Mandy Spurr Clinical Reflexology

19/12/2025

An appointment has become available for a full reflexology treatment tomorrow (Saturday 20th December) at 10am.
Book online at www.reflexologywithmandy.co.uk or message me on 07761 988600.
Thank you
Mandy

14/12/2025

At this time of year, loved ones no longer with me seem ever more present and prominent in my thoughts and heart by their physical absence. It encourages me to treasure even more the time spent with those around me. A big hug to everyone sharing these sentiments 🫶
Mandy

10/12/2025

Just one hour away from your busy schedule, offering yourself the opportunity for deep restorative relaxation, could make a big difference to your physical, mental and emotional wellbeing.

Book now for January and February 2026 - make a positive start to your new year by allocating time to allow your body and mind to rest and rebalance.

Treatments available on Mondays, Thursdays, Fridays and Saturdays in Gilmorton.

For more information or to book online: www.reflexologywithmandy.co.uk

Thank you
Mandy
Call/Message: 07761 988600
Email: hello@reflexologywithmandy.co.uk

07/12/2025

Relax, unwind and enjoy the little things that make you smile 😊
www.reflexologywithmandy.co.uk

01/12/2025

Although reflexology techniques are applied to the feet, the sensation of deep relaxation can be felt throughout the body.

Booking a reflexology treatment gives your body and mind the opportunity to switch off for a while, allowing tension to drift away and enabling you to continue your day feeling calmer.

My treatment room, set up in the small private room inside Gilmorton Village Hall, is cosy and welcoming.

December appointments still available.

Call/Message: 07761 988600
Email: hello@reflexologywithmandy.co.uk
Book online: www.reflexologywithmandy.co.uk

Thank you
Mandy

27/11/2025

24/11/2025

Give the gift of relaxation and wellbeing with a reflexology gift card or voucher.

A one-off relaxing reflexology treatment can be an ideal gift for friends or family members who deserve to take a little time-out for themselves.

Treatments are available on Mondays, Thursdays, Fridays and Saturdays at my treatment room set up in the small and cosy private room inside Gilmorton Village Hall.

Available for purchase from me directly, message 07761 988600 or email hello@reflexologywithmandy.co.uk

Thank you
Mandy
www.reflexologywithmandy.co.uk

21/11/2025

As the busy pre-Christmas period approaches, build in a little time for restorative relaxation with a reflexology treatment, just one hour dedicated to yourself - you deserve it!

"Like a warm cup of cocoa for your feet, reflexology brings comfort to cold winter days".

December appointments are still available. Book today online, or call/message on 07761 988600.

www.reflexologywithmandy.co.uk

Whenever you see my board outside the village hall, I'm always available in the little private room to chat and answer questions.

Thank you
Mandy
Email: hello@reflexologywithmandy.co.uk

12/11/2025

13 November is World Kindness Day: "Be kind whenever possible. It is always possible" (The Dalai Lama)

12/11/2025

07/11/2025

November is Men's Health Awareness Month, highlighting the importance of normalising conversations about physical, mental and emotional health.

Online articles suggest that men are less likely than women to turn to preventative care (including stress management).

Fortunately, as a reflexology practitioner I do meet and treat men who have encouragingly open and proactive approaches to their health, embracing the benefits of complementary therapies to support either specific healing or their ongoing physical and mental wellbeing.

If reflexology is new to you, please do visit my website to explore a little further, or just get in touch to find out more.

Thank you
Mandy

www.reflexologywithmandy.co.uk
Email: hello@reflexologywithmandy.co.uk
Call/Message: 07761 988600

02/11/2025

Would you like to be more proactive about managing employee wellbeing?

3rd - 7th November is International Stress Awareness Week and the International Stress Management Association (ISMA UK) theme for 2025 is Optimising Employee Wellbeing through Strategic Stress Management.

Inviting a qualified reflexology practitioner into your workplace could be one option.

Reflexology has been found to reduce the body's stress responses in a natural way.

It may not always be possible to remove stressful situations but it is possible to increase support for managing the body's stress responses.

If you have a small private room at your workplace, a wellbeing day for staff, offering 30 minute de-stress reflexology sessions, can be very easy to arrange. This could be as a one off trial, or as part of a regular stress management strategy.

For more information: www.reflexologywithmandy.co.uk
Email: hello@reflexologywithmandy.co.uk
Call/Msg: 07761 988600

Thank you
Mandy
Mandy Spurr Clinical Reflexology