Earth Mamas where Mama is held, Carnation Road, Loughborough (2025)

27/12/2023

M is for...Matter. Mamas we matter. We matter more than I think current societal structures would have us and everyone else believe. We literally birth souls Earth-side, bringing into matter, physical form, that life force/spirit energy. So maybe, just maybe, we can start to see a shift in this awareness, acknowledging in ourselves, for ourselves and the benefit of humanity, that this gig called motherhood, this process of Matrescence, the becoming a mama is worthy of support, worthy of taking up a more dedicated space in order to help the process go as well as it possibly can. Through my own journey as a mama of two, at times I felt pushed to my limits, stretched beyond my means, brutally uncomfortable as I shed pieces of my identity which were shifting and evolving as I began my growth into a mother, and still do...It's not so intense now for me as it was the first time around or in the early days, weeks, years. We are forever in post-partum, moving with the times and the tasks at hand, present to the requirements of the moment and steering towards the best for our children, and btw - what's best for YOU is best for them... "happy mama = happy baby". If you'd like to manifest a motherhood of enthusiasm, grace and flow, comment below MANIFEST. Light and Love, Sarah

for holding space for a through the process of guided held by a enabling Mamas to so as to be Together but so does in a Space growing into and celebrating

26/12/2023

M is for...Matter. Mamas we matter. We matter more than I think current societal structures would have us and everyone else believe. We literally birth souls Earth-side, bringing into matter, physical form, that life force/spirit energy. So maybe, just maybe, we can start to see a shift in this awareness, acknowledging in ourselves, for ourselves and the benefit of humanity, that this gig called motherhood, this process of Matrescence, the becoming a mama is worthy of support, worthy of taking up a more dedicated space in order to help the process go as well as it possibly can. Through my own journey as a mama of two, at times I felt pushed to my limits, stretched beyond my means, brutally uncomfortable as I shed pieces of my identity which were shifting and evolving as I began my growth into a mother, and still do...It's not so intense now for me as it was the first time around or in the early days, weeks, years. We are forever in post-partum, moving with the times and the tasks at hand, present to the requirements of the moment and steering towards the best for our children, and btw - what's best for YOU is best for them... "happy mama = happy baby". If you'd like to manifest a motherhood of enthusiasm, grace and flow, comment below MANIFEST. Light and Love, Sarah

for holding space for a through the process of guided held by a enabling Mamas to so as to be Together but so does in a Space growing into and celebrating

24/12/2023

A is for...Another approach. Align, Attune, Assemble, Ascend. These are the four pillars by which our programs are built upon. ALIGN to a new approach, to self, to source, grounding and centring; ATTUNE as if you are the instrument from which the melody of motherhood is played out from - with resonance and frequency "your vibe attracts your tribe" harmonising, balancing, the body and emotions, regulating the nervous system, hormones, nutrition, rest & sleep; ASSEMBLE, to gather, build pieces together, the elements and threads that weave together to sew the beautiful tapestry of your motherhood, "it's their childhood AND it's YOUR motherhood", together we rise; ASCEND, up levelling, improving, adapting and evolving how parenthood/the process of Matrescence gets to be experienced collectively, be seen, feel acknowledged and valued, enriching your sense of purpose and belonging. If this resonates with you, and you'd like to know about how you can connect into this, get in touch. Love and Light, Sarah

for holding space for a through the process of guided held by a enabling Mamas to so as to be Together but so does in a Space growing into and celebrating

24/12/2023

A is for...Another approach. Align, Attune, Assemble, Ascend. These are the four pillars by which our programs are built upon. ALIGN to a new approach, to self, to source, grounding and centring; ATTUNE as if you are the instrument from which the melody of motherhood is played out from - with resonance and frequency "your vibe attracts your tribe" harmonising, balancing, the body and emotions, regulating the nervous system, hormones, nutrition, rest & sleep; ASSEMBLE, to gather, build pieces together, the elements and threads that weave together to sew the beautiful tapestry of your motherhood, "it's their childhood AND it's YOUR motherhood", together we rise; ASCEND, up levelling, improving, adapting and evolving how parenthood/the process of Matrescence gets to be experienced collectively, be seen, feel acknowledged and valued, enriching your sense of purpose and belonging. If this resonates with you, and you'd like to know about how you can connect into this, get in touch. Love and Light, Sarah

for holding space for a through the process of guided held by a enabling Mamas to so as to be Together but so does in a Space growing into and celebrating

