Slimming World Loughton with Toni

28/04/2025

I am so proud to be taking part in the Cancer Research Race for life on Sunday with a group of my fabulous members, you have all done so well with your training I couldn't be a prouder consultant. Well done guys. Not long till Race day, hope Harlow is ready for our crazy bunch 🤣🤣🤣

I never know when I signed up for this race that my life would once again be touched by cancer having already lost loved ones to it. One of my reason for signing up was my sister diagnosis of ovarian cancer, thankfully diagnosised and treated early, then about a month after my initial sign up my mum...

05/03/2025

Not bad for my first road run in almost 3 years after breaking my ankle feeling rather proud of myself. I thought I would struggle doing a 30 minute run but managed a whole hour and did a whooping 7k.

I know I have my amazing gym and it's fabulous PT's to thank.
10k training has finally started here I come.

20/02/2025

I think it's safe to say the boy enjoyed his Birthday treat. Thanks to in Victoria and . Although I am have created a monster he enjoyed the Ivy and the Ambassador lounge at the theatre a little to much 🤣🤣🤣🤣

05/02/2025

MEET SANDRA, ONE OF MY SATURDAY MORNING SUPERSTARS.
Why did I join.
Simply… I hated how I looked. I felt uncomfortable going out, I never had anything to wear, and that is just not my personality. I love shopping, clothes, going out, dancing and generally having a fun time, but I just couldn’t do it anymore! I’d lost my spark! Then I noticed how well my cousin had done on her weight lost journey, and something clicked…so I joined Slimming World the very next week!"
What did I change.
This time, I decided to take each day at a time. Rather than going cold turkey and denying myself of everything I enjoyed (wine, chocolate, biscuits), I knew I needed to change my mindset. I still have all these things! I ask myself, "Do I need it or want it?" Sometimes I really want it, and yes, I have it – because I can! Other times, I realise I’d much rather have a loss on the scales next week. I listen to my body and my mind. It's all about balance.
What has helped me.
My Slimming World group and consultant, Toni…….our Saturday group is just amazing, it’s a social event. We have a giggle. Sometimes there are tears – the group is full of wonderful people who will straighten that crown. Toni is one of us. She understands how we feel, the good weeks, the bad weeks, and there is never no judgement. We are all on the same journey, just taking different routes.
What challenges have I faced
The hardest part is when people try to encourage you to have something you haven’t planned……….’Go on…It’s just a small cake’ or ’Oooh have a chocolate!’ – especially at this time of year! The group has really helped me alter my mindset here, as although well-meaning, this can really knock you off track. I’m now able to say ‘No, thank you!’
What motivates me.
Clothes!! It’s amazing to be able to go shopping and having a choice. It used to be a case of ‘that will have to do!’ – as long as it fit! Now I have so many options, and I love the newfound confidence this has given me. I never want to go back, and I never will with the help of my Slimming World group and Toni.

04/02/2025

Meet Sam, the winner of our Greatest Loser competition.
She has lost an amazing 4st 2.5 lbs, and I couldn't be more proud to have her as a member. It has been an absolute pleasure to watch her journey so far and see her light start to shine ever brighter with each passing week. Here's what Sam has to say about her journey so far.

I joined Slimming World in June last year with my mum, and it's been the best decision we made. We were both stuck in a cycle of unhealthy eating and not exercising, and feeling so down about how we looked and felt. SW has completely changed our lives, and after years of yo-yo dieting, we finally feel like we'll be able to keep off the weight we've lost. Having 2 children with disabilities I really wanted to get healthy to be around for them as long as possible, and they are my main motivation to keep going. My son especially is very pleased he's got a fitter, healthier mum.
Thanks so much to Toni and the group ###

03/02/2025

Who else is thinking thank goodness January is over. Great news February is defo the new January when it comes to healthy eating so why not pop along to one of my fabulous Loughton groups to find out more about how our FAMOUS eating plan can help you shed those post Christmas / January lbs

03/02/2025

I honestly owe this wonderful lady so much. I cannot express how much being part of the Slimming World family over the last 10 years has genuinely changed my life from being a member to becoming a consultant of the wonderful company this extraordinary lady set up all those years ago.

Without Slimming World I never would have lost my weight, but more importantly I never would have been able to become the woman I am today. A much healthier, happier, confident and out going person than I was before. I never would have made the fantastic friends I have today if it wasn't for Margaret setting up Slimming World from her kitchen table.

I will honour this lovely lady with every group I run, every time I welcome a new member to group and every time I celebrate a member reaching their dream Target weight.

27/12/2024

https://www.facebook.com/share/v/19jAzVK7q9/

14/12/2024

When your Secret Santa absolutely NAILS it.

You know me so well . I absolutely love them. (almost as much as I love you 😘😘)

04/10/2024

Good things come to those who wait 😉! Let us know your favourites 👇.

Mine is Slimming World pulled pork.

13/03/2024

I love the fact that I can eat the foods I love, never go hungry and manage my weight and better still its all backed by science 🤩

Find out more at one of my amazing Loughton groups (info below)

Slimming World is backed by science and years of research 👩‍🔬!

Did you know... There’s a whole team of nutrition and research experts working behind the scenes at head office – and they’ve shared a little bit about themselves over on the blog. One of them used to be a Slimming World Consultant and another is a national swimming superstar 🤩: https://www.slimmingworld.co.uk/blog/meet-the-slimming-world-nutrition-research-and-health-team

Friday 9.15am at St Johns Church Hall IG10 1PD

Saturday 8.30am at Alderton Junior School IG10 3HE

Call or message Toni 07908 793 877