Life for Living Ltd

22/09/2025

Here’s hoping there’s a little fun, a little indulgence, a little peace and a little bit of everything you need in the week ahead.

15/07/2025

Finally I managed to get to my diving destination. .divingsafari didn’t disappoint!

I wonder how many OTs scuba dive?
Do any European colleagues fancy a diving retreat in 2026.

Ever wanted to conquer a fear or build confidence and a new skill? Let me know if you’d be interested - I am thinking we should make it happen!

06/04/2025

It’s been a while since I’ve posted. Life has been busy. But it has been good!

Recently I made the most of the UK sunshine and mild temperatures for an ice-cream and a stroll. Lime flavoured ice-cream syrup 😍 my new favourite!

What have you done to fulfil your quota of awe recently and replenish your energy and enthusiasm 😉

For OT supervision and mentorship or Neurotherapy and therapeutic positioning services for adults, get in touch via www.lifeforliving.org

Have a great weekend!

24/12/2024

✨🎄 Wishing everyone a season filled with peace, joy, and togetherness! Whether you’re celebrating Christmas, other holidays, or simply the end of the year, we hope it’s a time of happiness. 🌟 🎉”

04/12/2024

https://www.facebook.com/share/p/orQADQLTxC2aNs2x/?mibextid=WC7FNe

At what point should an occupant in a wheelchair travel rear facing due to non-upright posture?
Read this paper from Bob Appleyard and Vicky Curling which summarises the outcomes of investigative dynamic testing to determine the limits for forward facing wheelchair occupancy:
https://www.pmguk.co.uk/journals/transport-of-wheelchair-seated-passengers

04/12/2024

Day 1 of the UK Stroke Forum in Liverpool is done! ✅

https://www.instagram.com/reel/DDIpZNytFxG/?igsh=bmwyYm9zMTM2ZWps

I’m feeling very grateful for the opportunity to attend and to be part of important conversations about service improvement. 🙏💬

I’m also thankful for the diversity of my work landscape 🌟—spanning both independent and statutory healthcare sectors 🏥✨—which brings unique perspectives and ideas to service improvement projects.

2025 is shaping up to be an interesting year! 🚀 I’m looking forward to contributing to quality improvement projects and supporting research in meaningful ways. 📊🔬

Two more days to go… Exciting! 🤩
And already inspired!

And fortunate to be back to relive memories of my MBA graduation many years ago! 😌

Learning truly is an adventure, a joy, and thankfully, a life-long process! 🌟📚

25/11/2024

Finding Peace in the Night

🌙 Walking to the end of the garden, getting out the front door—these may be short-term goals for many. But for me, they open the door to something even more special: a peaceful evening walk under the moonlight.

🌌 It’s not just about movement; it’s about finding tranquility in the little things.

🌿 What brings you peace at the end of the day?
Where will your mobility goals take you?

🌠 Photo: A photo during an evening stroll looking towards Dover Castle, including a full moon and evening lights on the promenade.

18/11/2024

Savoring the Moment Between Commitments

☕ Sometimes, progress means enjoying the little breaks between the big moments.

🌊 A coffee by the sea during a busy day of meetings reminds me of why I set those goals in the first place.

🌺 It’s not just about getting from A to B—it’s about taking a moment to breathe, to savor, to enjoy.

🌞 What moments do you cherish in your daily routine? 🌼

Photo: A seaside picture with a cup of coffee in the foreground.

11/11/2024

A Treat with a Purpose

🍽️ Preparing a simple meal or making a drink—these everyday tasks can seem small, but they build up to something greater.

🌱 For me, being able to whip up a snack is about more than just cooking. It’s about the joy of preparing for a gathering, a business meeting, or a friendly visit.

👫 It’s about creating connections through the act of sharing.

What meaningful tasks make you feel accomplished? 🎂

Photo: A picture of a beautifully prepared coffee sticky bun cake.
Photo2: sticky bun muffins.

04/11/2024

Savoring Joy Through Small Steps

🍰 Occupational therapy isn’t just about the small steps—it’s about the big dreams that those steps help us achieve.

🌟 Whether it’s regaining the ability to stand up from a chair or making a cup of tea, these goals are just the beginning.

For me, being able to move freely means enjoying a meal out and sampling delicious cake—a simple pleasure that brings me joy. 💛

What does freedom look like to you? 🌸

Photo: me about to order my snacks in a cafe
Photo2: the cake counter with all the options.

16/09/2024

There is an immense relief at completing tasks that have been stagnant for a while due to reduced resources. Time, energy, motivation—whatever the challenge, it can feel overwhelming. But when these tasks finally become doable, even with help, it brings instant relief and a sense of pride.

I was able to engage in some much-needed self-care and relaxation because the right resources aligned to complete essential tasks. A day on the coast in sunshine is always lovely!

Finding balance between responsibilities and self-care is key to maintaining well-being. Each step, no matter how small, is a step forward. Be proud of your journey.🌊💙

Photos: artwork of rocks balancing on top of one another on the limestone and pebble beach of St Margaret’s Bay, Kent. The sun is shining, it is peaceful and the sea is calm.

04/09/2024

🍰 Home Baking – Food for the Soul 🍰

In occupational therapy, we understand that well-being is shaped by the interplay of biological, psychological, and social factors. Home baking, like crafting a gluten-free yogurt blueberry cake, offers more than just a delicious treat—it’s an opportunity to slow down, connect with the present, and engage your senses in a way that grounds and calms you. It also provides opportunities to practice physical and cognitive skills.

Activities like baking aren’t just hobbies; they’re powerful forms of self-care that nurture mental health and overall well-being. By immersing yourself in the creative process, you can challenge yourself, and enjoy a therapeutic break in your day.

😍 So today, savour the joy of creating with your hands. Who knows? You might just whip up something spectacular. 😍