21/10/2025
👀 SLOW DOWN TO SPEED UP! 📈
❌ Stop rushing, slipping water, and needlessly wasting loads of your effort and energy!
✅ Swim purposefully, and slower, with a focus on good technique!
💪 Think about your push off, glide, hand entry/glide, catch-pull-push form, body/shoulder rotation, head position etc etc. …
💥 Check our other vids, which explain all of these things!
🎙️ ps listen to me hit the mic during my giddy excitement of telling you how to swim faster by swimming slower!
💦📚 Pps have you seen our range of waterproof training books and training kit?! If not, search for the Scale Swimming store on Amazon! Go look!
