Optimal Recovery Sports Therapy

09/08/2025

30/06/2025

24/05/2025

Availability next week ✌🏽

01/04/2025

St Peter's senior ladies 2025

Speaking to the girls, video soon, as the team prepare for the first league game.and a big fund raising push.

Report thanks to The Old Coach Inn Castleblaney.

29/03/2025

Availability for next week ✌🏽

23/02/2025

Availability next week 🙌🏼

15/02/2025

Availability for next week 👍🏼

26/01/2025

✨ Dry Cupping Therapy ✨ now available❕

Cupping can be more effective when combined with sports massage therapy, so this can be a great addition to incorporate into your sports massage appointments, at no additional cost 🙌🏼

Key benefits:

- Releases tension by loosening tight fascia
- Enhances blood flow to aid in the healing of any tension or inflammation
- Stimulates fascia stretching, helping to improve flexibility and range of motion

Any questions dm me ✅