28/08/2025
✨ The Old Library Trust Healthy Living Centre is proud to be part of the Stepping On Falls Prevention Programme ✨
Funded by the Public Health Agency, this programme is delivered in partnership with community-based Healthy Living Centres, statutory agencies, and clinical service providers.
👣 Stepping On offers balance & strengthening exercises for older people to:
✔️ Reduce the risk of falls
✔️ Build confidence in everyday situations
✔️ Improve strength & mobility through the evidence-based OTAGO programme
Falls are a serious health concern—but the good news is they can be prevented at any age.
This 9-week programme is delivered across the Western Health & Social Care Trust in 10 venues, bringing together expert support from:
🔹 Physiotherapy & Occupational Therapy Teams
🔹 Health Improvement Team
🔹 Home Safety, Footcare & Eye Care Services
🔹 Medication Reviews
📌 Referral Criteria:
➡️ Aged 65+
➡️ Vulnerable or at risk of a fall
➡️ Experienced a fall (priority if within last 12 months)
Old Library Trust Healthy Living Centre - next programme delivery date Monday 8th September
👉 If you or a loved one could benefit, get in touch today to learn more and see how you can join the next programme.
Contact Jonathan@olt.ie or 02871373870