The Majid Khan Podcast

The Majid Khan Podcast Decoding South Asian Health, Money & Culture. 🎙️ New Episodes Weekly! 👇

01/05/2026

A very important warning from Dr Khurram! ⚠️

On this clip from The Majid Khan Podcast, skin specialist Dr Khurram exposes the dangerous reality of the fairness creams that are so popular in our community. He warns that many of these creams, especially homemade ones, contain harmful steroids.

While your skin might look bright and clear for a few weeks, these steroids are secretly damaging your face. They lead to dry, patchy skin, severe inflammation, and can even cause the very hyperpigmentation you were trying to get rid of in the first place!

Please share this video to warn others before they permanently damage their skin!

👇 Let’s talk: Why do you think our community is still so obsessed with fair skin? Share your thoughts below!

30/04/2026

A fascinating comparison between the UK and Pakistan! 🇬🇧🇵🇰

On this clip from The Majid Khan Podcast, skin specialist Dr Khurram shares his perspective on where people are more invested in their skin. He explains that during his trips to Pakistan, he is fully booked across multiple clinics because the population is incredibly dedicated to their skincare.

From packed salons to markets filled with hair and skin treatments, the beauty industry in Pakistan is thriving. While he feels the UK is slowly getting there, he believes Pakistan is currently leading the charge.

👇 Let’s talk: Do you think people in the UK neglect their skincare because they are too busy with work? Share your thoughts below!

29/04/2026

A much-needed conversation about the pressures happening inside our community. ⚠️

On this emotional clip from The Majid Khan Podcast, skin specialist Dr Khurram addresses the painful reality of "Rishta Culture." He explains how young women with severe acne, dark complexions, or thinning hair are constantly judged and questioned by families during the matchmaking process. Dr Khurram shares that he still has patients coming into his clinic in tears after experiencing this kind of toxic judgment.

He urges our community to finally move on from these outdated beauty standards and start valuing people for their character, not just their complexion.

👇 Let’s talk: Do you think families put too much pressure on physical appearance during the rishta process? Share your thoughts below!

28/04/2026

We need to have a serious conversation about the pressures happening inside our homes. ⚠️

On this emotional clip from The Majid Khan Podcast, skin specialist Dr Khurram shares a tragic story from his clinic here in the UK. A woman came to him crying because her husband was forcing her to get skin whitening treatments and fillers. Dr Khurram showed immense integrity by completely refusing the treatment, telling her she should never alter her body for someone else.

This is a toxic reality of beauty standards that destroys confidence and ruins lives. Please share this video to raise awareness and support women who might be going through this in silence.

👇 Let’s talk: Do you agree with Dr Khurram's decision to refuse the treatment? Let us know in the comments.

27/04/2026

Are Pakistani men finally catching up in the skincare game? 🧴📈

On this fun clip from The Majid Khan Podcast, skin specialist Dr Khurram shares a massive shift he is seeing in the industry. He reveals that he is seeing a lot more male patients, especially in London. These men, particularly Pakistani, Bangladeshi, and Arab men, are coming in wanting to get the right creams and are very intrigued about what is in the products.

Dr Khurram even shares a hilarious story about a male patient who spent 14 minutes questioning a colleague about a repair cream for his face. His detailed questioning was so convincing that the people behind him in the queue ended up buying the cream too, based on that information! 😂

Please share this fun video with the men in your family!

👇 Let’s talk: Do you think it is important for men to have a proper skincare routine, or is a splash of water enough? Share your thoughts below!

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26/04/2026

Are Pakistani dramas setting an unrealistic beauty standard for our community? 📺👀

On this fascinating episode of The Majid Khan Podcast, skin specialist Dr Khurram explains the hidden impact of our favorite TV shows. Because these popular dramas constantly feature actors with absolutely flawless, glowing skin, it has sparked a massive skincare boom. Everyone wants to compete with an on-screen standard of perfection!

But Dr Khurram challenges the industry with a brilliant idea: what if they made a mainstream drama where the lead character has severe acne to normalize real, textured skin?

Please share this highly important message with the drama lovers in your family WhatsApp groups!

