Bledar Lika

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Bledar Lika

Start your transformation today! Book a Free Consultation Below 👇

I specialize in healing anxiety, trauma, panic attacks, depression, emotional wounds, addictions & relationship struggles naturally—without harmful medications. ✨ Ready to heal naturally?

26/08/2025

🦠 Mental Health Disorders Associated with COVID-19

The impact of the COVID-19 pandemic has gone beyond physical health — it has also deeply affected mental health worldwide. One of the most common consequences has been a rise in anxiety disorders, now recognized as the most prevalent mental health condition in the general population.

⚠️ Anxiety sensitivity — the heightened fear of physical sensations such as rapid heartbeat, shortness of breath, or fatigue — has been strongly linked to psychological distress during and after COVID-19.
Other related mental health conditions include:
• Depression and low mood
• Post-traumatic stress (PTSD)
• Sleep disturbances
• Trauma-related symptoms

🧠 Bledar Lika – Tirana Psychotherapist, a licensed psychologist and psychotherapist in Albania, provides evidence-based therapy for individuals struggling with COVID-19–related anxiety, trauma, and stress. Therapy can help manage fear, restore balance, and improve overall health and well-being.

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📞 If you are looking for a “therapist near me” or a “psychologist in Tirana” to address anxiety or trauma linked to COVID-19, contact today for professional support.

22/08/2025

💭 I know what it feels like to be lost.
At one point in my life, I struggled with anxiety, low energy, and a lack of direction. No matter how much I pushed myself, something was missing.

What I discovered was this:
Healing isn’t just about the mind. It’s about the body, emotions, mindset, and purpose all working together.

That’s why today, I help people transform on every level:
• From anxiety → to calm & resilience
• From depression → to energy & motivation
• From confusion → to clarity & purpose

Your life doesn’t change overnight. But it can change the moment you decide to take the first step.

✨ You’re not broken — you just need the right tools, guidance, and belief in yourself.

👉 If you’re ready to take that first step, DM me. Let’s create your new beginning.

15/08/2025

🧠 Dementia: Understanding Cognitive Decline

Dementia is a progressive deterioration in intellectual abilities, often severe enough to interfere with both personal and professional functioning. It impacts memory, judgment, reasoning, language, and other vital aspects of cognition.

While dementia is most common in older adults, it is not a normal part of aging. Early signs may include:
• Forgetting familiar names or places
• Difficulty planning or solving problems
• Trouble managing daily tasks
• Changes in mood, personality, or behavior

🧩 As a licensed psychologist and psychotherapist in Tirana, Bledar Lika provides specialized assessments and therapy for patients and families affected by dementia, focusing on both mental health support and practical coping strategies.

💡 Early diagnosis and intervention can improve quality of life and help families plan for the future with clarity and compassion.

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📞 If you are looking for a “therapist near me” or a “psychologist in Tirana” for dementia-related support, contact Bledar Lika – Tirana Psychotherapist today.

04/08/2025

The strongest man suffer in silence...

29/07/2025

🧠 Schizophrenia & Psychotic Disorders: Understanding the Reality Beyond the Myths

Schizophrenia and other psychotic disorders are serious mental health conditions that impact how a person thinks, feels, and perceives reality. Contrary to common misconceptions, they are treatable and many individuals can lead fulfilling lives with the right support.

🔍 According to DSM-IV, a diagnosis of schizophrenia requires:
• Presence of two or more characteristic symptoms (e.g., delusions, hallucinations, disorganized speech)
• Symptoms lasting for at least 6 months, including significant impact on functioning

👁️‍🗨️ These disorders are not about “split personalities” — they are about distorted perception of reality, and can be deeply isolating without understanding and care.

🧩 Early intervention, consistent treatment, and community support can make a meaningful difference in recovery and quality of life.

📞 If you or a loved one is struggling, reach out today. Compassionate mental health care starts with a conversation.

15/07/2025

📢 Mental Health Awareness: Understanding Personality Disorders

🧠 Personality disorders are long-term, deeply ingrained patterns of thinking, feeling, and behaving that differ significantly from cultural expectations. These patterns often lead to challenges in relationships, work, and daily life.

🔍 People with personality disorders may:
• Experience persistent difficulties managing emotions and stress
• Struggle with relationships due to rigid thinking and behavior
• Often feel the environment is to blame, not themselves

🌍 These disorders affect nearly every area of a person’s life and can be incredibly isolating if not addressed with proper support and care.

✅ The first step toward healing is awareness and understanding. With the right guidance and therapy, individuals can begin to reshape how they relate to themselves and others.

📞 Contact us today to learn more about how we support individuals living with personality disorders. You’re not alone — compassionate help is available.

13/07/2025

Your solar plexus is your confidence center—your internal “power source.”
Through targeted movement, breath, sun exposure, and natural oils, I help men ignite this 🔥 center—leading to sharper confidence and energy.
No more feeling powerless. Just radiant masculine presence.

📞 Reach out today to learn more about treatment options and to start your healing journey. MESSAGE ME THE WORD
💎 FREEDOM 💎TO START NOW.

04/07/2025

🌿 Bipolar Disorder: Heal Naturally with Holistic Therapy

Bipolar disorder involves intense emotional highs (mania) and lows (depression), deeply affecting daily life, focus, and relationships. At Bledar Lika – Psychotherapist in Tirana, I help clients stabilize their mood naturally—without over-relying on medication.

Through emotional release, breathwork, subconscious reprogramming, and plant-based support, you can restore balance, energy, and mental clarity.

If you’re searching for:
• Therapist in Tirana, London, or across Europe
• Counseling for trauma, depression, anxiety, or emotional pain
• Mental health services that focus on long-term healing
• Psychologist specializing in mood and emotional regulation

…I invite you to experience a powerful shift in your mental health journey.

📞 Reach out today to learn more about treatment options and to start your healing journey. MESSAGE ME THE WORD
💎 HEALING 💎TO START NOW.

Address

76 Eatons Mead
London

Website

https://calendly.com/vitalityelite/wellbeing-call-consultation, https://coachbledar.involve.me/holistic-wellness-transfo

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