23/12/2023

T is for...Time. Time warps, time flies when you're having fun, time is of the essence, stand the test of time, the time of your life, time is the one thing we all have that is finite. Everyday your time account is credited with 1440 minutes, and at the end of the day, regardless of how you have 'spent' your time, your account is zeroed and the next day, it happens again. Time is illusive, it is a construct, a tool that has it's uses, it also has its limitations. There's a natural sense of the day passing into night as the sun sets and darkness arrives and a natural awareness of the changing of seasons, at least in the UK there is, and with every birthday or new year, noting the years going by.
There seems to me, to be too much unrealistic pressure on mamas to "enjoy every minute", when this is totally unachievable at any other time of life and particularly at a time with so much change, responsibility and importance. "The days are long but the years are short", a nod to the fullness of life passing by while offering up a lifebouy-ring to anyone 'drowning' in their day that "this too shall pass". I feel truly thankful that I am here now, offering up a new way to navigate Motherhood at a time that I see so many posts calling for more support for mamas. And I thank you for taking the time to read this, when it is time to share more info about the programs we have install for YOU in 2024 - if you'd like to know more about the offerings, comment or DM 'TIME'. Love and Light, Sarah

for holding space for a through the process of guided held by a enabling Mamas to so as to be Together but so does in a Space growing into and celebrating

23/12/2023

T is for...Time. Time warps, time flies when you're having fun, time is of the essence, stand the test of time, the time of your life, time is the one thing we all have that is finite. Everyday your time account is credited with 1440 minutes, and at the end of the day, regardless of how you have 'spent' your time, your account is zeroed and the next day, it happens again. Time is illusive, it is a construct, a tool that has it's uses, it also has its limitations. There's a natural sense of the day passing into night as the sun sets and darkness arrives and a natural awareness of the changing of seasons, at least in the UK there is, and with every birthday or new year, noting the years going by.
There seems to me, to be too much unrealistic pressure on mamas to "enjoy every minute", when this is totally unachievable at any other time of life and particularly at a time with so much change, responsibility and importance. "The days are long but the years are short", a nod to the fullness of life passing by while offering up a lifebouy-ring to anyone 'drowning' in their day that "this too shall pass". I feel truly thankful that I am here now, offering up a new way to navigate Motherhood at a time that I see so many posts calling for more support for mamas. And I thank you for taking the time to read this, when it is time to share more info about the programs we have install for YOU in 2024 - if you'd like to know more about the offerings, comment or DM 'TIME'. Love and Light, Sarah

for holding space for a through the process of guided held by a enabling Mamas to so as to be Together but so does in a Space growing into and celebrating

22/12/2023

R is for...Revolutionary new approach to modern day motherhood. Evolving the way we get to be and do this motherhood thing by firstly taking radical responsibility for ourselves and our children...and I say radical because it isn't the norm so it feels radical to be forging a new way, joining in with the many wonderful women and men already on this journey to shape life differently to what's been offered up from before. Revolving, cycling around, spiralling upwards, elevating the way we parent by improving the ways we are supported as parents and offering up the conditions to nurture the relationship we build with our children.

Returning and remembering a range of methods & practices largely lost and forgotten but are currently being reclaimed and revived from ancient wisdom of, for example, nervous system REGULATION mixed with our modern understandings of co-regulation and early years attachment. Restoring a social experience, group programs for Mamas across the globe to connect and walk this journey together. Facilitated and bridged by modern technology through social media and zoom LIVES for the programs coming in 2024... If you'd like to know about these programs where we hold the Mama, by curating space to enrich and nurture this experience together during this miraculous, highly challenging chapter of life, DM me. Love and light, Sarah

for holding space for a through the process of guided held by a enabling Mamas to so as to be Together but so does in a Space growing into and celebrating

22/12/2023

R is for...Revolutionary new approach to modern day motherhood. Evolving the way we get to be and do this motherhood thing by firstly taking radical responsibility for ourselves and our children...and I say radical because it isn't the norm so it feels radical to be forging a new way, joining in with the many wonderful women and men already on this journey to shape life differently to what's been offered up from before. Revolving, cycling around, spiralling upwards, elevating the way we parent by improving the ways we are supported as parents and offering up the conditions to nurture the relationship we build with our children.

