Long Stratton Eyecare

Long Stratton Eyecare Your local community based Optician on The Street, Long Stratton. Providing comprehensive eye examinations with honest advice and the latest technology.

Our eyeplan scheme also offers fantastic value for money. M Shepherd Optometrist is your local community based Optician, we strive to provide high quality comprehensive eye examinations with honest advice and the latest technology. We always offer a friendly welcome, we offer eye examinations, contact lens examinations and emergency health checks. The practice has an extensive range of unbranded and branded designer frames and sunglasses, contact lenses and accessories. If you require another ophthalmic service not listed please do contact us. Our eyeplan scheme offers fantastic value for money, you can be seen as often as you feel you need to be and have the ultimate peace of mind that if you need us just call � all eye related professional fees are covered, no hidden fees or charges. You also benefit from special member pricing, see our website for more details.

20/10/2025

📣 Hear ye, hear ye! People of Long Stratton, may I have your attention please…

Rolf Eyewear has landed 👓🌱
Made from castor beans (yes, really), 3D printed for feather-light comfort, and built to last with a genius screwless hinge. No fiddly bits, just award-winning design that’s as smart as it is sustainable.

Now available at Long Stratton Eyecare 💚

Not a normal week in the office this week. Thank you to my wonderful colleagues and friends Karen and Paula for making m...
19/10/2025

Not a normal week in the office this week. Thank you to my wonderful colleagues and friends Karen and Paula for making my birthday extra special! 🎂🎈 They treated me to a day off, snuck in to decorate, and even surprised me with some beautiful gifts — and can we take a moment to appreciate how perfectly they nailed the birthday card? 😂

We ventured into the city yesterday and tried the new Mowgli restaurant — a big hit all round and a definite thumbs up from us! 👍

We’re back to work from 9am tomorrow and looking forward to seeing all our lovely patients. Happy Sunday! 👓💖

Your face does a lot for you—it's only fair your glasses return the favour.  We’re talking comfort, compliments, and cla...
16/10/2025

Your face does a lot for you—it's only fair your glasses return the favour.
We’re talking comfort, compliments, and clarity… without the wallet wobble.
No credit checks, no interest, no drama. Just fab frames and flexible payments.

14/10/2025

It's a Tuesday and you know what that means 🍰 📺

🎭 Who wears it best?

We know Paula usually keeps things classic… but she’s stepped out of her comfort zone to try this bold Face à Face Paris frame 💁‍♀️

Karen? She’s never met a colourful frame she didn’t love 💃 and she rocks them.

And Prue Leith? Well, she’s been serving this exact look on The Great British Bake Off 🍰👓

We think this frame is a showstopper of the spectacle world — and Prue might just take Star Baker for style 👑

*More subtle colours are available

🏃‍♀️ A little update from behind the scenes… ☀️Last weekend I took on the Lincoln Half Marathon, my first event in nearl...
10/10/2025

🏃‍♀️ A little update from behind the scenes… ☀️

Last weekend I took on the Lincoln Half Marathon, my first event in nearly a year after a long stretch of injury rehab and cautious training. I didn’t even let the steep hill at mile 9 spoil the fun! It felt amazing to escape the consulting room for a day and soak up some fresh air—yes, even the sunshine made a rare appearance!

For those who’ve noticed me hobbling around the practice lately… thank you for pretending not to notice and not teasing me too much 😅 I’m thrilled with a 1:56 finish time and hopeful this marks the return of my running adventures—and maybe a few more tales to bore you with (I promise to keep it brief!).

Whether you're cheering me on with my races or trusting me and the team with your eyecare—it means the world 💙

LongStrattonEyecare

👓 At Long Stratton Eyecare, we don’t just check your prescription—we get to know you. What you need from your specs. Wha...
07/10/2025

👓 At Long Stratton Eyecare, we don’t just check your prescription—we get to know you.

What you need from your specs. What makes you feel confident. What fits your lifestyle (and your face).

We take the time to chat it through—no rush, no pressure. And yes, we’ll even pop the kettle on ☕ (tea or coffee, your call).

Because great eyewear starts with great conversation.

02/10/2025

👁️ A little update from Long Stratton Eyecare 💙

I’m not exactly camera-polished, but I wanted to pop on and speak to you face-to-face (well, as much as you can on social media) to explain a small change to our hours.

We’re temporarily closing on Fridays while we navigate a short-term staffing challenge. It’s not a decision we’ve taken lightly, but it’s important to make sure the team aren’t overstretched and that we continue delivering the consistent, high-quality care you deserve.

