YogIsie

28/09/2022

I am so pleased to announce my Wednesday Hatha Yoga Class is moving to The Queens Hall in Narberth, 18:30-19:45 beginning 5th October 2022. 75 minutes of classical Hatha yoga with a deep guided relaxation to support your physical, mental, emotional and spiritual well-being. Please get in touch for more details 🙏🧘‍♀️💜✨😌

06/09/2022

Things have been a bit quiet on here but I’m so excited to announce my class at Narberth Wellness Hub on Wednesdays 6:30-8pm. It’s very limited on space so booking is essential. Please get in touch 🙏

05/09/2022

Can't wait to co-host this amazing retreat again with Deepika Sally Saini next month! Daily Yoga, relaxation, amazing food and accommodation in a perfect venue set in the depths of South West Wales - what more could you need. We're taking bookings so please get in touch if you'd like a place

A replenishing Yoga Retreat - book a full weekend or just a day pass :)

22/06/2022

Lovely words by Lynn - thank you for the reminder

21/06/2022

Hello everyone - I have today finished my CPD Aromatherapy Diploma!!!! So pleased to be able to offer this as well as my Yoga and Yoga Therapy. I've created a page so please like it to keep up to date, to compliment my therapies I've also signed up as a Neal's Yard Consultant so lots of goodies will be listed on this page too!

https://www.facebook.com/holistictherapisie/

Yoga Therapy and Aromatherapy (Neal's Yard Consultant)

21/06/2022

Amazing opportunity to book our next retreat in October with a 15% discount - valid for 1 day to celebrate International Yoga Day and the Summer Solstice 2022

Book your space today on our October Therapeutic Yogic Retreat and receive an amazing 15% discount - valid for 21st June only in celebration of International Yoga Day 2022 (only valid  for bookings made on 21st June 2022 at the Ashram Yogic Retreat 7th - 9th October)

21/05/2022

Wow! I’ve always loved daisies

The common Daisy, traditionally known as Bruisewort.
{ Bellis perennis }
✨🌱
We like to collect daisy heads to make an infused oil during the spring and early summer months.
🌱✨
It makes a lovely soothing and healing massage oil, and is perfect for soothing tired bodies at the end of a long hot day. I like to scatter a few daisy heads in a warm bath, then apply the oil to slightly damp skin immediately after the bath.
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Daisies are traditionally used for bruising, scrapes, and minor skin irritations. (Daisy is shown to be as effective as Arnica for bruising)
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The humble daisy is such a gorgeous flower, with quite a pristine vibrancy about it. A wilted handful in the chubby fist of a toddler are just (if not more!) as beautiful as a dozen red roses.
💚🌱💚🌈💚✨💚🍄💚🌎💚

19/05/2022

Another wonderful day supporting unpaid carers in the community 🙏

18/05/2022

What a truly amazing day being able to provide such valuable tools to help carers’ day to day lives, honoured to be supporting Deepika Sally Saini 🙏