Illuminate Freedom for Blind and Visually Impaired People

Illuminate Freedom for Blind and Visually Impaired People Illuminate Freedom Health and Well-Being supports blind and partially sighted people across London and the UK. Our programmes are designed to help you feel better in your body, improve your mindset, and connect with others in a fun, inclusive way.

We deliver a wide range of audio described:

Dance & movement sessions
Exercise & fitness programmes
Lifestyle and well-being support
Unforgettable social events

We also offer 1-to-1 personalised programmes for those who want individual support. Whether you’re rebuilding confidence, managing anxiety, or working towards physical goals, we’ll meet you exactly where you are. Accessibility is built into everything we do, with:

Audio description
Meet and greet services
Appropriately paced sessions
Supportive, understanding instructors

We also work in partnership with other sight loss and arts organisations to reach more people and build stronger, more inclusive spaces. Let’s talk about how we can support you, get in touch with us today!
Whether you’re rebuilding confidence, managing anxiety, or working towards physical goals, we’ll meet you exactly where you are. Accessibility is built into everything we do, with:

Audio description
Meet and greet services
Appropriately paced sessions
Supportive, understanding instructors

We also work in partnership with other sight loss and arts organisations to reach more people and build stronger, more inclusive spaces. Get in touch with us today!

We’re Officially Back!(Remember this photo?)It’s been a little quiet here on our socials but we’ve continued to be busy ...
14/08/2025

We’re Officially Back!
(Remember this photo?)

It’s been a little quiet here on our socials but we’ve continued to be busy behind the scenes... and we’ve got a lot to share (hint: we’re turning 10! 🎉)

Whether you’ve been with us since the start, met us along the way, or you’re new around here – welcome back! We’ve missed you ❤️.

Let’s reconnect, rebuild, and keep moving forward together.

01/01/2025

The team at Illuminate Freedom Health and Well-Being would like to take this moment to wish you a Happy New Year 2025 and we hope you have had a joyous festive period. Read on to grant yourself or a loved one the gift of freedom from limitation!
https://mailchi.mp/a1c3caa8dbb2/happy-new-year-2025-socials

27/09/2024

Please take a few minutes to take our survey.

Welcome to our Summer 2023 VI  , come in and have a read! We have lots of exciting Illuminate Freedom news and some exte...
01/08/2023

Welcome to our Summer 2023 VI , come in and have a read! We have lots of exciting Illuminate Freedom news and some external activities for and people.

We are on annual leave until Tuesday 22 August and can't wait to see some of you on our return! Wishing you a wonderful summer period no matter where you are or what you'll be doing.

Read on to find out more: https://mailchi.mp/c0cfa3c30dd2/illuminate-freedom-vi-newsletter-july23-sm

We’ve had a great time this week choreographing our “Creative Response”   piece for Neon Dance as Cultural Connectors fo...
29/06/2023

We’ve had a great time this week choreographing our “Creative Response” piece for Neon Dance as Cultural Connectors for their latest piece back in May 2023 at Science Museum, London, ‘Last and First Men’.

We’ve been working with two participants, Mark and Lesta and Lesta is a Lindy Hop dancer that has always felt that she has had to hide her to be respected as a dancer.

Throughout rehearsals, Lesta shone as the amazing dancer that she is and her sight loss for us, simply meant that we made sure that the space was accessible and we described everything that we did with as much clarity and tactile touch as was needed.

Watch this space for the sharing of the final piece!

Image Description: A black female dancer in pink leggings stands centre-back, curved over with her elbows bent, one hand to her forehead. A female Asian dancer kneels to the right, low to the ground with crossed legs, head bowed forwards. A white male dancer lays on his tummy to the left, chest raised up, he looks around. There is a large drum to the side.

We’re having a great day out in the sunshine helping to deliver Eye Matter and Metro Blind Sport’s sports taster day and...
03/06/2023

We’re having a great day out in the sunshine helping to deliver Eye Matter and Metro Blind Sport’s sports taster day and social! Thanks to The National Lottery Community Fund for the funding and support.

16/03/2023

Calling all of you dance loving social butterflies! We are putting on a free social dance/VI Lindy Hop taster session and looking for a small number of people to check out our new potential teacher, who is vision impaired and teaches a great social dance/VI Lindy-Hop session, which can be gentle movement for those that want it. Click for info!
Alt Text: Giphy showing a man and woman moving rhythmic back and forth and shaking their arms to the side.
https://mailchi.mp/80a5e442361d/free-in-person-social-dance-lindy-hop-taster-session-sm2

We are excited to see some of you at  's Sight Loss Councils event 'Access  : Making VI Fitness Better' where Illuminate...
10/03/2023

We are excited to see some of you at 's Sight Loss Councils event 'Access : Making VI Fitness Better' where Illuminate Freedom for Blind and Visually Impaired People will be a guest speaker, alongside Martin Symcox, Thomas Pocklington Trust and Better.
We will be sharing how we make and accessible for and people and will also be running a dance fitness taster session. bit.ly/3lOFh5G

Address

London

Opening Hours

Tuesday - Friday 10am - 4pm

Telephone

+447852886100

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