Rose Chapman-Watson Slimming World Group Lostock Gralam and Winsford

07/10/2025

Strong feels amazing 💪! With the Slimming World Blog’s 30-Day Strength Challenge, you’ll discover simple, do-anywhere moves that add up to big results – just little bursts of strength that make a big difference🏋️
Find your free challenge chart here and let’s get stronger together: https://www.slimmingworld.co.uk/blog/join-slimming-worlds-30-day-strength-challenge/

❤️ Come along! Kids welcome!!

⭐ Lostock Gralam Community Centre, Stubbs Lane, CW9 7PU
Friday 7.30am & 9am / Saturday 8am

⭐ St Chad's Church Hall, Gladstone Street, Winsford, CW7 4AB
Monday 9.30am

30 everyday strength builders that are easy to fit into your routine. Tick off as many activities as you can – and discover why it feels great to be strong

06/10/2025

Menopause and perimenopause is unique and can come with a range of challenges. At the same time, members like Nicola are supported to lose weight through the power of Slimming World groups like mine 😍!!
Head over to the Slimming World blog to learn more about the help that’s on offer

❤🥰 https://www.slimmingworld.co.uk/blog/menopause-and-weight-loss/

❤️ Come along! Kids welcome!!

⭐ Lostock Gralam Community Centre, Stubbs Lane, CW9 7PU
Friday 7.30am & 9am / Saturday 8am

⭐ St Chad's Church Hall, Gladstone Street, Winsford, CW7 4AB
Monday 9.30am

05/10/2025

Charlie’s 8st (50.8kg) transformation ✨ Once stuck in a cycle of yo-yo dieting, Slimming World helped Charlie break free. From struggling with family days out to smashing a 5K Race for Life 🙌, her journey has been life-changing.

Now a Consultant, she’s helping others achieve their goals ❤️. Ready to start your story? Join me at a group or message me on 07539448684 📲

❤️ Come along! Kids welcome!!

⭐ Lostock Gralam Community Centre, Stubbs Lane, CW9 7PU
Friday 7.30am & 9am / Saturday 8am

⭐ St Chad's Church Hall, Gladstone Street, Winsford, CW7 4AB
Monday 9.30am

04/10/2025

Fancy zhuzhing up your menu? With Slimming World Kitchen, you’ll get everything you need to make delicious dishes at home ❤️

Come along to my Slimming World group this week to find out more... and grab 20% off your first four boxes! See you soon!

❤️ Come along! Kids welcome!!

⭐ Lostock Gralam Community Centre, Stubbs Lane, CW9 7PU
Friday 7.30am & 9am / Saturday 8am

⭐ St Chad's Church Hall, Gladstone Street, Winsford, CW7 4AB
Monday 9.30am

03/10/2025

Slimming World is more affordable than you might think 👀! It’s £5 to join, £5.95 a week, or save even more with our commitment offers!

That’s expert support, motivation and a proven plan for less than £1/the price of a takeaway a day. Your dream weight really is within reach — and I’d love to help you get there 💫

❤️ Come along! Kids welcome!!

⭐ Lostock Gralam Community Centre, Stubbs Lane, CW9 7PU
Friday 7.30am & 9am / Saturday 8am

⭐ St Chad's Church Hall, Gladstone Street, Winsford, CW7 4AB
Monday 9.30am

02/10/2025

Every milestone matters at Slimming World – and we love celebrating them all 🤩! Whether it's a weight loss award, Slimmer of the Week or Club 10, each certificate is a reminder of how far you've come and how much you've achieved 🥰.

If you're ready to start your journey, come along to one of my groups and let's take those steps together ❤️

❤️ Come along! Kids welcome!!

⭐ Lostock Gralam Community Centre, Stubbs Lane, CW9 7PU
Friday 7.30am & 9am / Saturday 8am

⭐ St Chad's Church Hall, Gladstone Street, Winsford, CW7 4AB
Monday 9.30am

01/10/2025

Pumpkin spice season is here 🎃☕ – and with Slimming World, you don’t have to miss out!
Join us in group for cosy swaps, tasty recipes (even homemade spice mix!) and support 🙌

❤️ Come along! Kids welcome!!

⭐ Lostock Gralam Community Centre, Stubbs Lane, CW9 7PU
Friday 7.30am & 9am / Saturday 8am

⭐ St Chad's Church Hall, Gladstone Street, Winsford, CW7 4AB
Monday 9.30am

30/09/2025

Did you know the Slimming World Podcast has been going for more than 6.5 years 🎧? That’s hundreds of hours of laughs, advice and motivation 🤩. As a member, you’ll get access to amazing tools like this – alongside the incredible support in group every week ❤️.

Ready to feel inspired? See you at one of my groups this week!

❤️ Come along! Kids welcome!!

⭐ Lostock Gralam Community Centre, Stubbs Lane, CW9 7PU
Friday 7.30am & 9am / Saturday 8am

⭐ St Chad's Church Hall, Gladstone Street, Winsford, CW7 4AB
Monday 9.30am

29/09/2025

Good morning, Happy Monday.
Smash your goals this week and I will see you in group!

❤️ Come along! Kids welcome!!

⭐ Lostock Gralam Community Centre, Stubbs Lane, CW9 7PU
Friday 7.30am & 9am / Saturday 8am

⭐ St Chad's Church Hall, Gladstone Street, Winsford, CW7 4AB
Monday 9.30am

28/09/2025

Getting started is often the hardest part – although it doesn’t have to be 🤗. Here are five things I wish I knew about exercise 👀👆

At Slimming World, our physical activity programme helps you build up activity in a way that’s enjoyable, sustainable and totally tailored to you 🥰. We’ll help you find something that fits your lifestyle and supports your goals 🙌

❤️ Come along! Kids welcome!!

⭐ Lostock Gralam Community Centre, Stubbs Lane, CW9 7PU
Friday 7.30am & 9am / Saturday 8am

⭐ St Chad's Church Hall, Gladstone Street, Winsford, CW7 4AB
Monday 9.30am

27/09/2025

Are you enjoying Bake Off 🍰? With Slimming World’s healthy eating plan, you can be your own star baker and enjoy some homemade treats 🤩.

We know healthier cake recipes can be tricky to find, so Slimming World has served up some slim-safe, tasty bakes (not a soggy bottom in sight 😉). Scroll through here: https://www.slimmingworld.co.uk/blog/eat-slimming-world-cakes/

❤️ Come along! Kids welcome!!

⭐ Lostock Gralam Community Centre, Stubbs Lane, CW9 7PU
Friday 7.30am & 9am / Saturday 8am

⭐ St Chad's Church Hall, Gladstone Street, Winsford, CW7 4AB
Monday 9.30am

26/09/2025

A 7-day meal plan… tailored to suit you ✨!

The latest issue of Slimming World Magazine is serving up a week’s worth of delicious, healthy meals – with a twist 💕. Mix and match your favourite meals to create a weight loss friendly menu for the week 😋

Find it on page 51 of the magazine! Grab your copy from my group at a member-exclusive price – plus you’ll get a free recipe booklet too 🎉

❤️ Come along! Kids welcome!!

⭐ Lostock Gralam Community Centre, Stubbs Lane, CW9 7PU
Friday 7.30am & 9am / Saturday 8am

⭐ St Chad's Church Hall, Gladstone Street, Winsford, CW7 4AB
Monday 9.30am