The Essence of True Balance : Ayurvedic inner and outer wellbeing products in North Greenwich, London
Ayurveda Pura brings training, treatments and a line of Ayurvedic health and beauty products of the highest quality that can help you to discover and maintain the true essence of good health, inner balance and personal wellbeing.
18/07/2025
📿 Rebalance & Rejuvenate this Summer – the Ayurvedic Way ☀️
As the heat rises, so does Pitta – and with it, signs of imbalance like skin flare-ups, irritability, or sluggish digestion. At Ayurveda Pura, we turn to time-honoured Ayurvedic remedies to restore harmony.
🌿 Manjistha, revered for its blood-cleansing and cooling properties, pairs beautifully with nourishing Ghee to support the liver, lymph, and skin. Together, they form a gentle yet powerful summer reset.
✨ Feel lighter, clearer, and more radiant — naturally.
01/07/2025
☀️ Ayurvedic Summer has arrived 🌿
Let this season be one of balance, beauty, and renewal.
Our Featured Summer Collection is carefully curated to soothe Pitta, protect your skin, and restore calm from within—using the timeless wisdom of Ayurveda.
✨ Discover this month’s seasonal essentials:
• Radiance Rose Water – naturally refreshing and toning
• Refresh Massage Oil – Pitta Blend – grounding daily self-care
• Daily Replenish Face Cream – light, hydrating, and skin-loving
• Saffron & Cardamom Delight – cooling and uplifting herbal tea
💛 Nourish yourself this summer—gently, naturally, and the Ayurvedic way.
Concerned about the signs of aging? 🌿✨ Start your skincare routine with our Daily Cleansing Milk, infused with the power of Ayurveda. Experience balanced, radiant skin with Holistic Essentials’ formula, featuring neem and manjistha. Follow up with our Anti-Aging Face Mask, designed for mature and sensitive skin with certified organic ingredients. This mask boosts collagen, reducing fine lines and wrinkles for a youthful glow. Embrace the natural path to beauty!
29/04/2024
🌿✨ Discover the Holistic Detox Green Smoothie! ✨🌿
Craving a rejuvenating cleanse? Indulge in our Holistic Detox Green Smoothie! 🥬🥒 Crafted with love and Ayurvedic wisdom, this blend is brimming with wholesome ingredients to invigorate your body from within. Here’s how to whip it up:
Ingredients:
Handful of blanched spinach
Celery stalk, blanched
1-inch fresh ginger, diced
1 tsp Holistic Essentials Daily Detox Mix
Splash of lemon juice
1 cup warm water (adjust for desired consistency)
Instructions:
Blanch the Greens: Steam spinach and celery until tender; drain.
Blend the Magic: Combine blanched greens, ginger, Holistic Essentials Daily Detox Mix (link in bio), lemon juice, and warm water until velvety smooth.
Sip and Savor: Pour into glasses and relish the detoxifying elixir!
This holistic concoction not only purifies but also nurtures digestion and overall well-being. Treat yourself to the nourishment you deserve with our Holistic Detox Green Smoothie! 💚✨ 🌱
04/04/2024
Discover the timeless wisdom encapsulated in Holistic Essentials' Daily Detox Mix, a pivotal element of our enchanting Ayurvedic food lineup. 🌿✨ Infused with the cleansing power of Triphala and the invigorating essence of Ginger, this special blend is designed to activate your digestive fire while bringing Vata, Pitta, and Kapha Doshas into a harmonious state, enhancing overall health.
Sourced from premium, organic ingredients and deeply anchored in Ayurvedic tradition, our Daily Detox Mix stands as your daily key to equilibrium and clarity. 🌱
🌀 Benefits of Choosing Holistic Essentials' Daily Detox Mix:
Dosha Balance: Find perfect harmony in your Doshas with our blend, crafted with Ayurvedic insight.
Flexibility & Simplicity: Effortlessly incorporate detoxification into your everyday life, whether through enhancing your meals, enriching your smoothies, or mixing with warm water.
Step into the seamless blend of ancient insights and modern ease. Aimed at those seeking to restore energy balance, kindle digestive health, or embed a cleansing routine into their lifestyle, our Daily Detox Mix paves an accessible yet impactful route to wellness and vitality. Experience the enriching benefits of Ayurveda in every taste. Link in Bio 🍵
01/03/2024
Discover the age-old wisdom of Ayurveda in every jar of Holistic Essentials’ Chyawanprash, a rejuvenating concoction suitable for all ages 🌿✨
Our Chyawanprash, tailored for the vibrant energy of youth and the sage-like years of adulthood, is designed to promote health, vigor, and overall well-being through life’s many stages. Comprising a powerful combination of over 40 herbs and traditional Ayurvedic elements, including the mighty Amla fruit, this daily wellness elixir aims to create harmony within the body, mind, and soul.