👇 Let’s talk: Do you think Pakistani audiences would actually watch and support a drama where the lead actor has acne? Share your thoughts and debate below!

The unseen superpower of our culture... ☕🏡We talk a lot about the things we need to improve or modernise in our communit...
26/04/2026

The unseen superpower of our culture... ☕🏡

We talk a lot about the things we need to improve or modernise in our community, but today, let’s take a second to appreciate one of the most beautiful aspects of our Desi/Pakistani culture: Our unconditional hospitality (Mehman Nawazi) and sense of community. ❤️

In a world that is becoming more isolated and independent, there is something incredibly special about growing up in a culture where "community" is everything.

It’s the fact that you can just drop by a relative or friend's house unannounced, and within five minutes, a fresh pot of chai is boiling on the stove. 🫖

It’s the way neighbours check in on each other, the way our doors are always open, and the way we insist on feeding our guests until they physically cannot eat another bite! 🍽️😅

We might have our flaws, but our ability to make anyone feel like family the second they walk through the door is a superpower we should never let go of.

👇 Let’s spread some positivity today: What is your absolute favourite thing about our culture? Is it the food, the weddings, the family bonds? Share it in the comments below!

25/04/2026

A very important warning for our entire community living abroad! 🛑

On this episode of The Majid Khan Podcast, Dr Saqib Mahmud explains the hidden health dangers of moving from Pakistan to the West. Many of us migrate for education and better careers, transitioning into sedentary office jobs. But when our genetics are exposed to this lack of movement and an abundance of sugary, processed Western foods, our risk for diabetes doubles!

Please share this highly important message with your family WhatsApp groups as a reminder to stay active!

👇 Let’s talk: Do you feel like it is harder to stay healthy living in the West compared to back home? Share your thoughts below!

24/04/2026

A massive wake-up call for the entire Pakistani community! 🛑

On this episode of The Majid Khan Podcast, Dr Saqib Mahmud explains exactly why diabetes is spreading so rapidly through our families. Whether living in Pakistan or the UK, we are adopting the exact same modern, sedentary habits as the West, but our genetic makeup cannot handle it. Because our bodies process this lifestyle differently, we develop diabetes much quicker, often silently, as "TOFI" (Thin Outside, Fat Inside).

Please share this highly important message with your family WhatsApp groups today!

👇 Let’s talk: Have you noticed how much the lifestyle in Pakistan has changed over the last 20 years? Share your thoughts below!

23/04/2026

Sometimes the best health advice is just going back to the basics! 🩺

On this episode of The Majid Khan Podcast, Dr Saqib Mahmud shares highly practical advice for fighting diabetes. The rules are simple: only eat when you are hungry, stop the second you feel full, and avoid the trap of "all-inclusive" holidays where we overeat just because it's free! He also challenges us to find every excuse possible to walk more.

Please share these vital daily habits with your family and friends today!

👇 Let’s talk: Do you make an active effort to park further away at the grocery store to get your steps in? Share your daily movement hacks below!

22/04/2026

Are we being fooled by "Sugar-Free" labels? 🛑

On this episode of The Majid Khan Podcast, Dr Saqib Mahmud shares a vital warning about diet drinks and artificial sweeteners. He explains that just because a drink says "zero sugar" doesn't mean it's healthy. In fact, these artificial sweeteners are often sweeter than actual sugar and highly addictive!

Please share this video with your family and friends who are always drinking diet soda!

👇 Let’s talk: Have you noticed yourself getting hooked on "sugar-free" drinks? Share your experiences below!

21/04/2026

A terrifying reality check from Dr Saqib Mahmud. ⚠️

On this episode of The Majid Khan Podcast, we discuss why diabetes is known as one of the "Silent Killers." Many people have no idea their blood sugar is out of control until they suffer a major, catastrophic health complication like a heart attack.

We cannot wait until it is too late to take our health seriously! Please share this incredibly important video with your family and friends as a reminder to get their routine health checks.

👇 Let’s talk: Do you make it a priority to get annual health check-ups and blood tests? Share your thoughts below!

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