Rose's Slimming World Lostock Gralam, Winsford, Partington and Macclesfield

Rose's Slimming World Lostock Gralam, Winsford, Partington and Macclesfield I live in Northwich with my husband and daughter.

I'm a Slimming World Consultant here to help you achieve your weight loss dreams after reaching mine losing 3st 9lbs ๐Ÿฉท๐Ÿฉต 07903388881

At Slimming World, weโ€™re all about supporting a healthy lifestyle.Itโ€™s not just about whatโ€™s on your plate โ€“ the little ...
17/05/2026

At Slimming World, weโ€™re all about supporting a healthy lifestyle.
Itโ€™s not just about whatโ€™s on your plate โ€“ the little things you do each day can make a big difference to how you feel and how you lose weight.

Here are some simple habits to get your started๐Ÿ‘‡
โœจ Improving sleep and creating a calmer bedtime routine
๐Ÿ’ง Drinking more water throughout the day
๐Ÿƒโ€โ™€๏ธ Gently introducing more movement and exercise
๐Ÿณ Making simple swaps to the way meals are cooked
๐Ÿง  Stopping โ€˜distraction eatingโ€™ and eating more mindfully

If youโ€™ve been thinking about making that change, Iโ€™d love to welcome you to a group below
โค๏ธ ๐‚๐จ๐ฆ๐ž ๐š๐ฅ๐จ๐ง๐ ! ๐Š๐ข๐๐ฌ ๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž!!

๐—Ÿ๐—ผ๐˜€๐˜๐—ผ๐—ฐ๐—ธ ๐—š๐—ฟ๐—ฎ๐—น๐—ฎ๐—บ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ, ๐—ฆ๐˜๐˜‚๐—ฏ๐—ฏ๐˜€ ๐—Ÿ๐—ฎ๐—ป๐—ฒ ๐—–๐—ช๐Ÿต ๐Ÿณ๐—ฃ๐—จ
โ˜† ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿต.๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ
โ˜† ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐Ÿณ.๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ & ๐Ÿต๐—ฎ๐—บ
โ˜† ๐—ฆ๐—ฎ๐˜ ๐Ÿด๐—ฎ๐—บ

๐—ฃ๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด๐˜๐—ผ๐—ป ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ, ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฎ๐—น ๐—ฅ๐—ผ๐—ฎ๐—ฑ, ๐—ฃ๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด๐˜๐—ผ๐—ป, ๐— ๐Ÿฏ๐Ÿญ ๐Ÿฐ๐—™๐—ฌ
โ˜† ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿต:๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ

๐—ง๐—ผ๐˜„๐—ป๐—น๐—ฒ๐˜† ๐—›๐—ฎ๐—น๐—น, ๐—ง๐—ผ๐˜„๐—ป๐—น๐—ฒ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ฒ๐˜, ๐— ๐—ฎ๐—ฐ๐—ฐ๐—น๐—ฒ๐˜€๐—ณ๐—ถ๐—ฒ๐—น๐—ฑ, ๐—ฆ๐—ž๐Ÿญ๐Ÿญ ๐Ÿฒ๐—›๐—ญ
โ˜† ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿฌ:๐Ÿฌ๐Ÿฌ๐—ฎ๐—บ ๐—ฎ๐—ป๐—ฑ ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ๐—ฝ๐—บ

๐—–๐—ฎ๐—น๐—น ๐—ผ๐—ฟ ๐˜๐—ฒ๐˜…๐˜ ๐‘๐จ๐ฌ๐ž: ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ‘๐Ÿ‘ ๐Ÿ–๐Ÿ–๐Ÿ–๐Ÿ–๐Ÿ

16/05/2026

Saturday's awards at Lostock Gralam๐Ÿ†

โœจWelcome to Kayleigh Clarkโœจ

โญDenise Bowman -SOW
โญSue Chan - 1/2st
โญCara Moore - 1/2st
โญJade Loverseed - 1st
โญLinda Macklin - SOW
โญRuth Pawson - SOW

Who loves a picky tea?? You can still enjoy these with Slimming World without going off track!Think colourful platters, ...
16/05/2026

Who loves a picky tea??
You can still enjoy these with Slimming World without going off track!

Think colourful platters, leanโ€‘protein nibbles and tasty homemade dipsโ€ฆ simple, fun and filling.

Share your ideas in the comments below......
โค๏ธ ๐‚๐จ๐ฆ๐ž ๐š๐ฅ๐จ๐ง๐ ! ๐Š๐ข๐๐ฌ ๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž!!