Here are our current opening hours:
- Monday: 9:00–1:00 & 2:00–5:00
- Tuesday: 9:00–1:00 & 2:00–7:00
- Wednesday: 9:00–1:00 & 2:00–5:00
- Thursday: 9:00–1:00 & 2:00–5:00
- Friday: Closed for now
- Saturday: By appointment only—please book in advance

We’re working hard behind the scenes to get back to full hours as soon as possible. I just felt it was only right to let everyone know what’s going on and share the reasoning behind the change. Thank you so much for bearing with us—I’m trying my hardest to get it sorted.

—Sarah-Jane & the team ❤️

29/09/2025

Silmo, day two: crepes, caffeine, and colourful chaos. 👓✨

Yesterday started with crepes, berries, and coffee in central Paris—fuel for another round of frame-spotting. We headed back to the exhibition and spent the day exploring even more eyewear wonders, catching up with fellow practice owners, and reconnecting with brilliant colleagues across the industry.

It wasn’t just about frames—it was about faces. The conversations, the laughter, the shared passion for all things optical. The energy was incredible, with so many people deeply passionate about the future of the eyewear industry. We talked advancements in frame design, cutting-edge materials, and even how AI could play a role in diagnostics within eye care. It’s exciting, inspiring, and just a little bit mind-blowing.

And yes, there were a lot of frame selfies. I can only apologise in advance for when more of those inevitably make it onto the page. The brands we’ve identified are the kind you can reglaze again and again… though let’s be honest—you’ll love them so much, you’ll probably want another pair anyway 😉 And with our Eyeplan membership pricing, they’ll be a bit of a bargain too.

We’re starting our Monday early to squeeze out a few final drops of inspiration before heading back to Norfolk.
Sorry for the spam. Thank you for the interest.
And watch this space for the stories to come… 😅✨

PS: Paula has very kindly held the fort for us this weekend, making this trip possible. But don’t worry—she won’t be left out. We’ve got something exciting lined up for early 2026, and that one’s all hers.

28/09/2025

Decisions, decisions…
We’re halfway through a day of frame-spotting at Silmo and we find ourselves torn. 💧 One side: a water bar. 🍸 The other: a cocktail bar.

We promise—we’re working hard, with just a splash of fun.
But we need your help:
Which way should we go—hydration or celebration?

28/09/2025

Yesterday marked our first full day at Silmo—aka the biggest international eyewear show in the world. And this year, we’re officially part of the stats: over 32,000 attendees from 42 countries… and yes, Long Stratton Eyecare is in the mix!

If you think choosing frames in practice can be overwhelming, picture this:
👟 S-J and Karen, clocking up the steps across two enormous exhibition halls, packed to the brim with suppliers.
👓 Thousands upon thousands of frames—from timeless classics to fun and funky, bright and bold, and even the futuristic and space-age (which, let’s be honest, probably won’t be making their way back to Long Stratton… but they were fun to try on!).

Just when we thought we had colourful frames already… the colour options here are more than you’d ever imagine. Think neon, wood finishes, translucent pastels, and combinations you wouldn’t even think existed.

We’ve managed to sneak in a little sightseeing too—but we promise, we’re working 😉
Here’s a quick sneak peek into our first day of frame-hunting, inspiration-gathering, and eyewear-admiring. More to come soon…

👓 Oui oui, it’s finally here…  We’re closed today—Friday 26th September—because we’re off to Silmo, the international ey...
26/09/2025

👓 Oui oui, it’s finally here…

We’re closed today—Friday 26th September—because we’re off to Silmo, the international eyewear exhibition in Paris! 🇨🇵

If you’ve been in recently, you’ve probably already heard us banging on about it (and possibly endured our questionable French accents). But we’re genuinely excited to be surrounded by fellow opticians and niche eyewear brands from all over the world. It’s a brilliant chance to bring back fresh ideas and inspiration and some beautiful frames to our Long Stratton Community 💫

We can’t wait to tell you all about it when we’re back.

À bientôt! (That’s “see you soon” in French 😉)

23/09/2025

Berets? Check. Coffee? Check. Scheming for our trip to Silmo? Très bien. Catch us window-gazing and plotting our Parisian eyewear takeover… one fabulous frame at a time 🇫🇷☕👓

Address

Lower Ground Property House, The Street
Long Stratton
NR152XQ

Opening Hours

Monday 9am - 1pm
2pm - 5pm
Tuesday 9am - 1pm
2pm - 5pm
Wednesday 9am - 1pm
2pm - 5pm
Thursday 9am - 1pm
2pm - 5pm
Friday 9am - 1pm
2pm - 5pm
Saturday 9am - 1:30pm

Telephone

+441508532669

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