SS Fitness

SS Fitness Your body is a temple
Worship it
πŸ˜‰πŸ’ͺ

11/05/2026

New Timetable Pending……… πŸ’ͺπŸ’ͺπŸ’ͺ

10/05/2026

No Class Tomorrow Night. Back to it next week πŸ’ͺ

Walked into the gym this morning with a client to find an empty bar and the radio on?That would be Natalie, our local fi...
04/05/2026

Walked into the gym this morning with a client to find an empty bar and the radio on?

That would be Natalie, our local firefighter πŸ§‘β€πŸš’ who was mid workout when her buzzer went and she had to go!

She then walked back in the gym and finished her workout πŸ‹οΈβ€β™€οΈ πŸ’ͺ

Now Thats dedication 😊

And it’s also National Firefighter Day πŸ§‘β€πŸš’
A big THANKYOU to Natalie and the crew Longtown Fire Station

CONSISTENCY is a strong word and it works πŸ’ͺAnd realising it takes years not a few weeks or months 😊Keep going πŸ’ͺThese pho...
03/05/2026

CONSISTENCY is a strong word and it works πŸ’ͺ

And realising it takes years not a few weeks or months 😊

Keep going πŸ’ͺ

These photos were from over a year ago. More recent to follow….

I’ve decided to make my Green room FREE for everyone! All things Fitness & Nutrition πŸ™ŒπŸŽ‰I’ll send you all requests 😊
02/05/2026

I’ve decided to make my Green room FREE for everyone! All things Fitness & Nutrition πŸ™ŒπŸŽ‰
I’ll send you all requests 😊

So this Amazing lady has lost…… wait for it……61lbs of body fat! That thing she is holding is 1lb!Absolutely incredible N...
27/04/2026

So this Amazing lady has lost…… wait for it……

61lbs of body fat! That thing she is holding is 1lb!

Absolutely incredible Nicola. A massive Well done to you πŸ™ŒπŸŽ‰πŸ’ͺ

All those classes paying off!

Truly Inspirational πŸ˜ŠπŸ™Œ

Can we all give Nic a massive well done πŸ‘ πŸ’ͺ

21/04/2026

Let’s Talk Body Fat 😊
fat

Let’s talk body fat…….Video to follow 😊
15/04/2026

Let’s talk body fat…….

Video to follow 😊

Benefits of post exercise Massage 😊
11/04/2026

Benefits of post exercise Massage 😊

Address

Longtown

Alerts

Be the first to know and let us send you an email when SS Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SS Fitness:

Share