๐—Ÿ๐—ผ๐˜€๐˜๐—ผ๐—ฐ๐—ธ ๐—š๐—ฟ๐—ฎ๐—น๐—ฎ๐—บ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ, ๐—ฆ๐˜๐˜‚๐—ฏ๐—ฏ๐˜€ ๐—Ÿ๐—ฎ๐—ป๐—ฒ ๐—–๐—ช๐Ÿต ๐Ÿณ๐—ฃ๐—จ
โ˜† ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿต.๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ
โ˜† ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐Ÿณ.๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ & ๐Ÿต๐—ฎ๐—บ
โ˜† ๐—ฆ๐—ฎ๐˜ ๐Ÿด๐—ฎ๐—บ

๐—ฃ๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด๐˜๐—ผ๐—ป ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ, ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฎ๐—น ๐—ฅ๐—ผ๐—ฎ๐—ฑ, ๐—ฃ๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด๐˜๐—ผ๐—ป, ๐— ๐Ÿฏ๐Ÿญ ๐Ÿฐ๐—™๐—ฌ
โ˜† ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿต:๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ

๐—ง๐—ผ๐˜„๐—ป๐—น๐—ฒ๐˜† ๐—›๐—ฎ๐—น๐—น, ๐—ง๐—ผ๐˜„๐—ป๐—น๐—ฒ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ฒ๐˜, ๐— ๐—ฎ๐—ฐ๐—ฐ๐—น๐—ฒ๐˜€๐—ณ๐—ถ๐—ฒ๐—น๐—ฑ, ๐—ฆ๐—ž๐Ÿญ๐Ÿญ ๐Ÿฒ๐—›๐—ญ
โ˜† ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿฌ:๐Ÿฌ๐Ÿฌ๐—ฎ๐—บ ๐—ฎ๐—ป๐—ฑ ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ๐—ฝ๐—บ

๐—–๐—ฎ๐—น๐—น ๐—ผ๐—ฟ ๐˜๐—ฒ๐˜…๐˜ ๐‘๐จ๐ฌ๐ž: ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ‘๐Ÿ‘ ๐Ÿ–๐Ÿ–๐Ÿ–๐Ÿ–๐Ÿ

If youโ€™re taking weight loss medication, youโ€™re welcome at my group ๐Ÿค—! Youโ€™ll find real support, motivation, practical t...
15/05/2026

If youโ€™re taking weight loss medication, youโ€™re welcome at my group ๐Ÿค—! Youโ€™ll find real support, motivation, practical tools and expert guidance every step of the way to build longโ€‘lasting healthy habits that help you lose weight โ€“ and keep it off for good ๐Ÿ’ช.
โค๏ธ ๐‚๐จ๐ฆ๐ž ๐š๐ฅ๐จ๐ง๐ ! ๐Š๐ข๐๐ฌ ๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž!!

๐—Ÿ๐—ผ๐˜€๐˜๐—ผ๐—ฐ๐—ธ ๐—š๐—ฟ๐—ฎ๐—น๐—ฎ๐—บ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ, ๐—ฆ๐˜๐˜‚๐—ฏ๐—ฏ๐˜€ ๐—Ÿ๐—ฎ๐—ป๐—ฒ ๐—–๐—ช๐Ÿต ๐Ÿณ๐—ฃ๐—จ
โ˜† ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿต.๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ
โ˜† ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐Ÿณ.๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ & ๐Ÿต๐—ฎ๐—บ
โ˜† ๐—ฆ๐—ฎ๐˜ ๐Ÿด๐—ฎ๐—บ

๐—ฃ๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด๐˜๐—ผ๐—ป ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ, ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฎ๐—น ๐—ฅ๐—ผ๐—ฎ๐—ฑ, ๐—ฃ๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด๐˜๐—ผ๐—ป, ๐— ๐Ÿฏ๐Ÿญ ๐Ÿฐ๐—™๐—ฌ
โ˜† ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿต:๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ

๐—ง๐—ผ๐˜„๐—ป๐—น๐—ฒ๐˜† ๐—›๐—ฎ๐—น๐—น, ๐—ง๐—ผ๐˜„๐—ป๐—น๐—ฒ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ฒ๐˜, ๐— ๐—ฎ๐—ฐ๐—ฐ๐—น๐—ฒ๐˜€๐—ณ๐—ถ๐—ฒ๐—น๐—ฑ, ๐—ฆ๐—ž๐Ÿญ๐Ÿญ ๐Ÿฒ๐—›๐—ญ
โ˜† ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿฌ:๐Ÿฌ๐Ÿฌ๐—ฎ๐—บ ๐—ฎ๐—ป๐—ฑ ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ๐—ฝ๐—บ

๐—–๐—ฎ๐—น๐—น ๐—ผ๐—ฟ ๐˜๐—ฒ๐˜…๐˜ ๐‘๐จ๐ฌ๐ž: ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ‘๐Ÿ‘ ๐Ÿ–๐Ÿ–๐Ÿ–๐Ÿ–๐Ÿ

Friday's awards at Lostock Gralam๐Ÿ†โญCarole Evans - Bronze Body MagicโญBarry Smith - SOWโญJoy Hitchen - 1.5stโญSarah Hubbard ...
15/05/2026

Friday's awards at Lostock Gralam๐Ÿ†

โญCarole Evans - Bronze Body Magic
โญBarry Smith - SOW
โญJoy Hitchen - 1.5st
โญSarah Hubbard - 1st
โญSteph Olding - SOW
โญDerek Dudley - Man of the Year!

