Yogalorraine

Yogalorraine i am a fully qualified and fully insured Yoga and Pilates instructor teaching around the local area

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Opening Hours

Monday 10:00 - 12:15
17:45 - 21:15
Thursday 10:00 - 11:15

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Saluting the sunshine

We spend at least 6 months per year in dull dampness so let us embrace this amazing summer by staying as cool as possible.

Close blinds, open doors and windows at front and back of your home and stay hydrated

Wear natural fibres where possible and use fans and water sprays

Practice Yoga at sunrise and sunset