Neemisha Naugah- Holistic Healing

Neemisha Naugah- Holistic Healing Helping women heal emotional wounds, release shame, and reclaim their voice, worth, confidence and power. Contact for info Neemisha

Specialising in Inner child healing | Nervous system regulation | Feminine embodiment | Trauma-informed coaching. I am Neemisha, an Energy Healer, Feminine embodiment Coach and teacher. My passion is to help women embody their authentic feminine essence. As a trauma-informed Healer, I can help my clients with your inner/ shadow work. I believe it is only my integrating our shadows that we can embrace our true essence. I take a Holistic approach to healing as we are more than just our body- we also have a mind, emotions and a soul. By simply working on the mind, will not get permanent and lasting results. For decades, I suffered with anxiety, depression, stress and felt not good enough, stuck, exhausted, invisible, shut down, overwhelmed. I was burn-out trying to juggle all my responsibilities as a mother, wife, employee, friend and all my other roles. I knew I had to transform my life as started working with Healers and Coaches. I worked on my beliefs, emotions and resolving my traumas. Now I help my clients to empower themselves. Together we will work on how to
set your boundaries,
put your needs first,
love yourself
let go of toxic people in your life
to reclaim you power,
speak your truth,
embody your feminine energies,
release your emotional baggage
reconnect with your body and feelings


I am certified in NLP, Hypnosis, Time Line Therapy(tm), Coaching, Reiki, Shamanic Healing and Theta and Tantric Healing to empower my clients in a very Holistic way. Visit my website www.daretodreamcoach.com for more info or send me a message.

Repressed emotions don’t disappear.They hide in the body—in the gut, the throat, the jaw—until they start burning you fr...
24/09/2025

Repressed emotions don’t disappear.

They hide in the body—
in the gut, the throat, the jaw—
until they start burning you from the inside out.
And if left unhealed, they show up as anxiety, stress, shame, illness, even diseases like cancer in the long run.

This is why shadow work is so powerful.

It’s not about running away from your pain or pretending your rage doesn’t exist.
It’s about meeting the parts of you that were never allowed to be expressed as a child.
It’s about transforming that pain into clarity, truth, and power.

If you’ve been carrying unspoken rage, grief, shame, or silence because of narcissistic family or abuse…
if the “good girl” conditioning has kept you quiet, obedient, and disconnected from your truth—
this work is for you.

✨ Shadow into Shakti
✨ Wounds into Wisdom
✨ Silence into Voice
And Pain into Power.

This is the work I walk myself through.
And it’s the work I guide my clients through.

Are you ready to alchemise your shadow into your power?
👉 Message me or check link to begin your healing journey.

So many of us carry the invisible weight of childhood trauma into our adult lives. It shows up in subtle but powerful wa...
23/09/2025

So many of us carry the invisible weight of childhood trauma into our adult lives.
It shows up in subtle but powerful ways — people-pleasing, over-apologising, perfectionism, fear of abandonment, struggling to set boundaries, or always feeling like we’re “too much” or “not enough.”

These are not flaws. They are survival patterns. They once kept you safe as a child. But now, as an adult, they keep you stuck — trapped in cycles of pain, unhealthy relationships, and self-doubt.

Healing your inner child is the path back to freedom.
When you release the good girl conditioning, the fear of being rejected, and the shame carried in your body, you step into your true self: empowered, confident, abundant, and at peace.

You are not your trauma. You are the woman who survived it — and now has the power to transform it. ✨

If you see yourself in these signs, know this: healing is possible, and you deserve it.

— Neemisha | Inner Child & Trauma Healing Coach

When childhood trauma is not healed, it doesn't just fade away.It lives in the body and nervous system. It shows up year...
22/09/2025

When childhood trauma is not healed, it doesn't just fade away.
It lives in the body and nervous system. It shows up years later as anxiety, shame, people-pleasing, self-doubt, overthinking, or the constant feeling of not enough.

But here's the truth: healing is possible.
Through Inner Child Healing, you reconnect with the younger versions of yourself who felt unsafe, unseen, or unloved. You meet them at the age they got hurt, you listen to their pain, you meet their unmet needs, and you finally give them the love and protection they always deserved.
This work is profoundly transformative. It frees you from the old patterns of the past so you can step into safety, worth, joy, and confidence in the present.

* Your healing journey can start today.
• Learn more about Inner Child Healing sessions

Excuses or results. You can’t have both.In my work with clients, I’ve seen a clear pattern:✨ The ones who get results ar...
20/09/2025

Excuses or results. You can’t have both.

In my work with clients, I’ve seen a clear pattern:
✨ The ones who get results are the ones who are committed. They show up, do the practices, face the discomfort, and stay consistent. They’ll do whatever it takes because they know their healing is worth it.

✨ The ones who don’t get results? They’re the ones who keep finding excuses.
“I don’t have the time.”
“I’ll start when life is less busy.”
“I can’t afford to invest in myself right now.”
“What if it doesn’t work for me?”

The truth is—healing doesn’t happen when it’s convenient. It happens when you decide your freedom is more important than your excuses.