I have been around Aldi today looking at their microwaveable Rice, Pasta and Lentil pouches. These are all Slimming Wor...
14/05/2026

I have been around Aldi today looking at their microwaveable Rice, Pasta and Lentil pouches. These are all Slimming World friendly for quick lunches or additions to your main meals

14/05/2026

Wednesday's awards in Macclesfield๐Ÿ†

โœจWelcome to Mel and Cherylโœจ

โญJanice Barton - SOW
โญJo Shuker - SOW
โญDebbie Hanaghan - SOW
โญClare Parsons - 1/2st & SOW

Lighter evenings = more opportunities to move ๐Ÿ™Œ! It doesnโ€™t have to be anything bigโ€ฆ โ€ข A 10-minute walk after tea โ€ข A st...
14/05/2026

Lighter evenings = more opportunities to move ๐Ÿ™Œ! It doesnโ€™t have to be anything bigโ€ฆ
โ€ข A 10-minute walk after tea
โ€ข A stroll with the Slimming World podcast
โ€ข Playing outside with the kids

At Slimming World, weโ€™ll support you to find activity you enjoy and build it into your routine ๐ŸŒฑ. Whatโ€™s your go-to way to move more in the evenings?

โค๏ธ ๐‚๐จ๐ฆ๐ž ๐š๐ฅ๐จ๐ง๐ ! ๐Š๐ข๐๐ฌ ๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž!!

๐—Ÿ๐—ผ๐˜€๐˜๐—ผ๐—ฐ๐—ธ ๐—š๐—ฟ๐—ฎ๐—น๐—ฎ๐—บ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ, ๐—ฆ๐˜๐˜‚๐—ฏ๐—ฏ๐˜€ ๐—Ÿ๐—ฎ๐—ป๐—ฒ ๐—–๐—ช๐Ÿต ๐Ÿณ๐—ฃ๐—จ
โ˜† ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿต.๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ
โ˜† ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐Ÿณ.๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ & ๐Ÿต๐—ฎ๐—บ
โ˜† ๐—ฆ๐—ฎ๐˜ ๐Ÿด๐—ฎ๐—บ

๐—ฃ๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด๐˜๐—ผ๐—ป ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ, ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฎ๐—น ๐—ฅ๐—ผ๐—ฎ๐—ฑ, ๐—ฃ๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด๐˜๐—ผ๐—ป, ๐— ๐Ÿฏ๐Ÿญ ๐Ÿฐ๐—™๐—ฌ
โ˜† ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿต:๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ

๐—ง๐—ผ๐˜„๐—ป๐—น๐—ฒ๐˜† ๐—›๐—ฎ๐—น๐—น, ๐—ง๐—ผ๐˜„๐—ป๐—น๐—ฒ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ฒ๐˜, ๐— ๐—ฎ๐—ฐ๐—ฐ๐—น๐—ฒ๐˜€๐—ณ๐—ถ๐—ฒ๐—น๐—ฑ, ๐—ฆ๐—ž๐Ÿญ๐Ÿญ ๐Ÿฒ๐—›๐—ญ
โ˜† ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿฌ:๐Ÿฌ๐Ÿฌ๐—ฎ๐—บ ๐—ฎ๐—ป๐—ฑ ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ๐—ฝ๐—บ

๐—–๐—ฎ๐—น๐—น ๐—ผ๐—ฟ ๐˜๐—ฒ๐˜…๐˜ ๐‘๐จ๐ฌ๐ž: ๐ŸŽ๐Ÿ•๐Ÿ—๐ŸŽ๐Ÿ‘๐Ÿ‘ ๐Ÿ–๐Ÿ–๐Ÿ–๐Ÿ–๐Ÿ

12/05/2026

Tuesday's awards at Partington๐Ÿ†
โœจWelcome to Barbara Barrieโœจ

โญBernie Platt - SOW

12/05/2026

Monday's awards at Lostock Gralam๐Ÿ†

โญ Bert Harrison - SOW

09/05/2026

Saturday's awards at Lostock Gralam๐Ÿ†

โญKaiden Bentley - SOW
โญHannah Lynch - 1st
โญJill Fox - 1st
โญMandy Buckley - 1st

Address

Stubbs Lane
Lostock Gralam
CW97PU

Telephone

+447539448684

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