Sownd Affects

04/03/2026

What an amazing kick off to our Hearing Wellness Week 2026 audio inclusive gig programme. Captured, last night . and performed beautifully and you could literally feel the joy in the room. If you’re curious to experience a new way of live music - same energy and vibe but less ‘noise’ , more sound and connection - check out our two remaining audio inclusive gigs this week Thur 5th March and Sun 8th March . Link to book in bio.

03/03/2026

Happy ! Hearing Wellness Week is finally here and delighted to see it featured in .london round up of best things to do in London this month.

There are still tickets available to book for this week. We've got our audio inclusive gig at this evening, ft and ; Vortex on Thursday with and with .wright.songs and on Sunday.

We've also got a Hackney Quiet Guided Walk with and a virtual Sonic Seasoning with Professor Charles Spence who worked with Heston Blumenthal to develop the menu at The Fat Duck, both taking place on Saturday.

We're celebrating by offering all our experiences for free - just follow the link to book in bio and use code RV2ZSL at checkout. 💛

01/03/2026

We’re hosting a week of events in London (both online and in-person) this March for anyone who’s sensitive to noise. That’s 1 in 3 of the population, including those who are hard of hearing, neurodivergent, over 55, or living with conditions such as tinnitus and hyperacusis.

If you get overwhelmed in noisy restaurants, avoid live music because you’re worried it’s going to be too loud, or hate taking the tube because of the noise levels, the Hearing Wellness Week programme will have something for you.

01/03/2026

We’re hosting a week of events in London (both online and in-person) this March for anyone who’s sensitive to noise. That’s 1 in 3 of the population, including those who are hard of hearing, neurodivergent, over 55, or living with conditions such as tinnitus and hyperacusis.

If you get overwhelmed in noisy restaurants, avoid live music because you’re worried it’s going to be too loud, or hate taking the tube because of the noise levels, the Hearing Wellness Week programme will have something for you.

View the full programme here: https://www.sownd.co.uk/hearing-wellness-week-2026

Quiet Communities Hidden Hearing Hear the World Connevans Limited 121 Captions Healthy Hearing Inclusion London

26/02/2026

Today is the last call for a totally different kind of night in…

Ever wondered why chocolate tastes sweeter with classical music and more bitter with rock? 👀

On 7th March we’re hosting a virtual workshop where you can experience it for yourself - a live, interactive food & sound workshop that will completely change how you think about taste.

🍫 Curated tasting samples delivered to your door
🎶 Live experiments exploring how sound transforms flavour
🧠 Science-backed insights you’ll be talking about long after

Today is your last chance to grab tickets - don’t miss out.

Ever wondered why dark chocolate tastes sweeter with classical music, but more bitter with rock? Discover the fascinating science of sonic seasoning in this…

19/02/2026

Hearing Wellness Week is almost here 🎧✨ Here’s a peek at what’s coming up:

💎 Workplace Wellness Workshop
A practical deep dive into simple, implementable ways to make your business more audio inclusive.

💎 3 Audio-Inclusive Live Gigs
Featuring performances from Madeleine Thorp, Caleb Kunale, Sophie Wright, Adam Beattie and the George Crotty Trio. All thoughtfully curated so noise-sensitive audiences can enjoy live music without overwhelm.

💎 Sonic Seasoning: A Virtual Food & Sound Experience
With Oxford experimental psychologist Charles Spence, exploring how sound can completely transform taste.

💎 Guided Quiet Walk in Hackney
A calm, restorative community experience designed for gentle connection.

If you’re noise-sensitive, curious about sound, passionate about accessibility - or simply looking for something different - this week is for you.

15/02/2026

Join us on 8th March for an unplugged celebration of music and connection at SJQ, as part of Hearing Wellness Week. ✨

We’re welcoming two exceptional artists:

🎶 Sophie Wright – a folk singer-songwriter whose evocative voice and lyrical storytelling are both intimate and powerful.

🎶 Adam Beattie – a Scottish songwriter blending traditional melodic roots with distinctive vocals and narrative depth.

All Sownd Affects gigs are curated with noise sensitivity in mind - so more people can enjoy live music without overwhelm.

This event also celebrates one year since SJQ began its journey to becoming an audio-inclusive grassroots venue, funded by Arts Council England and facilitated by Oscar Acoustics.

We’d love to see you there. 🎟️ Get your tickets at the link below.

14/02/2026

Quick question: could music change the way your food tastes?

Research suggests it can.

This Hearing Wellness Week, we’re inviting you to experience it for yourself in a guided sensory workshop.

Join the virtual event on 7th March where you’ll explore how sound influences sweetness, bitterness and richness - with tasting samples delivered straight to your door.

✨ Early bird tickets: £12.50
✨ Interactive session
✨ A unique alternative to the usual dinner-and-drinks plan

It’s fun, fascinating and a brilliant way to try something different this year.

🎟️ Get your tickets now: https://luma.com/1r5lxicw

Ever wondered why dark chocolate tastes sweeter with classical music, but more bitter with rock? Discover the fascinating science of sonic seasonin...

13/02/2026

"Most of us think of pollution as something we can see - smog, litter, traffic fumes.

But noise pollution? It’s invisible - and it’s a public health issue.

According to the Health Organization, environmental noise is one of the leading environmental risks to health in Europe - second only to air pollution.

And it doesn’t just affect our ears. Traffic. Sirens. Construction. Layered café music. Open-plan offices. The constant hum of modern life.

Over time, long-term noise exposure has been linked by the European Environment Agency to:

👉 Increased stress
👉 Sleep disruption
👉 Reduced concentration
👉 Higher cardiovascular risk

So what can we do?

🔹 Design quieter, more thoughtful spaces
🔹 Be mindful of volume in shared environments
🔹 Advocate for audio inclusivity
🔹 Create moments of control where possible

Because sound should connect us - not overwhelm us.

"

11/02/2026

Ever skipped a live event because you were worried it might be too loud?

You’re not alone.

Hearing Wellness Week returns from 2nd–8th March. Join us for an exciting line-up of unplugged gigs, sensory workshops and quiet experiences - all designed for comfort and connection.

In a world that keeps turning the volume up, we’re creating spaces where you can feel comfortable, included and at ease.

Whether you’re noise-sensitive, living with a hearing condition, or simply curious about experiencing sound differently, this week is for you.

Check out the full programme and book your tickets below 👇

06/02/2026

Our founder, Marion, lost most of his hearing in just a few months. What followed wasn’t just silence, it was exclusion.

Marion's experience navigating a world that wasn’t designed to help him reconnect with music, social spaces, or everyday joy was very hard. Like many people who lose their hearing later in life, he found there was little support to help bridge that gap.

Hearing loss exists on a spectrum, and every experience is different. But one thing is shared: when environments aren’t designed with accessibility in mind, people are left out.

That’s why listening to lived experience is essential, not optional.

05/02/2026

Quiet spaces support health more than we realise.

In a world of constant noise - traffic, notifications, background music - quiet is often treated as a luxury. But it’s actually a health need.

Insights from Medical Daily show that spending time in calmer sound environments can help:

👉 Lower stress
👉 Improve focus and clarity
👉 Reduce feelings of overwhelm
👉 Support rest, recovery and hearing health

For around 1 in 3 people who are noise sensitive, these benefits aren’t just helpful - they’re necessary. Constant noise can drain energy and make everyday life harder to navigate.