If you’re ready to stop letting excuses run your life, and truly commit to your healing, I’m here to guide you every step of the way. 💜

“This is what happened to me… but this is not who I am.”Abuse leaves scars that go far beyond the moment it happened.Whe...
20/09/2025

“This is what happened to me… but this is not who I am.”

Abuse leaves scars that go far beyond the moment it happened.
When you’ve been abused—whether emotionally, physically, or sexually—it’s easy to confuse the trauma with your identity.
You start to believe the lies it whispered into your body and soul:
👉 “I am not worthy.”
👉 “I am not good enough”
👉 “I deserved the abuse”

But abuse is something that happened to you.
It is not who you are.

You are not the shame that was placed on you.
You are not the silence you were forced into.
You are not the fear that still lingers.

You are the one who endured.
You are the one who survived.
And now, you are the one who is healing.

Healing is the process of separating your identity from your trauma—of remembering that your essence is whole, powerful, and unbreakable.

Your trauma is part of your story, but it is not the definition of your life. ✨
You are so much more.

If you’re ready to begin separating your story from your identity, I can walk beside you on that journey. Reach out and let’s begin the healing process together.

Enough of struggle, sacrifice, and suffering.For generations, patriarchy has told women that their worth is measured by ...
18/09/2025

Enough of struggle, sacrifice, and suffering.

For generations, patriarchy has told women that their worth is measured by how much they sacrifice. That being “good” means giving until you are empty. That rest, freedom, and pleasure are not for you.

But you were never born to abandon yourself.

You were born to live fully — connected to your body, your voice, and your womb. Your womb is the seat of your power, intuition, and creativity. When you reclaim it, you stop living in silence and servitude, and you begin to live as the source of joy, abundance, and life itself.

A woman who chooses herself lives differently. She sets boundaries. She writes her own permission slip. She embraces pleasure without guilt. She trusts her body, her womb, and her voice. She stops shrinking and begins to expand.

Your life is not meant to be a burden.
It is meant to be a celebration of your Shakti — your freedom, creativity, and power.

Are you ready to release the story of sacrifice and reclaim the life you were born to live?

A woman is not born to struggle endlessly, to sacrifice until she disappears, or to suffer in silence. She is born to li...
18/09/2025

A woman is not born to struggle endlessly, to sacrifice until she disappears, or to suffer in silence. She is born to live fully, freely, and fiercely.

Here’s how a woman can choose to live her life:

✨ With Self-Permission – She no longer waits for her father’s, husband’s, children’s, or society’s approval. She writes her own permission slip to rest, to play, to succeed, to shine.

✨ With Boundaries – She learns that “no” is a complete sentence. Protecting her energy is not selfish; it’s sacred.

✨ With Pleasure & Joy – Life is not only about duties. Dance, rest, travel, create, love — these are also her birthrights.

✨ With Connection to Her Body & Soul – She listens to her cycles, her intuition, her inner child. She nourishes herself rather than abandoning herself.

✨ With Power & Purpose – She no longer shrinks to make others comfortable. She speaks her truth, follows her desires, and creates a life aligned with her soul.

✨ With Community, not Comparison – She surrounds herself with women who uplift her, not with people who keep her small.

✨ With Legacy in Mind – She knows that the most radical gift she can give to the next generation is her freedom, joy, and healed self.

A woman’s life is not meant to be a burden.
It is meant to be a celebration of her Shakti - her essence, creativity, and power.

Patriarchy taught women that to be “good,” we must give until we are empty. That our worth lies in how much we sacrifice. That freedom, pleasure, and rest are not for us.

But the truth is, a woman was never born to abandon herself.

A woman is born to live fully. To be rooted in her body, her voice, and her womb — the seat of her creativity, intuition, and power. When she reclaims her womb connection, she stops living as a servant to other people’s needs and begins living as the source of life, joy, and abundance.

If you are ready to release the old story of sacrifice and step into a life of freedom, connection, and joy, I invite you to walk this journey with me. Click on the link on my bio to book your free discovery call.

— Neemisha

The “good girl” is praised, loved, and admired on the outside — but silently suffocating on the inside.She is obedient. ...
15/09/2025

The “good girl” is praised, loved, and admired on the outside — but silently suffocating on the inside.

She is obedient. She avoids conflict. She puts everyone’s needs before her own. She stays quiet when she wants to scream. She says “yes” when her whole body wants to say “no.”

The Good Girl is terrified of disapproval, terrified of rejection, and terrified of being seen as selfish. She wears a mask of perfection while burying her pain, her rage, her desires.

But here’s the truth:
🌑 The Good Girl identity is crippling. It keeps women small, silent, and stuck.
🌑 It robs you of your power, your voice, and your freedom.
🌑 It convinces you that your worth comes from pleasing others instead of honoring yourself.

And the cost? Burnout. Shame. Resentment. Living half a life instead of the full, wild, unapologetic life you deserve.