Holistic Essentials’ Chyawanprash transcends the ordinary supplement; it serves as a gateway to the ancient practice of Ayurveda, bringing its enduring wisdom to the contemporary world. Ideal for those seeking to strengthen their immune system, boost energy levels, or simply enrich their core vitality, our Chyawanprash provides a comprehensive wellness solution that honors the individuality of each life phase.
Learn how this time-honored tonic can become a part of your everyday health regimen, fostering a life of equilibrium and wellness. Now is the moment to incorporate the essence of Ayurveda into your living space, enriching the Ojas, or essential life force, that propels you forward on your journey.
🔗 Tap the link in our bio to discover and journey along the path to holistic wellness with Holistic Essentials (Previously known as Ayurveda Pura).
24/02/2024
🌿 Find Harmony in Ayurveda! 🌿
Today, grow into the wisdom of Ayurveda to cultivate balance and well-being in you life. Did you know that according to Ayurveda, each individual has a unique mind-body constitution known as Dosha?
🌟 Discover Your Dosha: Visit our website (link in bio) to take our Dosha quiz and unlock insights into your unique constitution. Understanding your Dosha can empower you to make lifestyle choices that promote health and vitality.
🍵 Nourish Your Dosha: Explore our range of Ayurvedic products carefully crafted to support each Dosha type. From soothing herbal teas to rejuvenating oils, we’ve got your holistic essentials covered.
🧘♀️ Align with Nature: Ayurveda teaches us to live in harmony with the rhythms of nature. Today, take a moment to connect with nature – whether it’s a walk in the park, mindful breathing outdoors, or simply enjoying a warm cup of herbal tea under the sun.
📚 Dive Deeper: Want to learn more about Ayurveda? Check out our blog for insightful articles, tips, and recipes to incorporate Ayurvedic principles into your daily life.
Let’s journey together towards holistic wellness and embrace the timeless wisdom of Ayurveda!
01/02/2024
🌹🎁 Valentine’s Day Giveaway! 🎁🌹
Love is in the air, and we’re spreading it with an exclusive giveaway from Holistic Essentials (formerly known as Ayurveda Pura! Pamper yourself or a loved one with our carefully curated Holistic Essentials Gift Box, the perfect companion for a soothing and rejuvenating Valentine’s Day. 🍵💐🧴
Here’s what you could win:
A luxurious Herbal Tea Collection to warm your heart
Organic Rose Water for a refreshing and romantic mist
The serene scent of Lotus Essential Oil to set the mood
A bottle of Revitalising Natural Shampoo for luscious locks
Valued at £59.80, this gift box is the epitome of self-care and love. And it could be YOURS!
To enter:
1️⃣ FOLLOW our new handle on Instagram []
2️⃣ LIKE HolisticEssentialsUK on Facebook
3️⃣ SHARE this post on your profile
Make sure your profile is public so we can see your lovely shares! Each action counts as an entry - do all three to triple your chances!
Contest closes on February 14th, 2024. Don’t miss out on this opportunity to indulge in some holistic self-love or surprise your Valentine! 💞
22/12/2023
🌿✨ Discover the Wonders of Shatavari with Holistic Essentials ✨🌿
As Ayurveda Pura transitions to our cherished trademark, Holistic Essentials, we continue our journey in bringing you the purest Ayurvedic wisdom. Today, let’s explore the nurturing power of Shatavari, a gem in women’s health and wellbeing.
💚 Harmonize and Heal: Shatavari, known for balancing Pitta dosha, offers soothing relief to areas like the lungs, stomach, kidneys, and intimate zones. Experience a hug of healing where your body needs it most.
🌸 Nourish and Purify: This herb isn’t just about nourishment; it’s about purification too. Shatavari works to cleanse your blood and rejuvenate reproductive organs, ensuring you feel your best.
🌟 A Companion through Menopause: Embrace Shatavari as your ally during menopause. This herb gently nourishes the o**m and boosts fertility, supporting you through life’s transitions.
🕊️ Embody Purity and Love: Celebrated as a sattvic herb, Shatavari promotes not only physical health but also spiritual well-being, fostering an aura of love and devotion.
🌱 Join us in our new chapter as Holistic Essentials and let Shatavari guide you towards a harmonious, healthful life. Your journey to holistic wellness starts here.
