Nathan Lawrence

Nathan Lawrence Helping high-performing founders get lean, strong, and unstoppable — without sacrificing their business.

16/03/2026

Comment the word “RESET” and I’ll send you over the full system for free

16/03/2026

Animal based only will change your life and physique.

Check the link in my bio for the free ‘RESET’ if you want to do the same 💪🏽

15/03/2026

Comment the word ‘RESET’ to regain back your energy and mental clarity

11/03/2026

Comment the word “DIET” for the meal plan 🥙

Tracking calories is a tale as old as time, that’s one way of losing weight but it is not necessary.

My motto is simple I eat till I’m full and keep my food very simple.

There’s no need to overcomplicate it.

use code: NATHAN10 to save

07/03/2026

Comment the word “Shred” and I’ll send you over the shred plan 💪🏽

Keep it simple there’s no need to overcomplicate it.

Stay consistent > see results

use code: NATHAN10

03/03/2026

Salads didn’t make me lean. They were making me sick.

I was doing everything right and still constantly bloated, inflamed and stuck in the same cycle of losing weight only to put it straight back on.

Here’s what nobody talks about.

Plants have defence mechanisms. Lectins, oxalates, phytates, these are chemicals designed to stop them being eaten.

For a lot of people they quietly destroy your gut lining and keep your body in a permanent state of stress.

The moment I went animal based everything changed. Bloating gone. Energy back. Body finally working with me.

Meat, organs, eggs, raw dairy. This is how humans actually ate for 2.5 million years.

We are simply not designed to live on plants.

Your body isn’t broken. It’s just been fed the wrong things.​​​​​​​​​​​​​​​​

If you want the exact plan I used check my profile for the leanmaxx program in bio

use code: NATHAN10 to save

03/03/2026

Your body has a reason it won’t let go of fat.

And it’s probably not what you think.

Comment “AUDIT” and I’ll send it to you for free.

28/02/2026

It’s a cheat code

27/02/2026

Summer is around the corner, if you aren’t locked in you will be left behind!

If you struggle with belly fat and want the exact plan that helped me shred check my profile for the leanmaxx program in bio 💪🏽

use code: NATHAN10

27/02/2026

Everyone tells you to drink protein shakes and eat oats.

Nobody tells you what they’re actually doing to your body.

Oats trigger gut inflammation.

Protein shakes are loaded with synthetic additives that destroy your gut microbiome.

These aren’t health foods.

They’re marketed as health foods.

I was bloated, puffy, losing hair. All while eating “clean.”

Your body has been processing steak and eggs for 2.5 million years.

It has no idea what to do with sucralose, soy protein isolate, and maltodextrin.

The modern bodybuilder diet is a recent experiment.

Chronic inflammation, autoimmune disease, hormonal disruption.

That’s the long term price guys are paying for following it.

Stop eating processed garbage just because it has a high protein number on the label.

Single ingredient whole foods.

That’s it.

Want to get shredded and reduce inflammation? Leanmaxx program link in bio.

26/02/2026

Hot honey chicken wings

Crispy juicy chicken wings with a hint of orange zest one of my favourite go tos after the gym 🔥 Only takes 20 minutes in the air fryer.

Recipe Below:
Coat wings in olive oil
1kg Chicken wings
1tbs paprika
1tsp garlic powder
1tsp cayenne pepper
1tbsp baking powder
1tsp black pepper

For the garnish:

1tbsp Olive oil
1tsp cayenne pepper
1tsp paprika

Apply half way through cooking

For the glaze:

1tbsp Acaica honey
1/2 tsp Apple cider vinegar
Small amount of orange zest

If you want my full recipe book check the link in bio for the animal based cookbook, high protein delicious meals to keep you full whilst losing fat 🔗

25/02/2026

Your body has been digesting animal foods for 2.5 million years.

Grains, protein powder and processed bars for about 100.

Grains and legumes contain lectins and phytates, the plant’s own defense chemicals.

They damage the gut and trigger chronic inflammation.

Protein bars and powders are loaded with artificial sweeteners, seed oils and synthetic additives.

You’re eating a lab experiment and calling it a diet.

Our ancestors ate nose to tail, muscle meat, organs, fat and bone marrow.

They didn’t need supplements because they ate the whole animal.

The modern bodybuilder diet is a recent experiment and a lot of guys are paying the price as they get older.

Want to get shredded and reduce inflammation? Leanmaxx Program. Link in bio.

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