SS Fitness

Your body is a temple
Worship it
😉💪

11/05/2026

New Timetable Pending……… 💪💪💪

10/05/2026

No Class Tomorrow Night. Back to it next week 💪

04/05/2026

Walked into the gym this morning with a client to find an empty bar and the radio on?

That would be Natalie, our local firefighter 🧑‍🚒 who was mid workout when her buzzer went and she had to go!

She then walked back in the gym and finished her workout 🏋️‍♀️ 💪

Now Thats dedication 😊

And it’s also National Firefighter Day 🧑‍🚒
A big THANKYOU to Natalie and the crew Longtown Fire Station

03/05/2026

CONSISTENCY is a strong word and it works 💪

And realising it takes years not a few weeks or months 😊

Keep going 💪

These photos were from over a year ago. More recent to follow….

02/05/2026

I’ve decided to make my Green room FREE for everyone! All things Fitness & Nutrition 🙌🎉
I’ll send you all requests 😊

27/04/2026

So this Amazing lady has lost…… wait for it……

61lbs of body fat! That thing she is holding is 1lb!

Absolutely incredible Nicola. A massive Well done to you 🙌🎉💪

All those classes paying off!

Truly Inspirational 😊🙌

Can we all give Nic a massive well done 👏 💪

21/04/2026

Let’s Talk Body Fat 😊
fat

15/04/2026

Let’s talk body fat…….

Video to follow 😊

11/04/2026

Benefits of post exercise Massage 😊

Address

Longtown

Website

http://linktr.ee/ssfitnesscoaching

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