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Scale Swimming Swimming sets for swimmers and triathletes - Contained within beautiful waterproof training books!

12/12/2025

🤩 This is win no.1 of any competition, yeah?! 🙌

😎 What a feeling when it’s on, though! 😅

🫵 You with us on this? 😮‍💨

👀 Get your EYES on your TARGETS and be sure to FLY into a new week with PURPOSE!🦋💪 Let’s gooooo! 📈🙌 Also, kudos to Steve...
23/11/2025

👀 Get your EYES on your TARGETS and be sure to FLY into a new week with PURPOSE!🦋

💪 Let’s gooooo! 📈

🙌 Also, kudos to Steve who managed to somehow make Alex look fastttttt!! 🔥

📷 And check the selection of some of Steve’s the other swimming pics 😮‍💨

😬 Not the best prep leading into a national champs! 🙈💪 Good job we love a challenge, and I didn’t just give up on compet...
27/10/2025

😬 Not the best prep leading into a national champs! 🙈

💪 Good job we love a challenge, and I didn’t just give up on competing … 😮‍💨

🙏 And good job I was able to get in with Ben who worked his magic to give me every chance of still being able to compete (thanks so much once again!) 🪄

🤝 So, surrounded with epic teammates (and awesome competitors/mates), I put my big boy pants on (took some ibuprofen), and managed to come away with two individual medals! 🤩

👐 Now time for rest and rehab🧎‍➡️

21/10/2025

👀 SLOW DOWN TO SPEED UP! 📈

❌ Stop rushing, slipping water, and needlessly wasting loads of your effort and energy!

✅ Swim purposefully, and slower, with a focus on good technique!

💪 Think about your push off, glide, hand entry/glide, catch-pull-push form, body/shoulder rotation, head position etc etc. …

💥 Check our other vids, which explain all of these things!

🎙️ ps listen to me hit the mic during my giddy excitement of telling you how to swim faster by swimming slower!

💦📚 Pps have you seen our range of waterproof training books and training kit?! If not, search for the Scale Swimming store on Amazon! Go look!

💥 Just created this to show front crawl technique 📈🤔 Will the idea work on instagram? I dunno! … 🤷🏻‍♀️😅 There’s only one...
15/08/2025

💥 Just created this to show front crawl technique 📈

🤔 Will the idea work on instagram? I dunno! … 🤷🏻‍♀️

😅 There’s only one way to find out…😮‍💨

🫡 Obvs ignore the swimming in reverse phase! 🫣

🥇 Medal Monday!🥉😅 I basically did about a week’s worth of training volume in one hit out! 3km masters’ open water nation...
28/07/2025

🥇 Medal Monday!🥉

😅 I basically did about a week’s worth of training volume in one hit out! 3km masters’ open water nationals (plus a reeeelay!)😮‍💨

🙌 Love (hate [pic 2], then reflect and again love) pushing my limits against actual stellar distance swimmers, like Pip and Nick! 👏

(Nick’s behind me, in picture one. And after the first ~150m, that was the last time was behind me! 😅😆)

🥉Individual

🥇 Relay

🫵 Do you enjoy open water swimming? 👇

🔥 How to keep a breast of your competition…💅 1) Paint nails pink 🤩📈 2) Rock an epic logo on your cap 😎
08/07/2025

🔥 How to keep a breast of your competition…

💅 1) Paint nails pink 🤩

📈 2) Rock an epic logo on your cap 😎

Address

Loughborough University Swimming Pool

LE11 3

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