Mums Guns

Mums Guns Fun, full-body women’s fitness classes for all abilities.

Real support, real progress — fresh workouts every week to keep things interesting.
💥 Standalone meal planning support now available for busy women. I offer several nutritional for services to meet a wide range of needs,
1- 121 menus tailored for individuals perfect for individuals that have special dietary requirements or very erratic schedule and need help making organising a way to make the ch

ange work for their unique circumstances.

2- The Meal Plan Movement which is an affordable monthly subscription were you receive recipe packs, video tutorials, monthly challenge and ebook - this is aimed for a sustainable change. https://mumsguns.thrivecart.com/mums-guns-meal-plan/

3 - 28 day Challenge is a perfect kick start for any new fitness routine by optimising your bodies capability to burn fat effectively - teaching you easy changes you can make that will help you drop kcal or find a solution maintaining your kcal intake. https://mumsguns.thrivecart.com/28-day-total-body-clean-up--challenge/

4- specialised recipe packs, for example, low crab, vegan, smoothies, healthy deserts - sold individually or discounted in bundles

04/05/2026
Great night last night fans Mums Guns and now we train it off - boom 💥 boom 💥 way to start the weekend ❤️
28/03/2026

Great night last night fans Mums Guns and now we train it off - boom 💥 boom 💥 way to start the weekend ❤️

Joint 40th for our fans Mums Guns crew so off we went to Blossom by The Courtyard an had a fabulous time. What a crowd ...
27/03/2026

Joint 40th for our fans Mums Guns crew so off we went to Blossom by The Courtyard an had a fabulous time.

What a crowd of amazing women brought together thro a mutual need to exercise and laugh as it turns out

24/03/2026

Great effort last night girls 17 of you came and worked your butts off fans Mums Guns Paula Crosthwaite - Jones

Lowton and Golborne News Sarah MurrayClaire LewisJanet Davies Lesley Waterworth Sandy Ward Danielle Isherwood Out & About In Lowton & district Leigh / Lowton buy/ swap and sell group Golborne & Lowton Central For Sale Golborne Lowton Newton Wa3 area Local buy and sell page

This is how we do it , smashing it out for summer bodies
23/03/2026

This is how we do it , smashing it out for summer bodies

Watch, follow, and discover more trending content.

22/03/2026

Watch, follow, and discover more trending content.

Great class this morning, everyone getting it done before they start their day. Women only, all abilities encouraged- ev...
21/03/2026

Great class this morning, everyone getting it done before they start their day.
Women only, all abilities encouraged- everything is adapted to different levels ( different weights, band or something else all together )

We are back to our full time table this week Monday classes circuit ( I bring the equipment and ideas you choose your ex...
05/01/2026

We are back to our full time table this week

Monday classes circuit ( I bring the equipment and ideas you choose your exercises).

Wed - led by me half time standing working, half on the mat then we swap sides .

Friday same format as Wednesday but different exercises

NEW Saturday - best of both class, half circuit style exercises choosen by me, half guided mat work and swap sides.

All abilities encouraged ❤️❤️❤️

Mums Guns Lowton and Golborne News Sue Chamberlain Sharon Black Blue Campbell Jenny Johnson Gill Opey Tracy Leach Lesley Waterworth Paula Crosthwaite - Jones?Golborne & Lowton : A Local Group For Local People. What's On In And Around Golborne & Lowton Lowton & Golborne Community Group

The girls were in today laughing and burning 🔥 those kcal pre Christmas dinner
24/12/2025

The girls were in today laughing and burning 🔥 those kcal pre Christmas dinner

Address

Lowton

Opening Hours

Monday 9:15am - 11am
6:15pm - 8pm
Wednesday 9:15am - 10am
6:15pm - 9pm
Friday 9:15am - 1pm

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