SS Fitness

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Comment below to secure a space 😊 A 2 hour workshop designed for the over 60s who are keen to start exercising and want ...
03/02/2026

Comment below to secure a space 😊
A 2 hour workshop designed for the over 60s who are keen to start exercising and want to learn more
Longtown Community Centre

Lovely deep tissue and catchup with Kerry today. Much needed and highly recommended 😊Also very important when exercising...
03/02/2026

Lovely deep tissue and catchup with Kerry today. Much needed and highly recommended 😊
Also very important when exercising and weight training to make sure the muscles are moving freely releasing all those knots. Let’s just say I had a few 😅

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23/01/2026

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Monday mornings, Easyobics 10am-11am £5
04/01/2026

Monday mornings, Easyobics 10am-11am £5

Strong in their 50s 60s 70s and even 80s 💪💪💪
Lovely bunch of ladies. You’re never too old and it’s never too late! 😊

30/12/2025

💪 Diary now open for January 2026!

Wether your just after a one off session to show you the ropes, a few to get you started or a 12 week programme, im here to help.
Get in touch and make 2026 the year you become the best version of yourself 💪☺️

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Longtown

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