26/02/2024
I came across this animated video on trauma recently from the Trauma Foundation. It's really informative on the autonomic nervous system and fight-flight/freeze responses.
For any of you who follow polyvagal theory this may be familiar stuff but for both seasoned trauma students and those of you you coming to this with fresh eyes, this animated video infographic gives a great introduction and overview to developmental trauma and how it can impact lives.
This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact o...
