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Monday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9am - 5:30pm

Mandy Spurr Clinical Reflexology

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Mandy Spurr Clinical Reflexology

As a clinical reflexologist, I support clients wishing to optimise their overall health by incorporating reflexology into a self-care regime.

Plus 1:1 workshops for parents/carers to learn techniques to support family members with high levels of anxiety.

17/10/2025

Saturday 18 October is World Menopause Day. The International Menopause Society's theme for WMD 2025 is "Lifestyle Medicine".

I shall be setting up my treatment room as usual tomorrow (Saturday) at Gilmorton Village Hall. My A Frame blackboard may be starting to be a familiar sight outside the village hall, and there is always plenty of literature and information inside the entrance for anyone wishing to find out more.

But tomorrow, my board will be offering these Menopause leaflets, published by the Association of Reflexologists, explaining a little about how reflexology can offer support.

If you are passing by and are interested to find out a little more, or know someone you would like to pass the information on to, please do take a leaflet.

When my board is outside, I'm always happy and available to chat.

Thank you
Mandy

Call/Msg: 07761 988600
www.reflexologywithmandy.co.uk

13/10/2025

These are words used by clients who have kindly left reviews (on Google or my online booking page) or testimonials for my website.

The words used either describe the way clients felt after receiving their reflexology treatment, or how they felt about my services.

The larger the word, the more frequently it appears in the reviews/testimonials.

If you are considering my reflexology services, I hope some of these words and feelings resonate with you.

Thank you
Mandy

Call/Msg: 07761 988600
More information or book online: www.reflexologywithmandy.co.uk

10/10/2025

10th October is World Mental Health Day "Speak up, reach out, heal together"

07/10/2025

October is Menopause Awareness Month.

"... a reminder that life's seasons change, but our strength and wisdom only deepen".

Support your resilience and wellbeing by incorporating a deeply relaxing and restorative reflexology treatment into your self-care routine.

Mandy
Call/Msg: 07761 988600
Email: hello@reflexologywithmandy.co.uk
More information of book online: www.reflexologywithmandy.co.uk

02/10/2025

I have had quite a few requests to add my January calendar to my online booking system, so it is now available.

As many clients are taking advantage of my discounted package (by paying for a block of 4 full treatments in advance), I understand it is helpful to be able to schedule all of the treatments in the package.

So my online booking system is now updated with all of my available slots from October to the end of January 2026.

Please don't worry if you can't find all 4 dates that are convenient for you within this time frame. You can spread your package across a 6 month period (and book later dates as they are added to the booking system in the near future).

Thank you
Mandy

Call/Msg: 07761 988600
Email: hello@reflexologywithmandy.co.uk
For more information or to book online: www.reflexologywithmandy.co.uk

28/09/2025

On such a beautiful afternoon as we had today in Gilmorton, of course I took the opportunity to go for a walk and enjoy our lovely village and surrounding areas. There was still some warmth in the sunshine and the hedgerows were full of colourful berries.

But as September comes to a close, it occurred to me how much I rely on being able to get outdoors when I want to relax and support my wellbeing, and how much more difficult that's going to be as we head into the later part of Autumn and Winter approaches.

So I need to make sure I am building time in my routine over the next few months to fit in other ways to support my wellbeing and de-stress.

I apologise for my very basic and crude illustration of an example of a stress container. But perhaps it may be a prompt to consider what regular stress releasing strategies do you have in place for the coming months?

We can't always change a stressful situation, but we can change how we manage our stress levels.

Mandy

www.reflexologywithmandy.co.uk
Supporting Body and Mind to Rest and Restore

26/09/2025

Support your wellbeing with a reflexology treatment. It's OK to make a little time for yourself!

Online booking available at: www.reflexologywithmandy.co.uk
Call/text: 07761 988 600
Email: hello@reflexologywithmandy.co.uk

Thankyou

21/09/2025

Did you know that BUPA allows clients of AoR Members to claim back their reflexology treatments*

*conditions apply

08/09/2025

I have added Monday 22nd September to my clinic dates at Gilmorton Village Hall and have one treatment slot left available (3.45pm). More Mondays are available to book now for November and December.

To book, please visit my website www.reflexologywithmandy.co.uk and click the 'Book a Treatment' button, or message me on 07761 988600.

My online booking system currently has all available slots up until the end of December (Thurs/Fri/Sat/Mon). You can book more than one treatment date to ensure you get the times that suit you best and to avoid allowing too much time to elapse between treatments.

Maintaining a regular treatment pattern offers more effective support for wellbeing. I also offer a £20 saving for clients committing to a 4 treatment package. (Please see my website for more details.)

Thank you
Mandy
Email: hello@reflexologywithmandy.co.uk

30/08/2025

80-90% of what a doctor sees in any given day is related to our collective modern lifestyles. Many people (doctors included) simply do not understand this. Most of the complaints that afflict us are simply not seen in more traditional societies and cultures.

PLEASE NOTE, THIS IS NOT ABOUT BLAME. I understand that life can feel tough for so many people. But, we have to collectively understand that when we start paying attention to
👉🏾FOOD,
👉🏾MOVEMENT,
👉🏾SLEEP
👉🏾STRESS..it is amazing how many ‘downstream symptoms’ start to get better or even vanish.

Yes, I know that many people find change hard. But, having seen thousands of patients over the past 23 years, I am pretty clear on the key ingredients necessary for long term change.

Drop a ❤️ below if you found this a helpful reminder this morning. And, let me know below what small changes you are planning to introduce into your life?

21/08/2025

A very cheerful start to my day at Gilmorton Village Hall today...
I just love these little guys 🥰

16/08/2025

At the end of a treatment, the comment I hear most regularly from my clients is "I feel as though the tension has gone from every part of my body, but how can that be - you've only touched my feet!"

I believe reflexology is a very powerful therapy - encouraging deep relaxation throughout the body, reducing stress responses and relieving tension.

Until you've experienced it, you probably wouldn't believe how a treatment applied to the feet could have such an overall benefit in this way; supporting emotional and physical wellbeing.

Responses to reflexology are as individual as each one of us, so the only way to find out if it's for you, is to give it a try.

Call/text: 07761 988600
Email: hello@reflexologywithmandy.co.uk
More information or book online: www.reflexologywithmandy.co.uk

Thank you
Mandy

Address

Main Street, Gilmorton
Lutterworth
LE175LS

Opening Hours

Monday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 5:30pm

Telephone

+447761988600

Website

http://www.reflexologywithmandy.co.uk/

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