Returning and remembering a range of methods & practices largely lost and forgotten but are currently being reclaimed and revived from ancient wisdom of, for example, nervous system REGULATION mixed with our modern understandings of co-regulation and early years attachment. Restoring a social experience, group programs for Mamas across the globe to connect and walk this journey together. Facilitated and bridged by modern technology through social media and zoom LIVES for the programs coming in 2024... If you'd like to know about these programs where we hold the Mama, by curating space to enrich and nurture this experience together during this miraculous, highly challenging chapter of life, DM me. Love and light, Sarah

for holding space for a through the process of guided held by a enabling Mamas to so as to be Together but so does in a Space growing into and celebrating

21/12/2023

E is for EXPRESSION...I encourage you to explore your expression. The effort will elevate you to expansion of your ability to live life in it's fullest. Earth Mama's approach is from a fundamental knowing that YOU are WHOLE as you are, and the sense of that wholeness and knowing comes from a heartled, honest journey with, through and beyond your expression. For eons women have seen oppression. We carry with us this intergenerational response pattern of (it's not even necessarily because of the context in which you find yourself in today) repression of our ability to contribute all that we are and feel safe having our voices be heard. What we allow persists. So we are here at Earth Mamas encouraging effort in this reconnection for the expansion of expression to elevate to a place where it is possible to lean into the richness of life. Recharging not simply from the food we eat or the sleep we get, although they are certainly important areas we focus on too, but from the 'INjoyment' of finding your voice, sharing your passions, thoughts and feelings by communicating with integrity, authenticity and being impeccable with y/our words (ref: 'the four agreements'). Earth Mamas holistically tends to the pillars of health and well-being in comprehensive group programs. watch this space on these arriving in 2024... If you'd like to be among the first to know more on this ad desire to get more out of this journey of motherhood 'Matrescence': comment 'MORE' and I will DM you with the info as it becomes available. Love and Light, Sarah

for holding space for a through the process of guided held by a enabling Mamas to so as to be Together but so does in a Space growing into and celebrating

21/12/2023

S is for...Sacred. There are somethings that are SACRED: Sleep being one! "That which is worthy of awe and respect." The process of becoming a mother, being another. I speak to this point not in the context of religion, however - all is welcome, but in a universal sense - in all the various and many ways of describing and connecting to that which is greater than ourselves, that essence that is (almost beyond words, but we all have a good go at articulating that thing/feeling/god like entity), I choose the word SOURCE. That 'place' inwhich life force energy, soul, spirit, energy connects to, whether it be something that brings you joy, empowers you, brings you a deep sense of purpose or passion (sacred s€xuality), the energy you connect to inorder to channel your inspirations, creativity or a strength tapped into for survival beyond all logical bounds of explanation (have you heard about those Mamas lifting up a car to save their baby?). In my experience, there is something beyond my physical body and when I connect to this SOURCE and surrender to that which I am in divine service to, unlike a slave to - more like - how I know I am on the right path for me and my life it feels GOOOOOD. I'm a better person for being in that alignment. ya know? and Earth Mamas is MY calling. This is my divine work to do. I have lived, breathed, embodied and imagined/ channelled/ 'downloaded' this offering. I have not stopped thinking researching & developing this for 5 years and I continue to do so (specifically however this really is a culmination of my 15+ years in the field of health and well-being)and I continue to do so, alongside being a mama to our two boys. So if you are looking for a way to be with more enthusiasm, grace and flow = please follow my work as I unfold all that Earth Mamas is here to be and gets to do. Love and light, Sarah

for holding space for a through the process of

21/12/2023

E is for EXPRESSION...I encourage you to explore your expression. The effort will elevate you to expansion of your ability to live life in it's fullest. Earth Mama's approach is from a fundamental knowing that YOU are WHOLE as you are, and the sense of that wholeness and knowing comes from a heartled, honest journey with, through and beyond your expression. For eons women have seen oppression. We carry with us this intergenerational response pattern of (it's not even necessarily because of the context in which you find yourself in today) repression of our ability to contribute all that we are and feel safe having our voices be heard. What we allow persists. So we are here at Earth Mamas encouraging effort in this reconnection for the expansion of expression to elevate to a place where it is possible to lean into the richness of life. Recharging not simply from the food we eat or the sleep we get, although they are certainly important areas we focus on too, but from the 'INjoyment' of finding your voice, sharing your passions, thoughts and feelings by communicating with integrity, authenticity and being impeccable with y/our words (ref: 'the four agreements'). Earth Mamas holistically tends to the pillars of health and well-being in comprehensive group programs. watch this space on these arriving in 2024... If you'd like to be among the first to know more on this ad desire to get more out of this journey of motherhood 'Matrescence': comment 'MORE' and I will DM you with the info as it becomes available. Love and Light, Sarah

for holding space for a through the process of guided held by a enabling Mamas to so as to be Together but so does in a Space growing into and celebrating

Earth Mamas where Mama is held

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