The Good Girl may have kept you safe as a child — but she will destroy you as a woman.
It’s time to shed the “Good Girl” mask and reclaim your true identity: a woman who is free, confident, and fully alive.

You don’t need to earn love by sacrificing yourself.
You are love.
You are Shakti.
You are enough.

Are you ready to stop being the Good Girl and step into your power? 💫

✨ From Wounds to Wisdom ✨Every wound carries a story.Every scar carries a lesson.Your pain was never meant to define you...
14/09/2025

✨ From Wounds to Wisdom ✨

Every wound carries a story.
Every scar carries a lesson.

Your pain was never meant to define you. It was meant to refine you.

The betrayal, the shame, the silence, the weight you carry— these wounds are real. They cut deep. But healing does not erase the past… it transforms it.

When you meet your wounds with compassion instead of judgment, they alchemize into wisdom.
When you stop abandoning yourself and start listening to your inner child, you rise.
When you release shame, guilt, and fear, you make space for love, freedom, and empowerment.

Your wounds are not your ending.
They are the soil where your power grows.

This is the path I walk with the women I work with — healing childhood trauma, releasing shame, and reclaiming their voice, worth, and confidence.

If you feel ready to turn your wounds into wisdom, I invite you to connect with me. Together, we can walk this journey of healing, wholeness, and empowerment.

— Neemisha

Shame is heavy.When we have been shamed, we unknowingly carry that weight into our relationships. We silence others the ...
13/09/2025

Shame is heavy.
When we have been shamed, we unknowingly carry that weight into our relationships. We silence others the way we were silenced. We criticise the way we were criticised. We shame others in the same ways we once felt small.

It’s not because we are bad people, it’s because shame becomes a cycle.
But cycles can be broken.

When we start to notice our own shame, when we give it compassion instead of judgment, something shifts. We no longer need to pass it on. We begin to parent ourselves gently, to speak to ourselves kindly, and to create safety inside.

From that place, we can show up differently for the people we love.
We can respond instead of react.
We can uplift instead of tear down.
We can heal instead of repeat.

Healing your shame is not just for you. It’s for everyone connected to you. It’s how we stop passing the burden from generation to generation.

If you feel weighed down by shame, know this: you can heal, you can soften, and you can rewrite your story.

I support women in breaking free from cycles of shame, fear, and silence so they can reclaim their worth and power.

Neemisha

Do you see yourself in these signs? When our inner child is wounded, the past doesn’t just stay in the past—it shows up...
11/09/2025

Do you see yourself in these signs?
When our inner child is wounded, the past doesn’t just stay in the past—it shows up in our relationships, self-worth, body, and emotions.

Inner child healing helps you:
✨ Release shame and fear
✨ Break free from toxic patterns
✨ Reconnect with your true self
✨ Finally feel safe, worthy, and empowered

💜 My 1:1 holistic sessions (body, mind, emotions & spirit) offer a safe space for you to meet your core needs for love, safety, and belonging. Together, we gently transform old wounds into freedom and empowerment.

👉 Ready to begin? Book your healing session today through my link in bio.

Stop simply surviving. Start Living.For so many women who have experienced abuse, life can begin to feel like an endless...
11/09/2025

Stop simply surviving. Start Living.

For so many women who have experienced abuse, life can begin to feel like an endless cycle of survival.
You wake up. You get through the day. You smile when expected. You keep busy. You play the roles of mother, wife, daughter, colleague.
On the outside, everything looks “normal.”
But inside, there is pain. There is shame. There is a silence that eats away at your spirit.

Abuse leaves scars that most people never see.
It doesn’t only wound the body — it seeps into your nervous system, your emotions, your beliefs, and the way you see yourself.
It makes you second-guess your worth.
It teaches you to shrink, to keep quiet, to tolerate, to put everyone else first.
It convinces you that this is just how life is meant to be.

But the truth is: you were never meant to just exist.
You were born to live. Fully. Freely. With joy, with safety, with love, and with your voice intact.

Healing is not about erasing the past. The past cannot be undone. But the hold it has on your present and your future can be released.
Healing means learning to feel safe in your own body again.
Healing means breaking free from the cycles of silence, shame, and fear.
Healing means finding your voice and no longer apologizing for existing.
Healing means setting boundaries, honoring yourself, and living in alignment with who you truly are.

When you choose healing, you choose not to repeat the patterns of pain.
When you choose healing, you choose to no longer pass your wounds onto your children.
When you choose healing, you choose to step into your power, your confidence, and your freedom.

This is the work I do.
I guide women who have endured abuse — in all its forms — to reconnect with their inner child, regulate their nervous system, release generational patterns, and reclaim their self-worth. I help women move beyond survival so they can finally begin to live.

Because existing is not enough. You deserve to feel alive. You deserve to feel safe. You deserve to feel powerful.

If these words resonate with you, I invite you to take the next step. Reach out to me. Let’s begin your healing journey together. You don’t have to carry this alone.

Your life is waiting. Not a life of silence. Not a life of just getting by. A life where you feel whole, worthy, and free.

It’s time to stop existing. It’s time to start living.

— Neemisha

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