🔗 Find out more about Shatavari and our range of pure Ayurvedic products - Link in bio!
20/12/2023
🌿✨ Introducing Holistic Essentials: The New Era of Ayurveda Pura London ✨🌿
We’re thrilled to unveil our rebranding from Ayurveda Pura London to our registered trademark, Holistic Essentials! This new chapter reflects our commitment to delivering the finest Ayurvedic wellness products, now under the banner.
🍯 Discover Our Award-Winning Chyawanprash 🍯: Dive into the world of wellness with our flagship product, the beloved Chyawanprash. A staple in Ayurvedic tradition for over 5000 years, this herbal jam is a treasure trove of health benefits.
🌱 Crafted with Heart and Heritage: Our Chyawanprash stays true to its roots, made with authentic Ayurvedic recipes and the purest, organic ingredients from the Himalayas. It’s a rich blend of over 30 natural elements, featuring the Amla fruit, celebrated for its high Vitamin C content.
🥇 Taste of Excellence: Proudly bearing the Great Taste Award from the UK, our Chyawanprash is not just healthy but delicious. It’s the perfect fusion of sweet and tangy flavors that can be enjoyed in various ways.
🤗 Suitable for All: Embracing the diversity of Ayurvedic Doshas, our Chyawanprash is crafted for individuals of all ages.
📝 How to Relish: Enjoy the benefits by consuming 1-2 teaspoons twice a day. It’s delightful on toast, in tea, or mixed with warm milk.
Join us on this exciting journey of transformation and wellness. Check out our link in the profile to explore more! 🌺🌟
19/12/2023
🌟 Discover the Magic of Organic Ghee with Holistic Essentials! 🌟
We’re excited to share with you the same great quality under our new name! Formerly Ayurveda Pura London, we’ve rebranded to Holistic Essentials, continuing our commitment to bringing you the best in holistic wellbeing.
🥣 Handcrafted Delight: Our Organic Butter Ghee, rooted in Ayurvedic tradition, is carefully crafted for your wellbeing.
💚 Purely Organic: Sourced from the best natural farms, ensuring unmatched purity and quality.
🔬 Strict Quality Checks: Free from heavy metals, bacteria, and fungi for your peace of mind.
⚖️ Ancient Wisdom, Modern Standards: Combining Ayurvedic knowledge with the highest hygiene standards.
🌼 Holistic Essentials’ Organic Ghee isn’t just food; it’s a step towards a balanced, healthier life, both inside and out. Whether it’s enhancing your meals or your health routines, our Ghee is your ally in wellness.
🌐 Experience the benefits of Organic Ghee and be a part of our journey from Ayurveda Pura London to Holistic Essentials. Check out our website for more (link in bio).
Be the first to know and let us send you an email when Ayurveda Pura London posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Ayurveda Pura provides worldwide Ayurvedic inner and outer wellbeing products and Ayurvedic training to the highest Western standards of purity and quality, whilst staying true to the principles of Ayurveda. Ayurveda Pura is founded on Ayurveda the ancient holistic health system of India, which provides for excellent health, both physical and mental, by creating harmony between a person's body and nature.
Ayurveda Pura was founded in 2003 in London by Dr. Deepa Apté, with her business co-founders. They had a vision of giving people in the West, the greatest gifts of nature using the wonderful , ancient science of Ayurveda: a healthy body, radiant beauty and a long life!
Starting with a small range of herbal teas developed in Dr Deepa Apté's kitchen, the business has grown organically to over 100 holistic wellbeing products. We are grateful that our passion for delivering the highest quality products and services to our loyal customers worldwide has been recognised by our winning numerous awards.
Director, Dr Deepa Apté MBBS (India), YLA, BYV, ITEC, MICHT is a fully qualified Indian medical doctor (Bachelor of Medicine; Bachelor of Surgery, India), a qualified Yoga teacher (specialising in Hatha Yoga and the Sivananda tradition) and a qualified Ayurvedic practitioner. As a former external Examiner for a Masters degree accredited by Middlesex University, she also anExecutive Director of the APA's (Ayurvedic Practitioners Association).
She lectures widely on Ayurveda and Yoga (both in the UK and Germany) and regularly writes articles for, and features in, magazines and the press (e.g. "Health & Fitness" magazine, "She" magazine, Holland and Barrett's "Healthy" magazine and "Today's Therapist" magazine). After having run successful practices in India and Germany, she now runs her practice fromThe Ayurveda Pura Health Spa & Beauty Centre, London where she offers Ayurvedic consultations, individual Yoga sessions and workshops.
