experienced these struggles firsthand.

From tackling tough topics like grief, moving, and disappointment to demystifying conditions like ADHD, anxiety, and autism, these stories help kids understand their emotions, cope with challenges, and feel loved no matter what. Perfect for family storytime or classroom libraries, these books foster empathy and kindness while offering valuable insights into mental health.

Explore our favorite 2024 children's books on mental health. Our list covers a variety of topics from ADHD to autism to eating disorders.

18/05/2024

There is no better time to start a conversation with your child about mental health. Here are some questions you can ask to get the conversation going.

15/05/2024

I can’t believe it was 2 years ago when I completed my Level 5 studies in Counselling Children and Young People.
And what 2 years it has been!!!

11/05/2024

New analysis of su***de figures over the last decade.

Showing (1) rise in under 25s, (2) highest rates in middle age in both M&F, (3) regional variation, with London rates lower.

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