Wren & Willow Wellness

21/11/2025

✨ Wishing you a restful weekend wherever you are.
And to begin it gently, I’m sharing the first bracelet in my new aromatherapy collection… Wild Earth.🌎🌿

Created for those moments when you crave something steady, natural and a little grounding.

Wild Earth blends Lava Stone with Jasper and Tigers Eye in earthy, woodland-inspired tones that echo deep forests, cool moss and the quiet steadiness of nature.
Each one comes with a 5ml woodland aromatherapy oil so you can add a tiny drop to the Lava Stones and carry the scent through your day.

Includes:
• Lava stone aromatherapy bracelet
• 5ml woodland-inspired aromatherapy oil
• Gift box

Supports you with:
• Grounding-inspired energy
• Earthy, calming tones
• A reminder of nature’s steadiness
• Soft moments of quiet from everyday noise

Wild Earth is the first of four designs in my new collection, each with its own benefit and colour theme: Gentle Moon, Spirit Bloom and Inner Compass will be shared soon.

All handcrafted with care, made to order and perfect for gifting.
£15 each.

18/11/2025

📱✨ A little heads up…
My phone signal might be a bit wobbly today while the network is being worked on.
If you don’t hear back from me, please try Messenger or WhatsApp.
Everything should be back to normal by 8pm on 19th Nov.
Thank you for your patience 🌿💛

17/11/2025

🌞 Monday Good News

✨ A gentle start to something hopeful ✨

I like to begin my Mondays by looking for good news. With so much heaviness in the world, it feels grounding to notice the moments of progress, kindness and healing that are happening quietly in the background.
I thought I’d share a couple of the stories that lifted me today.

🌱 Nature and wildlife thriving in Britain
Across Great Britain, conservation work is bringing landscapes back to life. Pine martens have returned to the Scottish Highlands, wildflower meadows are flourishing in the Cotswolds, beavers are restoring wetlands, seabirds are recovering on protected islands and butterflies once extinct here are flying again.
It’s a beautiful reminder that nature can heal when we help it along.
👉 https://www.nathab.com/blog/wildlife-wins-across-great-britain

🌍 Hopeful stories from around the world
Positive News has gathered uplifting stories from this week. Bogotá won an Earthshot Prize for cutting air pollution, global polio cases have fallen by 99 percent, maternal deaths worldwide have dropped sharply, scientists discovered a way to help the human heart repair itself, and the UK is rolling out bank accounts for people experiencing homelessness.
Big or small, each story shines a little light.
👉 https://www.positive.news/society/good-news-stories-from-week-45-of-2025/

> Here’s to a softer start to the week and to the quiet good that keeps growing. 🌿

Conservation Successes: 10 Inspiring Wildlife Wins Across Great Britain Posted by Rebecca Self | Jun 20, 2025 | Conservation, Europe Across the rolling hills of England and the rugged highlands of Scotland, conservationists, scientists and local communities are working to restore nature and protect....

15/11/2025

✨️Wishing you all a warm and gentle weekend 🌿

The weather is wild out there today… cold, windy, a bit stormy.

In here though, it’s warm blankets, soft lighting, and that lovely grounded feeling when the world finally goes quiet for a moment.

I hope you all get a small moment to yourself this weekend, even if it’s just a quick cuppa under a blanket.

Sending a bit of Wren & Willow warmth your way ✨💛

09/11/2025

Ways I connected with nature (and myself) this weekend 🌿
Grounding moments

🍂 A walk through Legbourne Woods with Torvi, the air rich with the scent of leaves and damp earth.
🍁 A single leaf, beautiful even in decay.
🌼 Orange calendula still blooming in the garden, glowing with warmth and gentle healing energy, even in November.
🌳 My son’s initials etched last year into the gum tree, its bark now shedding and quietly renewing.
🌲 The tallest tree at Wren & Willow Wellness silhouetted at sunset.
🍄 Tiny mushrooms hidden in clover, a gentle nudge to notice the little things.
🐾 Cheddar reminding me that joy can be found in simple things, like a full tilt run on the beach.

Small moments, big grounding.
How did you connect with nature or yourself this weekend? Id love to see your photos 📸🌿✨

08/11/2025

A soft, mild night under the November moon 🌕
The kind that feels gentle on the skin and easy on the heart 🌿✨
Wishing everyone a restful weekend from Wren & Willow Wellness 😌🌻

07/11/2025

This afternoon’s first client hopped in early
He skipped the intake form but stayed for the berries and herbal tea 🍵🌿

Three November appointments left ✨
Tuesday 18th · 6pm
Wednesday 26th · 1pm or 6pm

Hop to it if you’d like one 🐇

Wishing you all a lovely weekend 🌿✨

26/10/2025

✨ The clocks have turned back, have you? ✨
This is the season to return to yourself 🌿
To stretch out the tension that’s crept in, to warm your body and calm your mind.

If you’ve been running on empty, November’s your gentle nudge to pause and restore.
As the clocks fall back and the days grow shorter, nature invites us to slow down too 🍂
This season is a beautiful reminder to pause, rest, and refill your cup, not just for your body, but for your mind and spirit.
If you’ve been meaning to take a little time for you, November is the perfect month to do it 🌿
Whether it’s with hot stones, a calming head massage or time to simply unwind with tea after your treatment 🍵

If your shoulders feel tight, your mind tired, or you’ve been meaning to take a quiet moment just for you… this is your sign 🌿

Wren & Willow is open for November appointments, a place to breathe, unwind and reconnect with calm before winter fully arrives.

🕯 Soft light, warmth, and stillness await
🍵 Time to rest after your treatment if you need it
🌿 See my upcoming dates below

📩 Message to book your spot and nurture your wellbeing this season 💚

15/10/2025

🌻✨️ UPDATE ✨️🌻

It seems the universe had other plans for me today 🌈 While I was out in the garden, this beautiful rainbow appeared, a little reminder to pause, breathe, and reconnect with nature.

Sometimes the space that opens up is exactly what we need 🌿✨

The 12pm/1pm space is now closed 😌

Lauren 🌻
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🌿 Last-Minute Massage Appointment Available Today at 12pm 🌿

I have a space available today at 12pm (or 1pm) for anyone in need of some calm and relaxation.
After a little family pause last week, it feels lovely to be back in the therapy room and I’d love to offer this slot to someone who needs a bit of self-care time ✨

Perfect for Aromatherapy, Swedish, Reflexology, or Lymphatic Drainage. I can tailor the treatment to suit how you’re feeling today.

Message me to book 💛

Lauren 🌻